Face the baby's indigestive _'s general knowledge straightly
Nutritionist
Baby a lot of the intersection of parents and troublesome issue in indigestion, how let baby " happy food have " (used at the end of a special alternative, or rhetorical question)? Parents may do many kinds of attempts and have not gathered the result for this. The nutritionist points out baby's indigestive inducement and solution.
Indigestive inducement
Cause the baby to have 3 reasons to have an indigestion mainly.
The food given is not very apt to digest. Because infant and pre-school children's digestion power is bad, parents should direct against the child's age characteristic, feed the food that he can digest and assimilate and like to accept to children. On one hand, parents want the intersection of age and characteristic on the basis of the child, diet to semi-fluid (such as thin rice gruel, pastel food, porridge) from liquid gradually And solid food is (such as soft meal, bread) Transition. The baby in 3 months, its digestive juice is different from adult, the digestion power to the starch is worse, need paying special attention to; To the infant and pre-school children under the age of 2, the diatery supplement added must be rotten, thin, soft; To the 2~3 -year-old infant, the food can be a bit thicker.
Give the new food too much. For example some children eat shrimps for the first time, feel delicious, eat much more quickly, the result causes indigestion. So parents while letting infant and pre-school children try to eat a kind of new food, let him suit slowly. The quantity of once can't be given too much, should increase gradually, let the child have one to meet course.
It is unreasonable that the food is matched. After the 4 month such as baby, parents need, give child diatery supplement to increase milk type, should pay attention to giving children the diet of nutritive equilibrium. The child's growth needs various different nutrition, including nutrient such as protein, fat, carbohydrate, vitamin, mineral, microelement, cellulose. The grain is most basic, and the meat, fish, milk, egg, vegetables, fruit,etc. are essential for health place too. So, the food which parents need to match to the child rationally, accomplish the diversification, avoid the food is too dull.
It is the base to correct the diet behavior
It is a kind of diet behavior to have a meal, parents need to carry on correct demonstration and guide in the course of child's diet, let children form correct eating habit and behavior while as a child.
At regular time and quantity, eat little snacks. It is very important to form the habit that the child eats at regular time and quantity. If gave children too much snacks, ate candies a moment later, ate biscuits a moment later, non- free in the stomach, by the time to have a meal normally, the child will not have hungry feelings.
Parents can fix place, particular tableware and words, let children realize that will have a meal, through set time. This comes through the way of conditioned reflex and has consciousness that have a meal for children, when the steaming hot meal is put on the desk, he will realize " it is time to have a meal " . Secondly, don't let children form the bad habit of eating snacks.
Have a meal attentively, train children to the interest having a meal. A lot of children like watching TV while having a meal or play with the toy, in fact this pair of children's diet is unfavorable. Need of having a meal is attentive, parents must let the child get used to having a meal attentively. If the child does not like having a meal, parents should train children to the interest having a meal. Can let infants participate in while having a meal, hold the rice bowl, take the small spoon, select the food that oneself likes eating, in this way the child has not only learn to have a meal but also trained it to the interest having a meal.
Build the happy atmosphere of having a meal. Whether some children can not want to have a meal or not, parents will strike violently, even abuse criticism
Child, cause child have a meal tear ripples ripples each time. In this way the child will dislike having a meal in subconscious, fear to have a meal. Having a meal becomes an unhappy thing.
The expert advises parents to build the happy atmosphere of having a meal on one hand, let children have a meal happily, try not to reprimand children on the dining table, influence the mood that the child has dinner; On the other hand, if the child is unwilling to eat or does not want to eat, don't force him, make him to be hungry, what bad thing is these.
Cooking culture
It influences intelligence that gluttonous
Recently, the expert of health care department of the children of World Health Organization proposes: Too gluttonous child's IQ is low.
In daily life, it is very gluttonous to hear some parents say one's own child, no matter it is gluttonous what food is seen, do not stop when tasting, for the not hurt and wronged child, a lot of parents so long as the child wants to eat and lets him eat. These parents think wrongly, the child eat manily and wear it fast. In fact, gluttonous child's often intelligence is relatively bad in development.
U.S.A.'s pediatrics expert finds, it will cause abdominal distension of belly fully that children take one too much under study for action, digest and absorb badly. If for a long time so, will also make the personality irritable and irascible, slow in reaction to the external things, attention is scattered.
This because in the stomach when food too much, organism must mobilize a large number of blood reach the gastrointestinal tract help digest, therefore make the blood supply of the brain relatively reduce, if things go on like this will make the function of the brain weaken, cause intelligence development to be slow.
The expert still finds, eating too much will aggravate the burden of the nerve of digestive system of brain under study for action, and enable these part of nerve in the excited state for a long time, but make to control the nerve of intellections such as language, memory, thinking,etc. to be in inhibiting state, it is very difficult for children to become interested in the new things, new knowledge. For a long time so, not only will make children apt to be forgetful but also influence children's intelligence development.
Of our country the intersection of children's health care and expert point out parents should let children right away form the good eating habit from infant and pre-school children period. Not partial to a limited variety of food, not gluttonous and not eating and drinking immoderately, control the snacks strictly. The diet of every day wants to pay attention to the balanced matching of nutrition at regular time and quantity. So long as parents persevere, can improve children's appetite and digestive function, can guarantee the normal development of children's intelligence.
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