Thursday, February 28, 2013

What harm does salt have to eat too much?

What harm does salt have to eat too much?
The salt is the indispensable flavouring pharmaceuticals in we live a life, we are absolutely due to it. But it is a double-edged sword at the same time, if we eat too many, our skin will become coarse and turn black, if being shone by the sunshine, then more obvious. Women liking to be beautiful should pay attention to.

Women's salt is too much and apt to cause the freckle
A lot of people take brine to be very serious, always lay much salt aside inside the dish cook stir-fry. Especially we can't eat too much salt at dinner, will drink too much water in the evening, it is very slow that our human body absorbs when sleeping, will cause our health edema. Women will cause our long freckle, if women eat too much salt.
The freckle likes very much " Cause " Salty, we must stop before going too far, the ones that can't be eaten are too too salty.
As to those women with heavy taste inside on ordinary days, no matter cook at home, or have dinner outside, wait for yes food is very salty, for a long time so, that wrinkles on the forehead are getting many.
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It will diminish the health that it must be lost that there is much salt

It will diminish the health that it must be lost that there is much salt
Although salt seem to be unattractive, can make food vary infinite flavor, open seven the intersection of thing and taking horning indispensable. However, do you know, the salt is not that the more, the better! According to a research of the medical research institute of France's national hygiene, 75,000 people suffer from cardiovascular vessel disease because the salt is excessive at least every year in France, 25,000 people because of badly sick death among them, this figure is 4 times that of France's toll on traffic.
Sodium is the arch-criminal
The principal ingredients of the salt are sodium chloride, chlorine, sodium and potassium are human body's electrolytic principal ingredients. And sodium and potassium, look like two evenly matched companions checking and balancing each other. Sodium is outside cells, potassium is in cells, the two permeate pressing, equilibrium of the moisture and acid alkali value inside and outside body cells defending together. Once the equilibrium is broken, sodium content increases, will cause danger to the human body!
Osteoporosis that addicted to the salt to let: It eats more salt to be not only can salty people extremely, have a liking for, eat the intersection of taste and in weight food, that " devil " in the salt Will exhaust calcium in people's skeleton, people will lose health because of osteoporosis finally, even lose the life.
That devil in the salt is sodium, it accounts for 40% of salt principal ingredients, it is the killer causing human ossicle to run off; The nutrition expert says, sodium will usually make women's ossicle run off about 1% every year, the speed that the ossicle of woman who suffer from hypertension runs off is faster than that of normotensive women.
In addition according to the statistics of U.S.A.'s osteoporosis foundation, nearly 8 million women suffer from osteoporosis in U.S.A., because osteoporosis causes hip fracture to split,etc. the number of people of the disease death is up to 72,000 every year.
Seriously, sodium is not a bundle of negatives, neural information transmission and muscle of the human body shrink and need this kind of mineral. If can not get right amount of supplement, on the issue that several will happen functionally.
Does harm rather than good badly in too much sodium instead but bad; Generally speaking sodium that the kidney of the human body will be used every day arranges outside the body with the urine, but excrete 1000 milligrams of sodium each time, will consume 26 milligrams of calcium at the same time probably. Seem what influence, but human body need drain sodium large, the greater the consumption of calcium is, must know and influence the sound calcium needed of skeleton finally.
The salty cold that comes out: A lot of domestic and foreign experts study to show, the bad eating habit is in close relation with cold. Eat the high salt food and beverage too much, can lead to the fact the saliva is secreted and reduced, make the mucous membrane of oral cavity edema, congesting, virus increase, it is apt to cause upper airway infection, cause cold finally. Eat the high candy food and beverage too much, can consume nutriment such as internal moisture and vitamin, something shaped like a tongue of causing the mouth and doing is dry, make immunity low, and then bring out cold. Eat the fatty diet too much, for instance cream, meat, broth,etc. can reduce the ability to resist virus of immune cell of the organism, it is apt to cause cold. In order to prevent cold, should be far away from high salt, high candy, fatty " the Three Tenors " Diet.
The taste is serious and apt to suffer from stomach trouble: The mucous membrane of stomach will secrete a layer of mucus to protect oneself, but the mucus is afraid of the salt, if eat too saltily, accumulate over a long period, the antiabrasion layer of the mucous membrane of stomach is on not having. The life's joys and sorrows drive straight in, how could the tender and lovely stomach stand? Will cause gastric ulcer, gastritis, even gastric carcinoma for a long time.
There is crinkly and much salt: There is a folk adage in France, named " the American girl does not grow on the seashore on the mountain. " Explain according to the France beautician, because there is more salt quantity that in seashore woman take in at ordinary times, so the skin is very apt to grow wrinkles, result in aesthetic problems naturally. And women in the mountain area are less likely to eat the salt, the skin is often smooth and fine and smooth.
Why apt long wrinkle has salt been eaten too much? The expert on the national websites of medical college of France explains, in the salt exists in the human blood and humoral in the form of sodium ion and chlorine ion, they play a very important role in, acid-base balance and moisture are balanced to keep the human body permeating and pressinging. If eat too much salt, internal sodium ion increases, will cause facial cells to desiccate, thus cause skin wear out, time can make wrinkle increase while being long.
The medical expert reminds everybody, it not only will cause hypertension, but also will influence people's appearance directly more to eat the salt. Think the skin is good, more scientific method is to drink more water, help the skin to arrange maliciously.
Where does sodium come from?
According to the introduction of senior nutritionist military Na, people's salt added while cooking, only accounts for 1/5 absorbing total sodium quantity in one day. Other 1/5 come from natural food, especially viscera and shell. The sodium content of the vegetables, cereal and fruit is generally relatively low. The others to come from, process food such as canned food, instant noodles, and the sausage, ham,etc. salt the products down. In addition, include the salt in various flavoring agent such as gourmet powder, soy sauce, dark vinegar and flavoring agent of concentration of different names.
Wu Na says, because sodium can be obtained from the natural food, common people will not have scarce state very much. Sport or amount of labour large sweating, a long time, knowing sodium just only when. Sodium will appear tired weak when being scarce, the intersection of mind and unclear phenomenon. It is questions that moderns are worth worrying to absorb too much sodium instead. World Health Organization (WHO) Propose, the adult eats 6 grams (about 2400 milligrams of sodium) every day Salt.
Keep out salty enticement
For the health, you should set about from the bit of life, block the enticement of the salt.
1. Used to the person of the heavy taste because to the amazing relation of the gustatory bud for a long time, it may cause the incompatibility on the sense of taste to reduce the salt quickly. In order to avoid influencing the appetite, can change to render palatable with spices of spring onions, ginger, garlic, nine - storeyed tower,etc. in the cooking, dispel the incompatibility sense of short time, the long habit that can form and use little salt naturally.
2. The stir-fry can use low sodium salt instead hour. Low sodium salt mainly divides salt sodium ion in half to replace with potassium ion, there is no too great difference on the taste, increase potassium but can lower blood pressure, protect the function of the blood vessel wall, reduce the dangers of apoplexy and heart disease. The only renal function is not good, suffers from uremia, and use the patient who protects potassium diuretic, can not eat low sodium salt absolutely. Because potassium content in low sodium salt is relatively high, will pile up in patient's body, can't discharge smoothly, very apt to cause high blood potassium disease and rhythm of the heart not to be whole, depleted danger of heart.
3. Eat more fruits: Most fruits are the food of high potassium low sodium, for instance: These such as the banana, grape, raisins, tangerine, apple, carambola, guava, Chinese date contain food of abundant potassium ion, with
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Danger of the salt healthy to the baby

Danger of the salt healthy to the baby
In modern society, morbidity of different diseases such as hypertension, cardiovascular vessel disease rise year by year, among them the mainest reason is still that because ofDiet of high saltCause. If the diet of high salt for a long time, besides will initiate these diseases ing, it is also very apt to cause the baby to lack zinc, lack the formulation in situations such as potassium,etc.. Diet of said high salt is not good, but the salt is one of the necessary nutrients in our human body, it can't be too few either to be can't be too many. Then how do mothers cook for the baby at ordinary times? Eating the salt has those danger on baby to cross?

1.Baby a year old ago
Feed the salt to especially remind to the baby, in breast milk and various milk, contain the sufficient natural salt, the salt can meet baby's body's demands. So mother give baby plan, cook water, needn't set free and then salt in addition. There are direct relations in the child's taste and parents at the same time, so had better be the general mobilization of the whole family, choose more light, little diet containing salt on the diet. If parents' taste is heavy, then the just inevitable meeting will increase the content of the salt in the child's diet.
According to finding, in a lot of families in our country, phenomena that the salt content exceed standard all generally exist after investigations, so parents should pay attention to reducing the composition of the salt when preparing meal for children, burying the hidden danger healthily in the future of the baby so as not to give.
2.Baby after a year old
After the baby's age has reached a year old, the baby's growth will be accelerated gradually at this time, internal metabolism will follow to accelerate too at the same time. The demand for various nutrient components increases gradually too, so can give the baby appropriate eating with iodized salt at this time, stir-fry or last soup at,when well done soon or goes out of the pan no salt will be put, in this way result is getting finer.
3.Unhealthy baby
If the baby suffers from children's diseases such as heart disease, nephritis and airway infection,etc., the control of the salt will be stricter soon in that is in diet, want the intaking amount of salt while keeping on a diet strictly. Mother can adopt " The meal adds the salt hour " Method,namely when the pan arises in the cooked food is it little with salt,or whether it put salt more with salt when the cooked food cook the end to the dining table. In this way, will make the salt only adhere to the surface of cooked food, will only put a little salt but have taste to taste.
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The salt is habit-forming to eat too much the salt of limit gives up " salt addiction " in two weeks Mistaken idea of _'s diet

The salt is habit-forming to eat too much, the salt of limit gives up " salt addiction " in two weeks Mistaken idea of _'s diet
At home, because the diet of some areas is tasted salty and often said ldquo; Taste very heavy rdquo; ,These eating habit interpreted as, formed for a long time often, who I wonder because the salt will bring out the release of dopamine to eat too muches, let people feel happy and not control.
According to the recent report of dispatch from foreign news agency, it can be habit-forming that the salt has been eaten too much, this makes to take a step on the extent of injury of the salt. The expert says, it is too much and apt to cause chronic diseases such as hypertension,etc. to take in the salt, so generally speaking, sodium salt that healthy people took in in one day had better not exceed 6 grams. What merits attention is because Chinese eat material to contain the salt while being many kinds of in the food and beverage, so should very careful while cooking and eating, don't add the seasoning containing salt again.
Claim in the report of dispatch from foreign news agency, the human body needs to take in certain sodium in order to maintain the normal physiological activity, but only takes about 500 milligrams every day. Otherwise take salt, will cause osteoporosis, the intersection of old age and the intersection of dull-witted, diabetes, fat, nephropathy,etc. and serious health problem while being too much.
But people often find, can not often control while eating the food with rich salt, it is very apt to be habit-forming. Where is this a reason? Discover, take the release that the salt will bring out dopamine, let people feel happy. Therefore the food with rich salt will become the thing which becomes the addiction as alcohol of nicotine. It is saltier and saltier to eat, it is exactly this reason.
The expert says, should contain ldquo; Salt addiction rdquo; ,Can implement 2 - week the intersection of limit and the intersection of salt and plan, eat three meals a day, every the intersection of meal and the intersection of sodium and intaking amount in 300 milligram following, do not eat processing food and packaged food. Two weeks later, the taste will be regulated over, and is used to the light diet.
Because soy sauce, salted fish, salted vegetables in the Chinese food and beverage,etc. are the food of higher salt content, so advise consumers to try not to add the salt while eating this kind of food again, and try hard to eat and eat the high salt part in the material little. He still shows, gives up it during the salt, people can be by eating the material to flavour of some sour hot taste.

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It is safer to wash the fruit the salt and toothpaste

It is safer to wash the fruit the salt and toothpaste
Brief content:A lot of news jumps out the news that wax can not be washed off on the apple, and the wax, in order to let the holding time of the fruit can be lengthened recently. Sometimes the wax is really " Unexplained " (used after an attribute)! Now, teach everybody a general knowledge: Go apple with salt, let you afford to wipe out!
Some people will with wash clean to come, wash fruit while being precise, develop with running water enough abundant, easy to result in washing and often remaining in the stomach cleanly and smartly, have danger on health to accumulate over a long period.Can put a little salt in the epidermis after choosing to cross water to soak with the salt such as apple while washing the fruit, then pair is held the apple is rubed with the hands gently back and forth, the superficial dirty things can be rubed with the hands clean quickly, then wash clean with water, can rest assured to eat. The principle washed like this is to utilize the granule state of salt, have strengthened and rubed, and the salt is very clean.In addition apply the toothpaste and act as the surface of the apple cleanser, this method works well very much too. It is a very good method too to use the hot water washing apple, it is very easy to wash antistaling agent of the apple epidermis,etc.. Wash fruit that come out, can rest assured to take like this.
The editor recommends:Health standard that the healthy expert offers
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Many bone heads of the department of Yancheng fall into and accept bribes the door Turn over several times at the apparatus price

Many bone heads of the department of Yancheng fall into and accept bribes the door Turn over several times at the apparatus price
Suspected of being involved in taking a medical equipment supplier to bribe
A medical system is blowing in Yancheng of Jiangsu Province against the storm which the commerce bribed.
Recently, China Youth News reporter goes to the locality and investigates that learn, " fail " in this storm As follows, former director Yang HuaiHai of first dept. of orthopedics of the People's Hospital of Yancheng, former director Qian PuJian, former Deputy Director Ding DeFu of east dept. of orthopedics of the People's Hospital of Taiwan.
In addition, heads of the department of bone which penetrates male genital and two hospitals at county level of Funing are placed on file and investigated and prosecuted.

Many bone heads of the department fall into the medical system of Yancheng " Accept bribes on the door " Relate to the fact that suspected of being involved in taking many of medical equipment supplier's bribery. One figure in the law circle say, because above-mentioned case happen " whether two high " last November Shortly after issuing " the opinions of several questions of applicable law of criminal case of handling commerce and bribing ", so the investigation of the case has sample meanings, have aroused the attention from some famous criminal jurisprudence experts in our country.
The accepting bribes of head of the department of a piece of bone is single
Will it be afternoon July 6, in the intersection of Jiangsu Province and east the intersection of Taiwan and the intersection of city and people's court, east the intersection of Taiwan and the intersection of city and the intersection of the People's Hospital and the intersection of dept. of orthopedics and former director Qian PuJian suspected of being involved in the bribery crime case and hold a hearing.
46 -year-old Qian Pu is strong in obtaining multiple technical patents this year, in locals' view, his medical skill is consummate. However, because are suspected of being involved in the bribery crime, it is strong in being put on March 9 this year on file for investigation and prosecution and detained for criminal act by the procuratorial organ that the money is general, it is strong in that it is general that the east procuratorate of Taiwan determines to arrest the money on March 20.
The reporter finds live in the court's trial, on the court's trial visitors seats of the same day, more because of people auditing it, before the court's trial, the court adds a row of seats before the visitors seats temporarily. A lot of medical workers in east the People's Hospital, Taiwan audit too.
The procuratorial organ finds out, from the end of 2002 to November of 2008, the post of the head of the department of bone of east the People's Hospital, Taiwan is convenient that it is strong in utilizing him to be served as that the defendant will have general money, while apparatus of dept. of orthopedics is purchased, born RMB given of honour,et al. and count more than 1,100,000 yuan while successively taking the apparatus supplier of dept. of orthopedics many times.
The indictment that the procuratorial organ reads out in court reveals: From September or October of 2003 to June of 2008, the defendant successively took great health medical equipment Co., Ltd. of Yancheng 9 times, Nanjing benevolence is auspicious medical equipment Co., Ltd. Zhang Hongei, when if you can't grow by honour, give in time giving birth to by honouring through 530,000 yuan he give.
To the beginning of November of 2008 around the Spring Festival of 2007, the defendant successively took Nanjing and galloped across open biotechnology Co., Ltd., 380,000 yuan which Yancheng auspicious open medical equipment Co., Ltd. Yang ChenXia sent 7 times.
From the end of 2002 to three Aprils of 2005, defendant 6 take the intersection of Changzhou and east the intersection of thoroughbred horse and the intersection of trade and business and Co., Ltd., the intersection of Changzhou and ZhongZe Li, business personnel of Co., Ltd., medical equipment of Germany, Sa, hand over 100,000 yuan successively.

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Too much that the salt is eaten Woman can not beautiful the intersection of _ and 30 year old anti-aging embroidered purse

Too much that the salt is eaten Woman can not beautiful the intersection of _ and 30 year old anti-aging embroidered purse
In our life is due to the salt, the salt is a " double-edged sword " ,Though our health can not lack it absolutely, will bring much injury if it is improper to eat, especially women. Women with heavier taste, no matter play the kitchen or order outside by oneself on ordinary days, like eating the salt and leaning towards a lot of dish, if things go on like this very apt to lead to the fact wrinkles increase.



Complexion is black and yellow
Salt too much persons are apt to cause the skin to be coarse to turn black, more obvious after the sunshine shine suddenly and violently.
There is a folk adage in France: ldquo; The American girl does not grow on the seashore on the mountain. rdquo; That is to say, there is more salt that women in seashore took in at ordinary times, so the skin is very apt to grow wrinkles. The expert explains, in the salt exists in the human blood and humoral in the form of sodium ion and chlorine ion, they play a very important role in, acid-base balance and moisture are balanced to keep the human body permeating and pressinging. If eat too much salt, internal sodium ion increases, will cause facial cells to desiccate, thus cause skin wear out, time can make wrinkle increase while being long.
Should say, it is not terrible that the normal salt is taken in. However, an investigation of the national medical college of France reveals, the French diet is generally partial and salty, among them it is highest with the salt content of French baguette that they most often eat, some can be up to 25%- 30%. Secondly, in bacon, cured meat products and cheese, the salt content is quite high. Moreover, Frenchmen have one to like using ldquo; Brine cook rdquo; Habit,it is that this last salts daily intaking amount too greatly.
Medical experts remind everybody, it not only will cause hypertension, but also will influence people's appearance directly more to eat the salt. Think the skin is good, more scientific method is to drink more water, help the skin to arrange maliciously, in addition the salt intaking amount don't be over 6 grams every day. Because the total amount of blood of person who eats saltily will increase by 10%- 20%, very large pressure will emerge to the heart. A lot of people know hypertension, it takes too salty to be important reason one of, stomach trouble and take salty to have relations, the salt can destroy the protection membrane of the mucous membrane of stomach. And the salt the more take in, the discharge amount of calcium is the greater in the urine, osteoporosis extremely incident even fractures the phenomenon.
Freckle, chloasma
There is too much salt, may cause the cheek to be longer than the freckle too besides making complexion black and yellow
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The salt injure more bodies Sodium is the arch-criminal

The salt injure more bodies Sodium is the arch-criminal
Summary: There is crinkly and much salt: There is a folk adage in France, named " the American girl does not grow on the seashore on the mountain. " Explain according to the France beautician, because there is more salt quantity that in seashore woman take in at ordinary times, so the skin is very apt to grow wrinkles, result in aesthetic problems naturally. And women in the mountain area are less likely to eat the salt, the skin is often smooth and fine and smooth.
The principal ingredients of the salt are sodium chloride, chlorine, sodium and potassium are human body's electrolytic principal ingredients. And sodium and potassium, look like two evenly matched companions checking and balancing each other. Sodium is outside cells, potassium is in cells, the two permeate pressing, equilibrium of the moisture and acid alkali value inside and outside body cells defending together. Once the equilibrium is broken, sodium content increases, will cause danger to the human body!
Osteoporosis that addicted to the salt to let: It eats more salt to be not only can salty people extremely, have a liking for, eat the intersection of taste and in weight food, that " devil " in the salt Will exhaust calcium in people's skeleton, people will lose health because of osteoporosis finally, even lose the life.
That devil in the salt is sodium, it accounts for 40% of salt principal ingredients, it is the killer causing human ossicle to run off; The nutrition expert says, sodium will usually make women's ossicle run off about 1% every year, the speed that the ossicle of woman who suffer from hypertension runs off is faster than that of normotensive women.
In addition according to the statistics of U.S.A.'s osteoporosis foundation, nearly 8 million women suffer from osteoporosis in U.S.A., because osteoporosis causes hip fracture to split,etc. the number of people of the disease death is up to 72,000 every year.
Seriously, sodium is not a bundle of negatives, neural information transmission and muscle of the human body shrink and need this kind of mineral. If can not get right amount of supplement, on the issue that several will happen functionally.
Does harm rather than good badly in too much sodium instead but bad; Generally speaking sodium that the kidney of the human body will be used every day arranges outside the body with the urine, but excrete 1000 milligrams of sodium each time, will consume 26 milligrams of calcium at the same time probably. Seem what influence, but human body need drain sodium large, the greater the consumption of calcium is, must know and influence the sound calcium needed of skeleton finally.
The salty cold that comes out: A lot of domestic and foreign experts study to show, the bad eating habit is in close relation with cold. Eat the high salt food and beverage too much, can lead to the fact the saliva is secreted and reduced, make the mucous membrane of oral cavity edema, congesting, virus increase, it is apt to cause upper airway infection, cause cold finally. Eat the high candy food and beverage too much, can consume nutriment such as internal moisture and vitamin, something shaped like a tongue of causing the mouth and doing is dry, make immunity low, and then bring out cold. Eat the fatty diet too much, for instance cream, meat, broth,etc. can reduce the ability to resist virus of immune cell of the organism, it is apt to cause cold. In order to prevent cold, should be far away from high salt, high candy, fatty " the Three Tenors " Diet.
The taste is serious and apt to suffer from stomach trouble: The mucous membrane of stomach will secrete a layer of mucus to protect oneself, but the mucus is afraid of the salt, if eat too saltily, accumulate over a long period, the antiabrasion layer of the mucous membrane of stomach is on not having. The life's joys and sorrows drive straight in, how could the tender and lovely stomach stand? Will cause gastric ulcer, gastritis, even gastric carcinoma for a long time.
There is crinkly and much salt: There is a folk adage in France, named " the American girl does not grow on the seashore on the mountain. " Explain according to the France beautician, because there is more salt quantity that in seashore woman take in at ordinary times, so the skin is very apt to grow wrinkles, result in aesthetic problems naturally. And women in the mountain area are less likely to eat the salt, the skin is often smooth and fine and smooth.
Why apt long wrinkle has salt been eaten too much? The expert on the national websites of medical college of France explains, in the salt exists in the human blood and humoral in the form of sodium ion and chlorine ion, they play a very important role in, acid-base balance and moisture are balanced to keep the human body permeating and pressinging. If eat too much salt, internal sodium ion increases, will cause facial cells to desiccate, thus cause skin wear out, time can make wrinkle increase while being long.
The medical expert reminds everybody, it not only will cause hypertension, but also will influence people's appearance directly more to eat the salt. Think the skin is good, more scientific method is to drink more water, help the skin to arrange maliciously.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Give and study the tense child and mend the point VB
The editor recommends:Drink the juice of the fruits and vegetables and pay attention to the salt trap
The editor recommends:Ingenious diet Solve women's various diseases
|

The salt is habit-forming to eat too much Restricting the salt may be given up in two weeks " The salt addiction " Mistaken idea of _'s diet

The salt is habit-forming to eat too much Restricting the salt may be given up in two weeks " The salt addiction " Mistaken idea of _'s diet
At home, because the diet of some areas is tasted salty and often said ldquo; Taste very heavy rdquo; ,These eating habit interpreted as, formed for a long time often, who I wonder because the salt will bring out the release of dopamine to eat too muches, let people feel happy and not control.
According to the recent report of dispatch from foreign news agency, it can be habit-forming that the salt has been eaten too much, this makes to take a step on the extent of injury of the salt. The expert says, it is too much and apt to cause chronic diseases such as hypertension,etc. to take in the salt, so generally speaking, sodium salt that healthy people took in in one day had better not exceed 6 grams. What merits attention is because Chinese eat material to contain the salt while being many kinds of in the food and beverage, so should very careful while cooking and eating, don't add the seasoning containing salt again.
Claim in the report of dispatch from foreign news agency, the human body needs to take in certain sodium in order to maintain the normal physiological activity, but only takes about 500 milligrams every day. Otherwise take salt, will cause osteoporosis, the intersection of old age and the intersection of dull-witted, diabetes, fat, nephropathy,etc. and serious health problem while being too much.
But people often find, can not often control while eating the food with rich salt, it is very apt to be habit-forming. Where is this a reason? Discover, take the release that the salt will bring out dopamine, let people feel happy. Therefore the food with rich salt will become the thing which becomes the addiction as alcohol of nicotine. It is saltier and saltier to eat, it is exactly this reason.
The expert says, should contain ldquo; Salt addiction rdquo; ,Can implement 2 - week the intersection of limit and the intersection of salt and plan, eat three meals a day, every the intersection of meal and the intersection of sodium and intaking amount in 300 milligram following, do not eat processing food and packaged food. Two weeks later, the taste will be regulated over, and is used to the light diet.
Zhongshan University the intersection of nutrition and ZhuoQin Jiang, Professor of department, supplement still, because Chinese the intersection of salt content and relatively high food in soy sauce, salted fish, salted vegetables in the food and beverage,etc., so advise consumers to try not to add the salt while eating this kind of food again, and try hard to eat and eat the high salt part in the material little. He still shows, gives up it during the salt, people can be by eating the material to flavour of some sour hot taste.

|

The salt is whitened in cosmetic world four major magical effect _s

The salt is whitened in cosmetic world four major magical effect _s
The salt is in cosmetic world four major magical effects.Several numerous thousands of cosmetics easily, we little ordinary people can only be once in a while luxurious, but it can be a thing not expensive to actually improve looks sometimes, the cosmetic cost may be minimized, for example the ordinary thin salt which we ate at ordinary times, it is a kind of very good cosmetic wonderful recipe, now recommend the salt in cosmetic world four major magical effects:
First, bright skin of salt
Wash behind the face, place the intersection of hand and centre of the palm on water 3-5 a small spoon of detailed salts, stir with finger salt and water even while being careful and then, then apply and wiping from top to bottom from the forehead dipping in the brine and do the ring and hold massage while applying. , spread, moisten skin cream or continue the normal skin care step. Go on continuously, once respectively behind washing the face in morning and evening of every day.
There are very good cleaning and clean effect like this, as to oil, acne, or even ldquo gathered in the pore; Black head rdquo; It is removable. But the skin that should avoid the eye around while massaging, and the skin of sensitiveness is a bit more prudent. Must not get the brine in eyes, so as not to cause the conjunctiva of eyes to damage.


The salt is in cosmetic world four major magical effects


Second, salt make eyes bright
After finishing the normal cleaning, make half a basin of warm fresh water, sprinkle a small amount of salt and is melted by it, soak the face in the light brine, open eyes in water, move the eyeball and reach the result that washes the eyes with the fresh water from side to side from head to foot.
Not appearing for two weeks, you will find your eyes become bright and eagle-eyedly, this's qualified ldquo; The electric eye beauty rdquo; .
Third, salt fight small pox
In fact have ldquo of youthful small pox to the back; rdquo of persistent ailment; ,The salt is useful too equally. Enter behind the bath letting the intersection of body and sufficient warm-heat evil, wipe some more salt in back after opening in pore, each corner should daub to. Brush massage for one minute with the bath, don't exert oneself very much, so long as let the salt among skin and brush move, then light brine, apply to on the back 10 minutes, use clear water washing clean on dipping in the sponge.
Wash several times and have a look again, small pox shouldered has been captured slowly.
Fourth, salt accuse of the oil
The vigorous T word position for secreting the oil, even reached autumn, ldquo of much oily skin; rdquo of oil yield; Continually. As to some area, can wipe on the skin that is wetted in advance with the thin salt, have a rest for 3 minutes after massaging gently, then do pinching massage on the open position of both sides pore of wing of nose from bottom to top with the belly of middle finger.
ldquo; Oil amount rdquo; Will really drop in production with your insistance.
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Wednesday, February 27, 2013

The salt is habit-forming to eat too much Only allow the salt to give up in two weeks " The salt addiction " Mistaken idea of _'s diet

The salt is habit-forming to eat too much Only allow the salt to give up in two weeks " The salt addiction " Mistaken idea of _'s diet
At home, because the diet of some areas is tasted salty and often said ldquo; Taste very heavy rdquo; ,These eating habit interpreted as, formed for a long time often, who I wonder because the salt will bring out the release of dopamine to eat too muches, let people feel happy and not control.
According to the recent report of dispatch from foreign news agency, it can be habit-forming that the salt has been eaten too much, this makes to eat a step on the extent of injury of the salt. The expert says, it is too much and apt to cause chronic diseases such as hypertension,etc. to take in the salt, so generally speaking, sodium salt that healthy people took in in one day had better not exceed 6 grams. What merits attention is because Chinese eat material to contain the salt while being many kinds of in the food and beverage, so should very careful while cooking and eating, don't add the seasoning containing salt again.
Claim in the report of dispatch from foreign news agency, the human body needs to take in certain sodium in order to maintain the normal physiological activity, but only takes about 500 milligrams every day. Otherwise take salt, will cause osteoporosis, the intersection of old age and the intersection of dull-witted, diabetes, fat, nephropathy,etc. and serious health problem while being too much.
But people often find, can not often control while eating the food with rich salt, it is very apt to be habit-forming. Where is this a reason? Discover, take the release that the salt will bring out dopamine, let people feel happy. Therefore the food with rich salt will become the thing which becomes the addiction as alcohol of nicotine. It is saltier and saltier to eat, it is exactly this reason.
The expert says, should contain ldquo; Salt addiction rdquo; ,Can implement 2 - week the intersection of limit and the intersection of salt and plan, eat three meals a day, every the intersection of meal and the intersection of sodium and intaking amount in 300 milligram following, do not eat processing food and packaged food. Two weeks later, the taste will be regulated over, and is used to the light diet.
Zhongshan University the intersection of nutrition and ZhuoQin Jiang, Professor of department, supplement still, because Chinese the intersection of salt content and relatively high food in soy sauce, salted fish, salted vegetables in the food and beverage,etc., so advise consumers to try not to add the salt while eating this kind of food again, and try hard to eat and eat the high salt part in the material little. He still shows, gives up it during the salt, people can be by eating the material to flavour of some sour hot taste.

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What relations do salt and health have

What relations do salt and health have
Summary: The salt is the indispensable material in people's daily diet, its principal ingredients are sodium chloride. The main cation in sodium is humoral outside cells, the main function is to maintain muscles and neural and apt to receive the irritation, the intersection of heart and activity, wriggling, information transmission, change related to controlling blood pressure hormone, secrete of nerve cell of digestive tract of muscle.
Remember, see Reagon while taking the post as US President, have good thing reporter to ask him long-lived secret in one article, Reagon says without thinking: "Eat little salt. " Who knows this " The talk show " Having attracted the opposition of the local salt dealer unexpectedly, Reagon's " salt disturbance " Caused a stir for the moment.
The salt is the indispensable material in people's daily diet, its principal ingredients are sodium chloride. The main cation in sodium is humoral outside cells, the main function is to maintain muscles and neural and apt to receive the irritation, the intersection of heart and activity, wriggling, information transmission, change related to controlling blood pressure hormone, secrete of nerve cell of digestive tract of muscle. Chlorine ion is principal ingredients of human digestive juice, and mutually combine with sodium, potassium ion, it is balanced to regulate and keep content of the internal moisture and sour alkali value of the blood. In human metabolism, if such symptoms as sluggish that salt deficiency will cause convulsion of muscle, having a headache, nausea, make dysentery, whole body, and death that the situation is serious and knowing and dirty and depleted. Potassium is also one of the essential elements of human body, act on to maintain muscles, neural activity with sodium ion together, main cation in being humoral under cell, until sodium ion act on, keep inside and outside the cell humoral to permeate the equilibrium pigeonholed together. If the potassium content is on the low side in the human blood, produce weak muscle, vomit, lose the appetite, whole body languid reflecting sensitivity and the intersection of heart rate and whole, the intersection of heartbeat and heart disease weak and fast; And the potassium content is too high, would jump over symptoms such as slow, hypotension, four limbs shouting pain, anesthetize and have difficulty in breathing,etc.. It is obvious salt and health of people close, can't that is to say people one salt-free day, and there are no substitutes. The salt promotes the normal circulation of the blood getting up in the human body, it is humoral important component of the human body, play a very important role in safeguarding human blood pressure and acid-base balance.
How much getting kind salt should people take on earth? This will depend on individual situation. The person engaged in moving vigorously, manual labor, the salt is consumed, run off more, should supplement morely. In life, we can't control the intaking amount of the salt accurately, but there is a equilibrium that regulates the organization in the human body - -The kidney, it maintains the balanced important organ of human water electrolyte. It can through a series of nerve, humoral to regulate, come, keep, permeate, pigeonhole invariable. When the human body needs sodium, the kidney can reduce the discharge of sodium through the tubular heavy absorption of kidney; If internal sodium content, much, kidney will increase discharge of sodium.
Can't discharge taking in too much sodium in the body outside the body in time when the kidney has pathological change, the density of sodium ion rises, say popularly it is the salty degree of increase in the blood. At this moment, more water enters the blood vessel, it is extremely apt to cause water and sodium retention. The blood capacity has increased, the load of the heart has just increased. At this moment, the heart should work, more blood " pump " of the intravenous inner reflux Get to the artery, thus cause blood pressure to rise. So when there are renal pathological changes, must limit the intaking amount of salt, the serious nephropathy patient still employs the specialized salt, every day can't exceed 2 grams.
Salt and hypertension are in most close relations. Have already studied for more than 100 years about the relation of salt and hypertension in the world, has found it can cause blood pressure to rise that the high salt is taken in, the diet of less salt can make blood pressure reduce. Epidemiology investigation result find, live in Arctic Eskimo take a photograph of salt quantity lower, their blood pressure is low too, in 18.7/ 12.0 kPas (mercury column of 140/ 90 millimetres) more Following; Blood pressure drops after hypertension patient's limit salt. The high salt can make blood pressure rise and relate to following factor:
1.High salt (high sodium) It can cause water and sodium retention to take in, lead to the fact the blood capacity increases, the increase of the level of internal and external sodium of cell at the same time ion can cause the cells edema, blood vessel smooth muscle cell swelling, the blood vessel is narrow, the resistance of peripheral blood vessel increases, cause blood pressure to rise.
2.The high salt can make the blood vessel strengthen the catecholamine material sensitiveness of blood vessel of contracting to take in, sympathetic nerve endings release noradrenaline to increase at the same time, in addition still can increase the receptor density of angiotensin on the blood vessel wall, cause the blood vessel to excessively shrink, the resistance of peripheral blood vessel increases, blood pressure rises.
3.The high salt takes in sodium retention caused to make sodium in cells increase, inhibit sodium, potassium, ATP enzyme activity, make calcium flow into cell increase outside the cell, increase of sodium make the intersection of cell and internal and external the intersection of sodium ion and gradient disappear in the cell at the same time, sodium, calcium exchange inhibit from, make the intersection of cell and calcium discharge, reduce, cause blood vessel smooth muscle density of calcium ion rise in the cell, cause the smooth muscle of blood vessel to shrink, the resistance of peripheral blood vessel increases, blood pressure rises.
The finding of Xi'an medical university recently, the sensitive one of some salt has mutation of the sodium pump gene, this kind of gene mutation presents dominant heredity, that is to say the person with this kind of sodium pump gene mutation is after taking in more salt, blood pressure will rise, the more salt taken in is, the higher blood pressure rises. This can explain why some people salt is taken in more but blood pressure does not rise. So can carry on the screening of the sensitive one of human salt in the prevention and cure of hypertension according to this, prevent with a definite target in view. But still need to limit the absorption of sodium salt before judging whether oneself is the sensitive one of salt, should limit to 4~6 grams every day.
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What other medical value _ eats the material cloud joins the salt to have

What other medical value _ eats the material cloud joins the salt to have
What function and pharmaceutial use value cloud join salt to have? The root that the salt cloud joins invigorates the spleen and enriches the blood, blood circulation promoting arrests blood, adjust the function passed. Can also treat woman little period have and anaemia sallow and internal injury caused by overexertion take off force, functional uterus bleed.



Salt cloud it joins to be in vain red to spend the intersection of department and antanemic grass belong to plant, the intersection of China and antanemic grass, have another name called spoon leaf dish, vitriol loose, root famous the intersection of sea and Luo divine. It distribute over on China the Northeast, North China and Shan, it is sweet, would rather and Bei Su,etc. salt and alkaline land. The tender leaf is edible, it is sweet, use it to enrich the blood among the people. The root is excavated in autumn and winter.
Cloud joining bad smell of salt
Ye: Sweet, salty, warm. Root: Sweet, a little bitter, astringent.
The salt cloud joins the composition
The moisture dissolving transformation candy 22.5% of root, thick protein 19%, pure fiber 2.7%, reducing sugar 4.2%, thick fat is 1%, 6.9% of ash content, tan the quality.
The salt cloud joins the function
Root: Invigorate the spleen and enrich the blood, blood circulation promoting arrests blood, adjust and pass.
The internal injury caused by overexertion takes off strength:
Salt cloud join 30, red the intersection of date and 6, water fry clothes, for recover tired.
Women have few period, anaemia is sallow:
Salt cloud join, the intersection of dangshen and 15 respectively, water fry add brown sugar right amount of clothes.
The functional uterus bleeds:
Cloud joins the salt, red child (castor of potato) 30 grams respectively, fries the clothes on water.
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18 medical uses of the salt unknown by the people

18 medical uses of the salt unknown by the people
The salt is the most frequently used flavoring agent, but it is disadvantageous to health to take in the salt too much or too little, so the professional personage proposes, " to eat little salt, the multi-purpose salt " . Then is it healthy how much salt is taken in on earth? How to give play to a lot of medical functions that the salt have? Come to have a look together.


Respiratory system:
Take good care of the throat: Season dry autumn and winter, it is worried chronic angina, tonsillitis that occur frequently one, can adopt the soup of salt to cure on the initial stage of having illness coming on. The method is as follows: As the throat feels slight and non-in right time, can cook Collutory among the morning with the soup of salt. When abscess of throat, every of daily expenses strong the intersection of salt and soup gargle 5 to 6, can get up arrive result sterilized to diminish inflammation.
Smoking becomes the addiction: Lick some salt on the lip of the tongue first before smoking, it is difficult for smoking to become the addiction; The person who has craving for tobacco smokes and can have reduced the cigarette amount gradually aft er licking the salt, contribute to giving up smoking.
Cough in the town: Trachea sensitiveness coughs and can drink 1: The brine of 100, there is utility relaxed.
Digestive system:
Prevent dental caries: Fluorine contained in the salt can play a role in diminishing inflammation and sterilizing, preventing dental caries. So, each gargle and brush teeth once with the soup of salt in morning and evening, can prevent dental caries. Brush teeth with the strong brine every three days, the disinfecting efficiency of cleaning the teeth. Patient's irascibility has a toothache, gargle with the soup of salt, can get up to the antiphlogistic curative effect of clearing away heat, relieve the bitterness of toothache.
Arrest blood naturally: After the epistaxis, can soak the soup of salt to fill in the nostril with the absorbent liquor, drink a cup of soup of salt at the same time, can get up to the styptic efficiency. Oral cavity if inside take place light to bleed , Can promote the blood to condense after gargling with the soup of salt, play a naturally styptic role.
Press for and vomit: Uncomfortable that the food is poisoned or drinks too much slightly to cause, can drink the strong brine, vomit the food in the stomach out.
Clear to lower the stomach angrily: At the empty stomach, drink light the intersection of salt and the intersection of soup and 1 cup, can clear to fall the intersection of stomach and fire, remove halitosis and bitter light tasteless phenomenon in the mouth not merely morning, still can strengthen digestive function, promote appetite, it clears up to be hot in the intestines portion.
Manage the liver and obey the stomach: Diseases with such symptoms as costal pain,etc. and stomachache are patient's common symptom of stomach trouble, can adopt the salt fennel to give a hot compress to the treatment. The method is: Fetch 31 grams of anises, fennel seeds are 16 grams, mash. Add a bowl of crude salt (about 450 grams) ,Hold and put the material of above-mentioned medicine into sack after being put into pan and made pop ular together, press stomach of card and back when it is hot after wrapping up with the towel, it is happy that can make the position of convulsion of patient's stomach relax, get up to the clear and coherent stomach Qi, clear up the good result of stomach trouble.
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The kidney soup of benefit treats 40 cases of male sterility

The kidney soup of benefit treats 40 cases of male sterility
I treat 40 cases of male sterility with the flavor of Tonga of kidney of benefit according to the clinical experience for many years, make satisfactory curative effect. Introduce as follows now. In a clinical materials and 40 patients of this group, 10 for 24- 30 years old person, 25 for 31- 35 years old person, 5 for 36- 45 years old, persons who are married sterility for 2- 3 year are 25, 4- 5 year person 10, over 6 o'clock person 5. The seminal fluid tests the inspection: Sperm density 20 million ml, sperm quantity is less than 1.5ml or to exceed 8ml, sperm activity rate is lower than under 30%, it exceeds 30% for the odd-shaped sperm to count. The seminal fluid is discharged and does not liquefy outside the body for an hour. Clinical disease is seen: Knee and loin aching and limp, spirit tired strength, dizzy, forgetful, complexion sallow, insomnia many dream, sexual desire indifference, tongue quality red tongue thin and white sinking detailedly and unably by pulse. Key fire decline, very person, companion cold taking place coolly by the intersection of impotence and spermatorrhea, scrotum testis in tangible cold limb by deficiency of yang. Kidney overcast and insufficient, inflammation person companion see mouth do on the timid fire, five vexed and hot, have palpitation irritability, nocturnal emission and premature ejaculation, two tinnitus is loud. Suffer from a deficiency of the kidney and spleen person companion meet color sallow little angry lazy speech, stool half congealed and thin. Have blood stasis concurrently hinder person who hold in place with a net companion see scrotum portion fall bloated and uncomfortable, tongue quality purple and dark having silt order. And concurrently sees the damp and hot persons who make a bet with a scorching hot red swelling of the scrotum, the bitter, urinates color of mouth is yellow, the tongue is yellow and oily, thin string of pulse. 2 therapeutic method benefit kidney soup prescriptions: Prepared rhizome of rehmannia 20g, mountain Zhu cornel 30g, the fruit of Chinese wolfberry 30g, Herba Cistanches 30g, Semen Euryales 30g, Semen Cuscutae 15g, celestial cogongrass 20g, Chinese cynomorium 15g, the puncture vine 20g of Tong, Placenta Hominis 15g, sealwort 30g, the leaves of pulse plants 12g of excessive sheep, raspberry 15g, Chinese angelica 20g, deer horn glue 20g. Accompany and add and make Radix Aconiti Lateralis Preparata 12g, Cortex Cinnamomi 12g above the person who sees deficiency of yang of kidney; Add the intersection of Rhizoma Anemarrhenae and 20g, the intersection of yellow-corktree bark and 20g, tortoise-shell 15g above the fire getting prosperous deficiency of Yin; With adding dangshen 30g, Radix Astragali 30g above the empty one of spleen; Hinder, add Rhizoma Corydalis 12g, safflower 15g, leech 15g with blood stasis above the persons who hold in place with a net; With adding Bi 15g, honeysuckle 15g, dandelion 20g, smilax 15g above the damp and hot persons who make a bet. Usage: Every the intersection of pharmaceutical and traditional Chinese medicine water 600ml, fry, fetch 400ml, will it be a.m. 9 o'clock every day, (early, late) in o'clock in 4 afternoon Divide and take twice. During the treatment period, stop taking other medicines. Avoid the pungent, fat and sweet and raw and cold product of clothes, use little tobacco and wine. 3 curative effect standards and results heal: Clinical symptom disappears, the regular rule of seminal fluid is checked every index returns to normal or during the treatment period, the wife is pregnant. Take a favorable turn: Clinical symptom improves, the routine inspection of seminal fluid, every index is close normally. Invalid: Clinical symptom has not been improved, the routine inspection of seminal fluid, every index has not changed. Take medicine 3 month such as elder the most in the 40 patient, getting short 20 day, cure 32, take a favorable turn 6 most, invalid 2 are always efficient 95%. 4 cases give an example in field so-and-so, male, 32 years old, company worker, married in 4 and has not bred, the wife checks without having unusual pathological change. First visit in October 5, 1998: Dizzy, tired strength of the spirit, the knee and loin is aching and limp, light and white forgetful falling asleep night complexion difficulty, four limbs owe warm, scrotum testis place take place cool often and spermatorrhea occasionally, the intersection of sexual desire and indifference, impotence, tongue quality rubescent,, pulse is unable like being thin and delicate. The seminal fluid is checked: Sperm density 19 million ml, sperm activity rate is lower than 30%. The odd-shaped sperm exceeds 30%, seminal fluid amount 1.6ml. Select kidney Tonga of benefit for use and make Radix Aconiti Lateralis Preparata 15g, Cortex Cinnamomi 15, male genital get up stone 15g water is fried. A pharmaceutical every day, take twice in morning and evening, after having medicines and taking more than 40 pharmaceuticals, the seminal fluid is tested: The sperm counts and rises to 60 million ml, above sperm activity rate 50%, continues and takes 10 pharmaceuticals again, conscientious and uncomfortable disease disappears, the sexual desire is strengthened, there is not impotence that break out, its spouse is pregnant. 5 realizes and treats this kind of patient to distinguish around nephropathy, because the kidney is the congenital foundation, hide inside very overcastly and residing Yuanyang, it is a source of human reproduction development. Nephropathy many nihility real, hide precise mainly, so administration focus on, raise kidney, kidney male genital it loses to be can't absurd to throw hard big hot product dry, in case that the male genital is dry and dawdling overcastly. Kidney overcast to it loses to be can't absurd to it throws fine and smooth pharmaceuticals to spurt water to be in case that oily to trouble north while being overcast. The sweet warm benefit of person who loses male genital is angry, overcast persons who lose sweet moist strong water, select medicine in line with this rule, the congenital kidney is precise, must hang on the spleen and stomach valley precise and tiny supplementing nutrition constantly of unboiled water of the day after tomorrow, ability life and growth in nature. Can consider being good for the air of the spleen and stomach of the day after tomorrow while using medicine. And avoid using the product of the spicy fat sweet tobacco and wine, appropriate sexual repression, often convince patients by patient analysis, let patients cooperate with on one's own initiative, can't stop taking medicine, make them remove the pressure of spirit, in order to help to improve curative effect. Age of the Yan 's Chinese medicine magazine

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Salt go dark hair excellent method explain _'s cosmetic recipe in detail with milk

Salt go dark hair excellent method explain _'s cosmetic recipe in detail with milk
Salt go dark hair excellent method explain with milk in detail :
1.Can put while just unsealing alone with the small bottle with the salt used;2.Cash salt with 4- 5 milk each time, dissolve under the state beginning to use for massage in half salt;3.Last particle salt on because at this moment,so when massaging must strengths getting lighter very;4.Go by clear water washing half a minute later, can't be for a long time;5.In order to let the skin secrete the clean oil to protect again, so don't wipe anything on the skin washed after finishing washing.
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Salt and health

Salt and health
In the main component of the salt, chlorine and sodium, all for the important element that the human body needs. The main cation in sodium is humoral outside cells, the main function is to maintain muscles and neural and apt to receive the irritation, the intersection of heart and activity, wriggling, information transmission, change related to controlling blood pressure hormone, secrete of nerve cell of digestive tract of muscle. The main source of human sodium is the salt, other natural food content are also numerous, including the meat, egg, milk and various vegetables fruits. Usually, sodium eaten will be absorbed while having 95%, so long as the health is good, the supply of the salt is not scarce, there can not be little supply of sodium. However, if eat excessive sodium, need moisture content to take out of from the human body it, it is discharging to nearly have 95% sodium in the human body via the kidney, 5% left, as the sweat liquid and excrement and urine are discharged. As to normal person of a renal function, excessive sodium can be got rid of very easily, but must reduce the uptake amount of sodium in the food when the renal function is unusual. Chlorine ion is a main component of human digestive juice, and mutually combine with sodium, potassium ion, it is balanced to regulate and keep content of internal moisture content and sour alkali value of the blood. In human metabolism, if such symptoms as sluggish that salt deficiency will cause convulsion of muscle, having a headache, nausea, make dysentery, whole body, and death that the situation is serious and knowing and dirty and depleted. Potassium is also one of the essential elements of human body, act on to maintain muscles, neural activity with sodium ion together, main cation in being humoral under cell, until sodium ion act on, keep inside and outside the cell humoral to permeate the equilibrium pigeonholed together. If the potassium content in the human blood is on the low side, produce weak muscle, vomit, lose the appetite, whole body languid reflecting sensitivity and the intersection of heart rate and whole, the intersection of heartbeat and heart disease weak and fast; And the potassium content is too high, would jump over symptoms such as slow, hypotension, four limbs shouting pain, anesthetize and have difficulty in breathing,etc.. Transfer it to from the three nine-day periods after the winter solstice health network

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Strong good medicine Cordyceps of kidney of benefit

Strong good medicine Cordyceps of kidney of benefit
About Cordyceps, Tibetan people spread a legend. It is said: A long time ago, a king had two sons, in order to fight for the throne, the eldest set the venomous scheme, want while the clever and sensible younger brother when playing on the mountain, kill him in the mountain. God learns the mountain after this, in order to protect the younger brother, let him turn into an insect. The eldest can not see his younger brother, only sees insects all over the place, then he puts the magic to good use to turn into a mountain hawk, want to eat up these insects, but the insect has sneaked into the field very cleverly, longer than a grass tail, flood in the ocean of the grass. Mountain hawk have no way out, even angry to lead, die anxiously.
Cordyceps is nourishing good medicine of traditional Chinese medicine, it is the worm that grows the compound body of the fungi. Have referred to it in a relatively early pharmacology work of our country: " in the soil in winter, the body lives like the old silkworm, there is hair that can be moved, mao are excavated by summer, even the body all turn a grass " . The descendant is called Cordyceps on the basis that like the stiff worm and like grasses in summer it winter.
About Cordyceps, Tibetan people spread a legend. It is said: A long time ago, a king had two sons, in order to fight for the throne, the eldest set the venomous scheme, want while the clever and sensible younger brother when playing on the mountain, kill him in the mountain. God learns the mountain after this, in order to protect the younger brother, let him turn into an insect. The eldest can not see his younger brother, only sees insects all over the place, then he puts the magic to good use to turn into a mountain hawk, want to eat up these insects, but the insect has sneaked into the field very cleverly, longer than a grass tail, flood in the ocean of the grass. Mountain hawk have no way out, even angry to lead, die anxiously. The clever younger brother sees through the human society, does not want to succeed to the throne again, prefer to make contributions to people's health with one's own body. This move the intersection of mountain and god, mountain spirit turn health of the insect into, inject into alive for evermore medicine already in him. From then on, who can be brave and getting shrinking from no difficult and danger and icing the peak snow mountain range to excavate Cordyceps, can promote longevity too after eating.
Cordyceps has very high medical value, it is the traditional famous and precious medicated diet nourishing food in our country, it flat flavor is sweet, mend deficient, the kidney of benefit is precise, efficiency of reducing phlegm etc. of arresting blood. Daily in order to treat deficient disease, more such as asthma, spitting blood, more sweat, impotence passing out semen, knee and loin aching, long empty card not replied after being ill. Modern pharmacology discover it have very fine the intersection of regulation and immunity, oppose cardiac muscle to be ischemic lowering fat of blood, resisting aging, antitumor, function of regulating etc., improve function such as being tired.
Diseases such as the diabetic is often low with immunity, disorder of fat of blood, fatty liver,etc., often amalgamate the damage with organs such as kidney, heart, lung,etc.. Cordyceps is often used in the treatments of diseases such as diabetic nephropathy, diabetes impotence,etc. and prevent, assist treating function to diabetes heart disease, disorder of fat of blood, fatty liver,etc..
Proved recipe:
1. 3- 5 grams every day of Cordyceps, waste the powder, divide morning and evening to take. Have efficiency that kidney of benefit enriches the lung. Can be used in diseases such as diabetic's tired, impotence aching and limp of knee and loin with low kidney,etc..
2. 3 grams of Cordyceps(take) ,10 grams respectively of Chinese yam, Fructus Ligustri Lucidi, 15 grams of root of red-rooted salvia, water is fried, take orally two times a day. The efficiency with kidney blood circulation promoting of benefit, it is aching and limp that can be used in the diabetic and suffer from a deficiency of the kidney and insert the knee and loin due to silt, dim with tongue quality, or the tongue has diseases such as ecchymosis, petechiae,etc..
The editor recommends:Disease is all right " The debt is returned in autumn in summer "
The editor recommends:Why is it tired to get up?
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Tuesday, February 26, 2013

There are many raw fungus drink advantages of benefit But is not fit for children

There are many raw fungus drink advantages of benefit But is not fit for children
Summary:Life wife and children have grouped into and collected the health care information of all kinds of diet suitable for this autumn you specially, can let you and family healthy happy every day! . Expert think benefit raw the intersection of fungus and yoghurt suitable for old man relatively, but children unsuitable to drink too much. The middle-aged and elderly people are especially suitable for drinking the yoghurt, because beneficial bacteria in one's own their intestine are fewer, can remedy the deficiency in this respect while drinking some yoghurt.
Through long and hot summer, the energy consumption of the health is great and takes food less, therefore in autumn lower and lower in the temperature, it is necessary to adjust and mend the health, hold good energy for the arrival of severe winter. People will often ignore the requirements for daily diet because of life of quick rhythm, it is all right that a lot of people are only satisfied with simple having enough, have ignored the rational matching of nutrition. One the intersection of fast food and one purified water, one the intersection of Hamburg and a cup of coke might defraud of our stomach for the moment, but so will often constitute a threat to health. Life wife and children have grouped into and collected the health care information of all kinds of diet suitable for this autumn you specially, can let you and family healthy happy every day!
Expert think benefit raw the intersection of fungus and yoghurt suitable for old man relatively, but children unsuitable to drink too much. The middle-aged and elderly people are especially suitable for drinking the yoghurt, because beneficial bacteria in one's own their intestine are fewer, can remedy the deficiency in this respect while drinking some yoghurt. Intestine have chronic people of inflammation, is comparatively suitable to drink yoghurt, especially stomach has bloated air, person who suffers from shrinking gastritis and chronic plump gastritis. But children numerous for benefit to grow demand of fungus, because one's own they developing, needn't be too much " The external force " . If it is too much to drink, the weak stomach exerts a bad influence to spoiling instead.
Some benefit raw fungus drinks are propagated and exaggerated
It is reported, have a lot of at the market at present drink and yoghurt declare, contain benefit health " benefit grow the fungus " ,One pair of fork factors, LGG, LABS, B-Longum fungus, e + fungus, AB benefit grow fungus, AB100 These let people's dazzled benefit grow fungus kind and strange name, make consumers at a loss. It is miraculous too that some trade companies propagate to the function of the benefit raw fungus drink, say benefit grow fungus can arrange malicious preventing decayed toothing, improving looks, coherent intestines, give protection against cancer, reduce weight and replace antibiotic, enrich the calcium, mend microelement, inhibit organism from to be old and feeble, etc.
In fact, the health care function of catching fungus of benefit just recuperates the intestine, it is " clean of the intestine " . The food security of China Agricultural University and associate professor Fan ZhiHong of the scientific institute of the nutrition say, various benefit not propagated born fungus, have sure benefits on human body really in the advertisement. For example, can improve the digestion and absorption of the human body; There is inhibitory activity on pathogen in the intestine; Can improve immunity of the human body, still help to prevent lactose and is not able to bear function such as disease.
As to claiming in some advertisements that can add the yoghurt of the raw fungus of benefit " Discharge the toxin " , " prevention decayed tooth " ,Associate professor of treatment of police's general hospital nutriology dept. Liu QingChun shows, general yoghurt, the main efficiency still" arranges the poison" in improving the stomach function etc. With " prevent the decayed tooth " ,There is exaggerative suspicion, especially " prevent the decayed tooth " ,The basic and yoghurt does not have too much relation
The active fungus plays a health care role
Chinese the intersection of dairy products and the intersection of man and cotton Wang, president of employer's organization, point out, contain the intersection of benefit and raw yoghurt of fungus or the intersection of lactic acid and fungus beverage, its case health care that function mainly is in " Live " Sex fungus. However, these " live " Sex fungus after the human body has drunk, have how much fungus of quantity deposit and live to enter large intestine and horbor? Its " lives " Can be kept at some temperatures, time slots, exquisite.
It is introduced, after the drink with raw fungus of benefit is drunk by the human body, it needs to reach the large intestine through the gastric juice, and the gastric juice is a tall sour environment, some benefit grows the fungus and lacks acid resistance, the strong acid difficult to resist the gastric juice acts on, it is unable to reach the intestine at all to have an effect. Then, how to guarantee more active funguses to " live " Burn and reach the large intestine? These except not being want bacterium quality, fungus quantity is needed very much too. So, according to the international standard, it is in the finished product to require active fungus lactic acid beverages, include 1* 107 while needing, the standard of our country is slightly low at present, only require 1* 106.
Secondly, benefit grow fungus want, keep activity, to quality guarantee period, it keeps conditions to be to have requirement too, otherwise, even the living fungus quantity reaches the standard, but will in the course of transporting and selling and storing have been given a discount when being dispatched from the factory. Generally speaking, active lactic acid fungus stipulate most long to less than month quality guarantee period in drink, it is too long, " live " The sex will be reduced; It should be at low temperature to keep the temperature, 4 to 7 .
Explanation of nouns: Benefit grows the fungus
Mean mainly depending on for a living the human intestine, can improve one group of balanced active microorganisms of intestinal fungus, including one pair of forks bacillus, having a liking for the hot streptococcus, having a liking for the yahourth pole.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Diet rule after the revelry on Christmas Day
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Liver cosmetology of benefit 's cosmetic recipe of chicken's liver soup of leaf of the Matrimony vine

Liver cosmetology of benefit 's cosmetic recipe of chicken's liver soup of leaf of the Matrimony vine
ldquo; Pick its leaf, the precise grass of it by name in spring. Pick its flower in summer, is called the long life grass. Autumn adopt its son, is called the fruit of Chinese wolfberry. Winter complexion root peel, are also called celestial being's cane. Take in four seasons, can be with world and longevity. rdquo; It is a ballad about the Matrimony vine, among them actually we are more often named the leaf or Matrimony vine dish of the Matrimony vine on the precise grass of it. Spring eat more leaves of Matrimony vine and can be achieved and mended diseases with such symptoms as costal pain,etc., good result of shrewd purpose of benefit. Recommend the the intersection of Matrimony vine and leaf roll soup today, join, have, enrich the blood chicken liver of the result to raise the liver, it is protecting the eyes good recipe of computer clan, it is the ladies that raise the overcast beautiful soup that improved looks too.Shares of 3~4 peopleSeasoning:Grow and smoke: A soup spoon Cooking wine: A soup spoon Salt: Right amount ofMethod:1. Clean the Matrimony vine vegetables, take off leaves, the dish stem is retained for use;2. Chicken liver clean section, soak 30 minute with fresh water, strain dry moisture, with 1 raw to smoke soup spoon and 1 soup spoon cooking wine and right amount of salt mix thoroughly, salt down;3. Quench fresh water into to stew boiling, ginger stretch and Matrimony vine stem are put, boil for 20 minutes, pulled the Matrimony vine stem out to abandon after the flavor happened;4. Put leaf and chicken's liver of the Matrimony vine in the soup, rolls for 5 minutes, adding the salt is flavoured and can be eaten.Efficiency: Nourish the liver to improve visual acuity, cool to dispel the heat, antanemic benefit is precise.
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Benefit raw the intersection of fungus and drink propagate and make an overstatement

Benefit raw the intersection of fungus and drink propagate and make an overstatement
Sweep today in market in the intersection of benefit and raw the intersection of fungus and drink, have a lot of at the market drink and yoghurt declare, contain benefit health " benefit grow the fungus " ,One pair of fork factors, LGG, LABS, B-Longum fungus, e + fungus, AB benefit grow fungus, AB100 These let people's dazzled benefit grow fungus kind and strange name, make consumers at a loss. It is miraculous too that some trade companies propagate to the function of the benefit raw fungus drink, say benefit grow fungus can arrange malicious preventing decayed toothing, improving looks, coherent intestines, give protection against cancer, reduce weight and replace antibiotic, enrich the calcium, mend microelement, inhibit organism from to be old and feeble, etc.In fact, the health care function of catching fungus of benefit just recuperates the intestine, it is " clean of the intestine " . The food security of China Agricultural University and associate professor Fan ZhiHong of the scientific institute of the nutrition say, it really has certain benefits on human body that various benefit propagated grow the fungus in the advertisement. For example, can improve the digestion and absorption of the human body; There is inhibitory activity on pathogen in the intestine; Can improve immunity of the human body, still help to prevent lactose and is not able to bear function such as disease.As to claiming in some advertisements that can add the yoghurt of the raw fungus of benefit " Discharge the toxin " , " prevention decayed tooth " ,Associate professor of treatment of police's general hospital nutriology dept. Liu QingChun shows, general yoghurt, the main efficiency still" arranges the poison" in improving the stomach function etc. With " prevent the decayed tooth " ,There is exaggerative suspicion, especially " prevent the decayed tooth " ,The basic and yoghurt does not have too much relation.
It passes to be to feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Disfeature food collocate fierce competition
The editor recommends:Dispel the food of black orbit five kinds of best
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Benefit grows the fungus: It is useful that you have mended correctly

Benefit grows the fungus: It is useful that you have mended correctly
Summary: The reporter interviews to know, a lot of people will regard it as an important reference index to grow the fungus in benefit while buying the yoghurt now, but many people reflect that feel that seem as good as as the ordinary yoghurt after taking the raw fungus yoghurt of benefit.
Stand in front of the frozen cupboard of the supermarket, in the face of marking " LGG " , " AB " , " BB " Waiting for various sour milk products of the raw fungus code of benefit making people unable to understand, many consumers feel very puzzled. But heard from saleslady benefit grew the fungus and can be arranged and improved looks maliciously, prevented the decayed tooth, open intestines from reducing weight, giving protection against cancer, enriching the calcium, mending the microelement Though price, than ordinary the intersection of yoghurt and high several times, many consumers pay the bill without the least hesitation. It is really all right for the benefit to grow the fungus" Benefit people " (used at the end of a question)? Supplement benefit and grow the fungus the more, the better? As to this, the first affiliated hospital in Chinese Medicine University of Guangzhou digests head of the department Professor Liu FengBin to think, grow function of fungus, should afford to divide to benefit into two, it abuse intestinal the intersection of fungus and groups of really useful out-of-balance patient that antibiotic cause to reason those, but balanced ordinary people of group do not need to supplement the internal fungus extraly. Propose those reason intestinal pathological change cause diarrhoea, need, supplement benefit, give birth to patient of fungus, had better let doctor guide, take the intersection of foot and medical benefit of dosage, grow the fungus really, so as not to delay the condition.
Healthy people grow actually few fungus demand to benefit
The reporter interviews to know, a lot of people will regard it as an important reference index to grow the fungus in benefit while buying the yoghurt now, but many people reflect that feel that seem as good as as the ordinary yoghurt after taking the raw fungus yoghurt of benefit.
As to this, Liu FengBin introduces, " benefit grows the fungus " Mainly depend on for a living the intestine, stomach and oral cavity of the human body, among them a group of quantity of fungus in the stomach and oral cavity is less, and with plentiful fungus group in the intestine, so symptom appearing when the intestinal pathological change of the human body lead to the fact the fungus group is out-of-balance will be more obvious. Because benefit raw fungus including one pair of forks bacillus existing in the intestine in a large amount, having a liking for the hot streptococcus, having a liking for the bacillus of yahourth,etc., so some manufacturers grow benefit the fungus to define as directly " Can improve one group of balanced active microorganisms of intestinal fungus " .
FengBin Liu think grow function of fungus, must afford to divide to benefit into two, it abuse intestinal the intersection of fungus and groups of really useful out-of-balance patient that antibiotic cause to reason those, but must take enough effective fungus amount. And the ordinary people to that the internal fungus group is balanced, do not need to supplement extraly.
Liu FengBin points out, the intestine of the human body are a fermented factory that can produce the beneficial bacterium naturally, we only need to take in nutriment such as a certain amount of fruit and vegetables every day, digest, can produce a large number of beneficial bacterium groups with fermented fruits and vegetables and meal cellulose when decomposing through the intestine, this is our innate physiological function of intestine too. Ordinary people numerous for benefit to grow demand of fungus, so needn't rely on too much " external forces " ,The normal health will be regulated automatically too. Whether various popular benefit raw type yoghurt and beverage really contain enough benefit and grow the fungus for the moment, and the benefit grows the fungus and can succeed " Escape " The ones that cross the gastric acid and bile " Corrode " , it have more or less it reach by intestine and not can keep activity continued not if you can't grow, breeding on intestine with " Benefit people " ,There are no scientific textual criticism and basis now.
Studies have suggested, when people take benefit to grow the fungus products, can measure to grow the fungus in the excrement and urine to this kind of benefit, but once stop taking, can not measure, prove it can not be multiplied in the body that benefit grows the fungus, certainly let alone change one group of states of internal fungus.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:7 big rule let her become, moisten skin queen winter
The editor recommends:Eat walnuts and invigorate the brain and maintain the skin to resist aging effectively
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The benefit lung moisturizes All " porridge " Know _'s prevention and health care

The benefit lung moisturizes All " porridge " Know _'s prevention and health care
One one cold autumn rain, with several presence of rainfall, cold and approaching even autumn. It is cold and apt to injure the lung in autumn, and the porridge dispels the dry result that moistens the lung, the porridge is that one kind which conciliates the heart loves things. Its light and long taste, it is often an alien in the warm care of strange land. Chinese like drinking the porridge, it may be quiet, that tender feeling liked while drinking the porridge. Porridge not only can warm heart, go dry good merchantable brand autumn even more, medical science in the motherland thinks, it is main air of autumn to be dry, slightly careless, people can dry to attack while being evil, appear mouth do tongue to be dry having phlegm hot and dry disease by dry cough. Eat the porridge appropriately, can invigorate the spleen with the stomach, moisten the lung and promote salivation, raise overcastly and clearly and drily. While boiling the porridge, add medicines such as the pear, turnip, sesame,etc. appropriately and eat the all good food, have efficiency that a benefit lung moisturizes even more. Now recommend the simple porridge table that nourished of 5 fund again for readers.
First, pear porridge
2 pears, clean, connect with the belt core and mince, add 100 grams of round-grained nonglutinous rice, and boiled porridge. Because the pear has good function of moisturizing, are used for boiling the porridge, can be regarded as the health food that the autumn often eats.
Second, chestnut porridge
50 grams of chestnuts, 100 grams of round-grained nonglutinous rice add water and stew together into porridge. Because the chestnut has good nourishing the stomach, invigorating the spleen, invigorating the kidney on strong muscle, styptic function of blood circulation promoting, especially suitable for the elderly's waist leg aching, arthralgia,etc..
Third, sesame porridge
50 of sesame, 100 of round-grained nonglutinous rice, fry, familiar with sesame first, grind detailed last line to, after the round-grained nonglutinous rice is boiled, admix sesame and food. Suitable for the dry persons who cough, have a dizzy spell of constipation, lung to eat.
Fourth, carrot porridge
Stir-fry the carrot before stewing and fry with the vegetable oil, add 100 grams of round-grained nonglutinous rice and boiled porridge. Because contain carrotene in the carrot, the human body can turn into vitamin A after taking in, dry, the one dry to split of lip is eaten to suitable for the skin.
Fifth, chrysanthemum porridge
60 grams of chrysanthemums, 100 grams of round-grained nonglutinous rice, fry the chrysanthemum the soup first, and then with boiling into porridge. There are scattered without being had for wind for hot, clear irascibility, making eyes bright efficiency on because it,for wind colds, vexed to swallow dry hot of autumn, eye is red to swell and ache,etc. to treatment efficiencies better. Have function of better prevention and cure on cardiovascular vessel disease too at the same time.
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The raw fungus yoghurt of benefit may not be beneficial to grow the fungus efficiency It is apt to cause the intestinal fungus group out-of-balancely

The raw fungus yoghurt of benefit may not be beneficial to grow the fungus efficiency It is apt to cause the intestinal fungus group out-of-balancely
Summary: Pairs of fork bacillus suitable for benefit of human body, catching fungusing universally acknowledged, Japan have study, reveal containing bacillus of one pair of forks easy to defy syndrome improve function to intestines yoghurt. A clinical research in China that nutrition and food security of Center for Disease Prevention and Control of China take the lead in reveals, the yoghurt including bacillus DN-173010 of one pair of forks transmits slow Chinese crowd's result to the intestine obviously, can improve defecating smoothly, situation of the constipation.
Intestines and stomach such as abdominal pain, abdominal distension, constipation, diarrhoea, bloated air,etc. are uncomfortable, nearly everybody knows the experience during all one's life. Medical university attaches to the digestion specialized department clinic of the first hospital in Zhongshan, there are ones that see the doctor more than half " The patient " In fact there is not organic disease, but the function of intestines and stomach gets muddled, it is a reason among them that the intestinal fungus group is out-of-balance.
Originally, a group of special " tenants " in the intestine of the human body --Benefit grows the fungus, they rent in the intestine at ordinary times, live together peacefully with the human body, as the repayment, they can body form protect the protective screen together when outside germ, toxin invade also. But once fungus group is out-of-balance, it is apt to surge syndrome to cause diarrhoea, constipation even diarrhoea and intestines with alternative constipation. The expert says, much yoghurt including raw fungus of benefit emphasize it regulates function of group of intestinal fungus, but the benefit in not all yoghurt grows the fungus and can still survive, play its due role while reaching intestine in fact.
Current situation
It is a functional intestines and stomach disease to digest the out patient of the training more than half
"The intestines and stomach are uncomfortable and the same as cold, it is everybody that goes through most trouble in all one's life. " Guangdong Province digests and learns to attach to the first hospital and digest Hu PinJin, professor of department, to point out in General Board, Zhongshan medical university, heartburn, is suffused with intestines and stomach such as acid, abdominal pain, abdominal distension, constipation, diarrhoea, bloated air,etc. and uncomfortable, mainly divided into two big classes, one is that " real diseases " such as organic disease such as gastric ulcer, colitis, gastric carcinoma,etc. have taken place in health ,Or such other system diseaseses as one's own diabetes, the first are overbearing influence the gastrointestinal function.
Another kind is that the functional intestines and stomach are uncomfortable. Observe according to the intersection of moustache and the intersection of product and Tianjin, go, digest the intersection of department and the intersection of great majority and real " patient " under person that clinic go to a doctor now ,But the function of intestines and stomach gets muddled, this kind of patient has accounted for over half which digests the clinic quantity of the training. In the general crowd, functional indigestion, functional constipation, intestines are apt to defy the morbidity of functional intestines and stomach diseases such as syndrome,etc. to part above 50%.
Since not have " Real disease " ,Why do the intestines and stomach in perfectly good condition present the functionality uncomfortable? Hu PinJin points out, we should eat so many things every day, sometimes hungry and sometimes full, the gastrointestinal tract should adapt to this kind of change several times in one day, in fact very " Tired " . The intersection of life and law of working and resting, eat too fast, sport little affording to take, fibrous disposition food intake too little drinking water to be too little and easy to cause constipation, the spiritual pressure influences gastrointestinal nervous regulation directly too big, will cause the movement function of intestines and stomach to lack proper care. Increase with age, the digestive organs machine will degenerate gradually too.
Intestinal the intersection of fungus and group build, blow, protect protective screen
Besides this, also have quantity to reach " astronomical figure " in the intestine of the human body Bacterium,it happen,it too may lead to the fact intestines and stomach uncomfortable. Hu PinJin introduces, these bacteria begin to exist in the human body soon after people were born in, will do harm to human body, interdependent to deposit with human body in this way, accompany by people all one's life.
Hu PinJin speaks in images, intestinal relation with normal fungus group of the human body is like " house " With " tenant " Relation,intestine provide for normal fungus group "residence" ,As the repayment, when outside bacterium and poisonous substance invade the human intestine, a group of " protect the protective screen " that will form the intestine of normal fungus ,Prevent the intestine from being damaged, is known as benefit growing the fungus.
Benefit grows the fungus:
Build and protect the protective screen while equilibrating, defend the human intestine
Doing mischief cause diarrhoea, constipation when being out-of-balance
QA
Q: Make the yoghurt of the yoghurt machine DIY by oneself with the family expenses, often make " kind " with the yoghurt bought back ,Added the milk, fermented. The yoghurt worked out like this and cooking " Plant " Yoghurt have same function?
A: So long as buy back and do " Plant " Benefit which yoghurt include last quantity too much,oneself efficiencies the same yoghurt where DIY come out too at home.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channel
The editor recommends:Source of the really happenedding of magnesium
The editor recommends:Men and women will lack zinc letting ability fail fast

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The raw fungus yoghurt of benefit is relatively suitable for the old man to drink

The raw fungus yoghurt of benefit is relatively suitable for the old man to drink
Summary: In the near future, " Holland will cause death to the benefit raw fungus drink " It is in commotion that the investigation of the incident causes at home, the health care function, security that people catch the fungus drink to benefit worries. However, relevant experts point out, the market of benefit raw fungus drink of our country is more confused at present, catch the health care function of the fungus drink, declare it cures the one hundredth disease in some exaggerative benefit of trade company; Meanwhile, some trade company obscure activity and non- active the intersection of lactic acid and the intersection of fungus and products, but active the intersection of lactic acid and fungus recuperate intestinal health care functions.
In the near future, " Holland will cause death to the benefit raw fungus drink " It is in commotion that the investigation of the incident causes at home, the health care function, security that people catch the fungus drink to benefit worries. As to this, relevant experts explain, the national standard stipulates it is safe that the benefit allowed to use grows the fungus. However, relevant experts point out, the market of benefit raw fungus drink of our country is more confused at present, catch the health care function of the fungus drink, declare it cures the one hundredth disease in some exaggerative benefit of trade company; Meanwhile, some trade company obscure activity and non- active the intersection of lactic acid and the intersection of fungus and products, but active the intersection of lactic acid and fungus recuperate intestinal health care functions.
Some benefit raw fungus drinks are propagated and exaggerated
It is reported, have a lot of at the market at present drink and yoghurt declare, contain benefit health " benefit grow the fungus " ,One pair of fork factors, LGG, LABS, B-Longum fungus, e + fungus, AB benefit grow fungus, AB100 These let people's dazzled benefit grow fungus kind and strange name, make consumers at a loss. It is miraculous too that some trade companies propagate to the function of the benefit raw fungus drink, say benefit grow fungus can arrange malicious preventing decayed toothing, improving looks, coherent intestines, give protection against cancer, reduce weight and replace antibiotic, enrich the calcium, mend microelement, inhibit organism from to be old and feeble, etc.
In fact, the health care function of catching fungus of benefit just recuperates the intestine, it is " clean of the intestine " . The food security of China Agricultural University and associate professor Fan ZhiHong of the scientific institute of the nutrition say, it really has certain benefits on human body that various benefit propagated grow the fungus in the advertisement. For example, can improve the digestion and absorption of the human body; There is inhibitory activity on pathogen in the intestine; Can improve immunity of the human body, still help to prevent lactose and is not able to bear function such as disease.
As to claiming in some advertisements that can add the yoghurt of the raw fungus of benefit " Discharge the toxin " , " prevention decayed tooth " ,Associate professor of treatment of police's general hospital nutriology dept. Liu QingChun shows, general yoghurt, the main efficiency still" arranges the poison" in improving the stomach function etc. With " prevent the decayed tooth " ,There is exaggerative suspicion, especially " prevent the decayed tooth " ,The basic and yoghurt does not have too much relation.
The active fungus plays a health care role
Chinese the intersection of dairy products and the intersection of man and cotton Wang, president of employer's organization, point out, contain the intersection of benefit and raw yoghurt of fungus or the intersection of lactic acid and fungus beverage, its case health care is mainly with that function in " Live " Sex fungus. However, these " live " Sex fungus after the human body has drunk, have how much fungus of quantity deposit and live to enter large intestine and horbor? Its " lives " Can be kept at some temperatures, time slots, exquisite.
It is introduced, after the drink with raw fungus of benefit is drunk by the human body, it needs to reach the large intestine through the gastric juice, and the gastric juice is a high impractical environment, some benefit grows the fungus and lacks acid resistance, the strong acid difficult to resist the gastric juice acts on, it is unable to reach the intestine at all to have an effect. Then, how to guarantee more active funguses to " live " Burn and reach the large intestine? These except not being want bacterium quality, fungus quantity is needed very much too. So, according to the international standard, it is in the finished product to require active fungus lactic acid beverages, include 1* 107 while needing, the standard of our country is slightly low at present, only require 1* 106.
Secondly, benefit grow fungus want, keep activity, to quality guarantee period, it keeps conditions to be to have requirement too, otherwise, even the living fungus quantity reaches the standard, but will in the course of transporting and selling and storing have been given a discount when being dispatched from the factory. Generally speaking, active lactic acid fungus stipulate most long to less than month quality guarantee period in drink, it is too long, " live " The sex will be reduced; It should be at low temperature to keep the temperature, 4 to 7 .
Children should not drink more raw fungus yoghurt of benefit
A lot of yoghurt will indicate the active benefit inside of certain unit to grow the fungus quantity showing the position in packing of product on the market, each kilogram and between 1 billion and 2 billion for each kilogram, even still can see each kilogram rich in 5 billion, 10 billion, 20 billion active benefit and growing the fungus. Then, the more well benefit grow funguses? Dongzhimen hospital of Beijing University of Trad. Chinese Medicine digests Li XiaoLin, associate professor of treatment of department, to point out, unless has drunk the inferior or rotten yoghurt, otherwise, will not cause the fungus group to lack proper care because of taking in too much benefit and growing the fungus. Because human have modulability, the equilibrium between the adjustable fungus group oneself. And it is the salubrious bacterium to grow the fungus in benefit, so it is no matter to eat more in theory. But everybody's physique is different to some extent, so, by experiencing for being accurate oneself.
Have expert think benefit raw the intersection of fungus and yoghurt suitable for old man relatively, but children unsuitable to drink too much. Associate professor of treatment of police's general hospital nutriology dept. Liu QingChun thinks, the middle-aged and elderly people are especially suitable for drinking the yoghurt, because beneficial bacteria in one's own their intestine are less, drink a bit the yoghurt can remedy the deficiency in this respect. Intestine have chronic people of inflammation, is comparatively suitable to drink yoghurt, especially stomach has bloated air, person who suffers from shrinking gastritis and chronic plump gastritis. But children numerous for benefit to grow demand of fungus, because one's own they developing, needn't be too much " The external force " . If it is too much to drink, the weak stomach exerts a bad influence to spoiling instead.
The editor recommends:Drinking the yoghurt in the afternoon can lighten radiation
The editor recommends:The milk is the best nutriment
The editor recommends:The milk disappears the lipoprotein reduces weight Drink out the beautiful face easily " The small waist is precise "
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