Angry medicated diet of benefit should small quantity has been eaten for a long time

Angry medicated diet of benefit should small quantity has been eaten for a long time
Summary:Who needs to nourish? Yellow to open brightness, point out middle-aged and elderly people, city white collar, office worker, brain worker, health to feel tired and unable to do what one wishes on ordinary days, good target of nourishing in winter. Yellow open the brightness, recommend, Chinese medicine stresses and nourishes dialectically, namely different age, physique crowd must guard against blindly, follow the trend while nourishing, want, nourish according to one's own physique, the intersection of health and recent developments, had better comply with guidance of doctor, go on. "Medicated diet this kind of, for product that tonify, should not one eat too much, should small quantity has been eaten long; Thin and weak crowd should defend the body ' too timidly to mend ' even more.
Who needs to nourish? Yellow to open brightness, point out middle-aged and elderly people, city white collar, office worker, brain worker, health to feel tired and unable to do what one wishes on ordinary days, good target of nourishing in winter. "A lot of young people think oneself strong, does not need to nourish, the type that in fact nourishes is numerous, not only for the elderly, should go on this season like invigorating yin, strengthening Yang etc. definitely. " The expert says.
Generally speaking, the middle-aged person relies mainly on tonifying the spleen and stomach, the elderly rely mainly on it is angry to tonify the kidney ng. Yellow open the brightness, recommend, Chinese medicine stresses and nourishes dialectically, namely different age, physique crowd must guard against blindly, follow the trend while nourishing, want, nourish according to one's own physique, the intersection of health and recent developments, had better comply with guidance of doctor, go on.
Taking daily card of deficiency of vital energy seen of winter as examples, he introduces, deficiency of vital energy is mainly shown as: It lacks angry lazy speeches, whole body to be tired and weak, sound low-spirited, move, breathe hard and dizzy palpitation, complexion sallow losing the appetite etc.. "If under the present temperature of Guangzhou, still apt to sweat, and weak pulse, this is manifestation of deficiency of vital energy, can invigorate vital energy appropriately. "
The expert introduces, the traditional Chinese medicine that often select angry medicated diet of benefit for use has ginseng, dangshen, Radix Astragali, yam, big date,etc.; The food selected for use has chicken, fish, pork, quail, sparrow,etc.. Suitable for, breathe hard, cough, breathe heavily, weak spirit tired receiving little difference and get old and weak, long the intersection of disease and the intersection of proctoptosis,etc. and disease by food. "Medicated diet this kind of, for product that tonify, should not one eat too much, should small quantity has been eaten long; Thin and weak crowd should defend the body ' too timidly to mend ' even more. All real example, heat symptom-complex, disease initial stage of diseases caused by external factors,etc. can't be taken. " The expert says.
As the saying goes: "Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more.Understand general knowledge of keeping in good health of more Chinese medicine please enter:Chinese medicine keeps in good healthThe editor recommends:Refuse to reduce the longevity hobby very urgently
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