Pursue blindly " Become thin when being old " Not intelligently Must guard against keeping a diet excessively

Pursue blindly " Become thin when being old " Not intelligently Must guard against keeping a diet excessively
At present, because of the improvement of people's living standard, the change of the diet structure, the fat person is getting more and more. The scientist verifies, the weight exceeds above the normal people weight 10% ( overweightly) Person compared with the normal one of weight,it suffer from hypertension, heart disease, diabetes, cholelithiasis, the probabilities of gonarthritis getting higher. So most old persons generally believe in " Not to be had even for 1000 pieces of gold to become thin when being old " This creed, some even pursue " become thin when being old " simply . In fact, this kind of method is wrong.
The metabolism of body of the thin one of old body and various physiological functions are lower than the normal old man, the physique is relatively weak, bad to hungry and tired tolerance ability, will often feel depression in daily life, it is tired with the phenomenon having a dizzy spell to exchange the appearance. If meet situations such as the strong changes of accident or life and natural environment,etc. again, it is generally difficult to suit. The thin one of old body, because the skin becomes thin and dries up, the sebaceous gland is secreted and reduced, suffer from the morbidity of senile dermatosises such as senile chaff rash, skin angle disease, skin pruritus,etc. and obviously rise too. Thin and weak old man's immunological function is often low, relatively weak to the resistance of pathogenic microbe such as virus and bacterium, breathing problem, indigestion, gastritis, gastric ulcer, enteritis,etc. digestive tract disease such as easy catching a cold, generating heat, chronic bronchitis, pneumonia, pulmonary tuberculosis. In addition, there are few thin people because of energy materials that is stored, once ill, can't often stand the torment of disease, especially chronic consuming disease, make the time that disease fully recovers lengthen.
So remind the old friend, for the health, to having a correct understanding fatly and thinly. Too fat and unfavorable and healthy, be here thin always, for try to get " become thin when being old " And keep a diet excessively, will be more unwise.With the enhancement of health consciousness, people pay more and more attention to with the life closely bound up health problem, such as the food security, medical treatment is ensured, medical information,etc., healthy life should be from understanding information begins!More excellent health information please enter:News channel
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