There are many raw fungus drink advantages of benefit But is not fit for children

There are many raw fungus drink advantages of benefit But is not fit for children
Summary:Life wife and children have grouped into and collected the health care information of all kinds of diet suitable for this autumn you specially, can let you and family healthy happy every day! . Expert think benefit raw the intersection of fungus and yoghurt suitable for old man relatively, but children unsuitable to drink too much. The middle-aged and elderly people are especially suitable for drinking the yoghurt, because beneficial bacteria in one's own their intestine are fewer, can remedy the deficiency in this respect while drinking some yoghurt.
Through long and hot summer, the energy consumption of the health is great and takes food less, therefore in autumn lower and lower in the temperature, it is necessary to adjust and mend the health, hold good energy for the arrival of severe winter. People will often ignore the requirements for daily diet because of life of quick rhythm, it is all right that a lot of people are only satisfied with simple having enough, have ignored the rational matching of nutrition. One the intersection of fast food and one purified water, one the intersection of Hamburg and a cup of coke might defraud of our stomach for the moment, but so will often constitute a threat to health. Life wife and children have grouped into and collected the health care information of all kinds of diet suitable for this autumn you specially, can let you and family healthy happy every day!
Expert think benefit raw the intersection of fungus and yoghurt suitable for old man relatively, but children unsuitable to drink too much. The middle-aged and elderly people are especially suitable for drinking the yoghurt, because beneficial bacteria in one's own their intestine are fewer, can remedy the deficiency in this respect while drinking some yoghurt. Intestine have chronic people of inflammation, is comparatively suitable to drink yoghurt, especially stomach has bloated air, person who suffers from shrinking gastritis and chronic plump gastritis. But children numerous for benefit to grow demand of fungus, because one's own they developing, needn't be too much " The external force " . If it is too much to drink, the weak stomach exerts a bad influence to spoiling instead.
Some benefit raw fungus drinks are propagated and exaggerated
It is reported, have a lot of at the market at present drink and yoghurt declare, contain benefit health " benefit grow the fungus " ,One pair of fork factors, LGG, LABS, B-Longum fungus, e + fungus, AB benefit grow fungus, AB100 These let people's dazzled benefit grow fungus kind and strange name, make consumers at a loss. It is miraculous too that some trade companies propagate to the function of the benefit raw fungus drink, say benefit grow fungus can arrange malicious preventing decayed toothing, improving looks, coherent intestines, give protection against cancer, reduce weight and replace antibiotic, enrich the calcium, mend microelement, inhibit organism from to be old and feeble, etc.
In fact, the health care function of catching fungus of benefit just recuperates the intestine, it is " clean of the intestine " . The food security of China Agricultural University and associate professor Fan ZhiHong of the scientific institute of the nutrition say, various benefit not propagated born fungus, have sure benefits on human body really in the advertisement. For example, can improve the digestion and absorption of the human body; There is inhibitory activity on pathogen in the intestine; Can improve immunity of the human body, still help to prevent lactose and is not able to bear function such as disease.
As to claiming in some advertisements that can add the yoghurt of the raw fungus of benefit " Discharge the toxin " , " prevention decayed tooth " ,Associate professor of treatment of police's general hospital nutriology dept. Liu QingChun shows, general yoghurt, the main efficiency still" arranges the poison" in improving the stomach function etc. With " prevent the decayed tooth " ,There is exaggerative suspicion, especially " prevent the decayed tooth " ,The basic and yoghurt does not have too much relation
The active fungus plays a health care role
Chinese the intersection of dairy products and the intersection of man and cotton Wang, president of employer's organization, point out, contain the intersection of benefit and raw yoghurt of fungus or the intersection of lactic acid and fungus beverage, its case health care that function mainly is in " Live " Sex fungus. However, these " live " Sex fungus after the human body has drunk, have how much fungus of quantity deposit and live to enter large intestine and horbor? Its " lives " Can be kept at some temperatures, time slots, exquisite.
It is introduced, after the drink with raw fungus of benefit is drunk by the human body, it needs to reach the large intestine through the gastric juice, and the gastric juice is a tall sour environment, some benefit grows the fungus and lacks acid resistance, the strong acid difficult to resist the gastric juice acts on, it is unable to reach the intestine at all to have an effect. Then, how to guarantee more active funguses to " live " Burn and reach the large intestine? These except not being want bacterium quality, fungus quantity is needed very much too. So, according to the international standard, it is in the finished product to require active fungus lactic acid beverages, include 1* 107 while needing, the standard of our country is slightly low at present, only require 1* 106.
Secondly, benefit grow fungus want, keep activity, to quality guarantee period, it keeps conditions to be to have requirement too, otherwise, even the living fungus quantity reaches the standard, but will in the course of transporting and selling and storing have been given a discount when being dispatched from the factory. Generally speaking, active lactic acid fungus stipulate most long to less than month quality guarantee period in drink, it is too long, " live " The sex will be reduced; It should be at low temperature to keep the temperature, 4 to 7 .
Explanation of nouns: Benefit grows the fungus
Mean mainly depending on for a living the human intestine, can improve one group of balanced active microorganisms of intestinal fungus, including one pair of forks bacillus, having a liking for the hot streptococcus, having a liking for the yahourth pole.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Diet rule after the revelry on Christmas Day
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