Nutritive value _ vegetables of the tomato

Nutritive value _ vegetables of the tomato
The tomato, have another name called: The tomato, belong to Solanaceae, it is the annual vegetables. Originate in South America, all parts of our country generally cultivate, it is more to produce in summer and autumn.
The nutritive value of the tomato, the function efficiency of the tomato

Nutritive value
The tomato contains to cardiovascular vitamins and mineral elements with protective action, can reduce the outbreak of heart disease.
Lycopene has unique anti-oxidant ability, can remove free radical, protect cells, make taking off oxygen nuclear acid and gene exempt from destroying, can prevent the canceration process. The tomato is besides preventing function, can also reduce the morbidity dangers of cancers such as pancreas cancer, rectal cancer, laryngeal carcinoma, oral cavity cancer, lung cancer, breast cancer,etc. effectively.
Linking C in the tomato, promotes the production of body fluid to quench thirst, invigorating the stomach subdues eating, the flat liver of cool blood, clear away heat and detoxify, lower the efficiency of blood pressure, there is good aid that treats function. Eating more tomatoes has function of resisting aging, make the skin keep pale.
Nick can maintain the normal secretion of the gastric juice, promotes the forming of the red blood cell with acid, help to keep elasticity and protection skin of the blood vessel wall. So the edible tomato is helpful to preventing and curing arteriosclerosis, hypertension and coronary heart disease. The tomato is juicy, can promote diuresis, the nephritis victim should eat too.
The gingivae often happens to bleed or patient of subcutaneous hemorrhage, it contributes to improving symptom to eat tomatoes.
Whether malic acid or citric acid that the tomato includes, contribute to the digestion of fat and protein of gastric juice.
Function efficiency
The tomato is flat, the bad smell is sweet, sour, a little cold, belong to the liver, stomach, lung to pass;
Invigorating the stomach subdues the food, clear away heat and detoxify, the flat liver of cool blood, promote the production of body fluid to quench thirst, enrich the blood and nourish blood and promote the efficiency of the appetite;
Can cure thirst, lose the appetite.Arrange reminding small: The excellent content is constant, want to continue paying close attention to the fact more relevant contents please enter [the vegetables ] the channel.
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