Lycopene brute force is anti-oxidant Eat more _'s nutrition guidance of tomato ketchup
The tomato is well received by common people. It is delicious, cheap, not only contain rich amount of extremely high vitamins, also contain the unique in nature anti-oxidant material mdash of tomatoes; mdash; Lycopene, we can say, it is the natural warehouse of lycopene.
The strongest antioxidant in lycopene is carotenoid. Lycopene can't formate in the human body, must be supplied by the food. It mainly comes from tomato and products, and the biological utilization ratio of tomato ketchup is higher than the fresh tomato.
A lot of people hear of ldquo; Anti-oxidant rdquo; Propaganda from skin care product. True, it is old and feeble threat of a skin to oxidize, but it is the greatest injury to health to oxidize even more. The human body will produce active oxygen in normal development and function move about, such active oxygen will cause the oxidative damage of biological macromolecules such as DNA, lipid and protein,etc., morbidity that it is ill and may increase tumour, cardiovascular vessel disease, rheumatoid arthritis, eyes,etc.. The free-radical theory thinks, too much oxygen free radicals bring out lipid to cross and oxidize in the body, make the structure of cell membrane damaged, thus cause destruction wearing out and function obstacle of cells. And lycopene can lighten the injury that free radical bring to human body, protect the macromolecule such as fat, protein, DNA to oxidize and damaging, thus prevent the emergence of arteriosclerosis and cancer to develop.
Animal's experiment shows, takes in 10 milligrams of lycopene and obviously reduces fat and protein to oxidize every day. Show while commenting on anti-oxidant state and acute myocardium infarction relation of adipose tissue in many centre cases and controlled studies, the shelter function of lycopene is the strongest.
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