Pursue blindly " High calcium " Serious consequence
Summary: Deduce so, if food make in the middle adding calcium, can call high calcium food, whether then gypsum bean curd and brine bean curd should be all renamed as " High calcium bean curd " Or " high calcium high magnesium bean curd " (used at the end of a special alternative, or rhetorical question)?
Can buy " high calcium milk " of different brands in every large supermarket of Beijing . The reporter finds in the interview, though high calcium milk is a little more expensive than the ordinary milk, remain the choosing first of a lot of citizens.
" high calcium milk " Really worth being favored by this? Relevant experts have cooked one to measure to the milk in the supermarket. Many kinds of boxes that they have bought three brands from market hold the milk, utilize the standard method to determine the nutrient component among them, the content of protein accords with and annotates, even is more slightly high. According to the national standard, protein content should be greater than equalling by 2.9%, and survey the data as 3.0% - 3.1%. The fat is the same, a little bit higher than to mark the number value too.
The key problem lies in calcium content. Calcium content of every 100 grams ordinary milk is among 102-107 milligrams, where is and high calcium milk? Among 109-112 milligrams. And pack the above, but is writing clearly, calcium content among them reaches 130- 140 milligrams, some even declare that is not lower than 150 milligrams.
The food institute's associate professor Fan ZhiHong of China Agricultural University says, actually, added a large amount of calcium in the milk, the thing that has technological difficulty that it is very one, there is delicate equilibrium between protein and calcium among them. If increase calcium content artificially, it is very apt to cause protein system to be unstable. That is to say, real " high calcium milk " In residents buy back home, if heat before drinking, protein among them should be easy to reflect, form certain white sediment, does not become so delicious and sweet as that of ordinary milk too on the mouthfeel. And these kinds bought on the market " High calcium milk " ,Taste basically has no difference with the ordinary milk after heating.
An investigation result shows, the person who buys high calcium milk, it is often those crowds knowing a little about nutritive value of milk. In fact, the milk and yoghurt are with abundant calcium, have already deserved to be called high calcium food, and adult drink a few ordinary milk every day, can meet the intersection of calcium and demand and amount of requirement enriched the calcium of every day.
A lot of consumers had a mistake to know, thought only the extra food with calcium could enrich the calcium, the trade company has utilized consumers not to understand the natural, high-efficient weakness that enrich the calcium of some food too, put up for some food on purpose " High calcium " Brand,how about result of enriching the calcium is be, is there confirmation of datas scientific so far.
Deduce so, if food make in the middle adding calcium, can call high calcium food, whether then gypsum bean curd and brine bean curd should be all renamed as " High calcium bean curd " Or " high calcium high magnesium bean curd " (used at the end of a special alternative, or rhetorical question)?
Which food has to understand natural enriching the calcium in consumers' task of top priority, science enriches the calcium for the body rationally, don't pursue " high calcium " in a daze Identification. Milk product, soyfood are the food of most high-efficient enriching the calcium.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channel
The editor recommends:Thin bodily movement of practising Wushu of superstrong yoghurt Thin 2.5 kilograms for three times on the first
The editor recommends:Drink a cup of yoghurt every day Let you say good-bye to constipation
The editor recommends:The yoghurt reduces weight It is effective to select to drinking time
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