The patient should pay attention to _'s diet in summer to eat fruits in summer
In hot summer, people mostly feel very thirsty, like eating a large number of fruits. It is beneficial to the human body to supplement moisture and vitamin appropriately, but not every fruit can be eaten, especially suffer from the person of disease let alone eat arbitrarily at will.
The patient should notice the following several items should avoid to eat fruits in summer:
First, often dry person of stool, can eat some more peach, banana, tangerine,etc., because these fruits lay function slowly.
Second, gastric acid lower person, don't eat containing machine sour more fruits such as the plum, hawthorn, lemon.
Third, mustn't eat the water-melon, coconut with more water content etc. while suffering from heart disease and hydropic person, so as not to increase the heart burden and aggravate edema.
Fourth, person who often suffers from diarrhoea, don't eat more fruit making function slowly, can eat some apples appropriately, because it has firm astringent function.
The fifth, suffer from the person of diabetes, should eat pears, apples, bananas of more candy content,etc. little.
The sixth, suffer from the person of hepatitis, can eat some more tangerine and red date,etc. and include vitamin C more fruits, but don't eat more acid and strong fruits.
Eat fruits at ordinary times, should pay attention to the following items:
1,Should eat fruits for 2 hours or an hour before a meal after the meal.
2,Pay attention to hygiene while eating fruits, otherwise will suffer from infectious disease of the digestive tract.
3,Should gargle after eating fruits, otherwise apt to cause the decayed tooth.
4,Can't pare fruits with the kitchen knife, otherwise will make people infected with parasitic disease.
Arrange reminding small: The excellent content is constant, the channel that want to continue paying close attention to the fact more relevant contents please enter [summer diet ].
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