Disease is all right " The debt is returned in autumn in summer "

Disease is all right " The debt is returned in autumn in summer "
Xia Ri, the water-melon has been eaten too much, statements are more and more too. Constipation think suffer from excessive internal heat after someone take more because of water-melon, someone been eaten because of the water-melon too much and suffered from diarrhoea to think to relieve inflammation or internal heat. The bad smell of the water-melon is sweet and cool, clears away heat and detoxifies, except that irritated quenches the thirst, favorable urine efficiency, and nutritious, relieve summer heat good merchantable brand summer, will seldom cause and suffer from excessive internal heat. Then, what is it about constipation, diarrhoea?
Put a fresh turnip in very strong brine, as time goes by, the turnip is fade. Why? Because brine analyze ink in the the turnips that comes out, this is high permeability of brine. The candy has this kind of permeability like salt. The water-melon is higher in candy amount content, someone inletting into the function worse to the candy, after especially eating more, can form, permeate the situation while being high while being such in the body, penetrating diarrhoea takes place. As for constipation, but water-melon diuresis does not moisten the intestines, after eating too much, the internal moisture is discharged outside the body through the urine, moisture which enters the intestine is relatively few, add other factors, some people will present constipation.
Chinese medicine thinks, the water-melon is cold, it is raw and cold, will injure the spleen to help to still eat more wetly after autumn. Should notice: Body timid stomach cold, stool rare and half congealed eating more, will appear belly to be bloated dropping by diarrhoea, appetite by indigestion person; The stomach function is not good, urine should not be eaten more either with persons who often pass out semen more at night; Renal function getting the whole to take water-melons in a large amount in short time, make the internal moisture increase but unable to discharge outside the body in time, will make the blood capacity increase sharply, it is disadvantageous to heart; The ulcer person of oral cavity belong to deficiency of Yin more hotly, the diuresis function of the water-melon will aggravate symptom, cause ulcer to become more serious.
[Take tonics, propose ] the intersection of diet and, should be, eat some more hard warm food while being appropriate early autumn, " wipe out turnips and wipe out gingers in summer in winter, it is unnecessary the doctor writes out a prescription " Folk adage. After White Dew, climate is transferred to drily, should eat some more clear and rich food, such as sesame, walnut, honey and pear,etc..
Can the sweet mung bean soup of cool tea be drunk after autumn
Divide early autumn, the Mid-autumn Festival, will it be the end autumn autumn, drink cool tea, have a different one exquisite three period of stage. But much rain is wet and heavy in early autumn, can take some tea clearing away heat and resolving dampness, such as peppermint, wrinkled giant hyssop, wearing blue, etc, and need warm clothes. If people are warm and dry, should obey some and clear away heat and grow overcast cool tea, such as lily, wheat winter, autumn pear, stone Hu,etc..
It dry the Mid-autumn Festival, appear mouth do, swallow dry, nose nasal hemorrhage nose do and skin dry to itch etc. easily, at this moment can use some getting white the intersection of sex and cold or the intersection of bad smell and sour sweet traditional Chinese medicine, such as white chrysanthemum, white fungus, lotus seeds, reed rhizome, Rhizoma Imperatae, SHASHEN(sic),etc.. In late autumn, Chinese medicine is called " cool and dry " ,At this moment should not drink more cool tea, have no appetite, afraid cold apt people that suffer from diarrhoea drink the cool tea all over especially.
Act as " afterheat " While running riot, clear away heat person who relieve summer-heat food removed all, this kind of diet can relieve summer heat and hold back sweat fluid infusion still, still can promote the appetite. It is windy and dry in autumn, so, drink some sweet mung bean soup in right amount, or have a benefit to eat some lotus seeds porridge, lily porridge, peppermint porridge very much. Eat more fresh fruit vegetables, can already meet nutrition that the human body needs, can supplement and pass the perspiration and lost potassium.
Chinese medicine think decide by lung autumn, should eat sour more, eat peppery little. This is because the hard flavor disperses and purges the lung of pathogenic, it is angry that the tart flavor restrains the lung, should not be scattered that it should be accepted that the lung is angry in autumn, so will eat few food of hard bad smell such as the spring onions, ginger after autumn, the cold cool diet must reduce fasting.
[Take tonics, advise ] daily life, should go to bed early and get up early, all revitalize with the chickens. Especially the middle-aged and elderly people, should avoid the overlong sleep, it is that the brain blood vessel recovers from illness in hair season in autumn and winter, at the anaphase stage of the sleep for a long time, speed of blood flow of the brain is slowed down, it is apt to cause the thrombosis of brain, getting up early appropriately can avoid the forming of the thrombus effectively.
As the saying goes: "Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more.Understand general knowledge of keeping in good health of more Chinese medicine please enter:Chinese medicine keeps in good healthThe editor recommends:Chinese medicine treats the method of stiff neck
The editor recommends:Food therapy side of the deficiency of yang
The editor recommends:7 kinds of food let men escape from impotence and premature ejaculation

|