It is becoming the formidable enemy of middle aged men's health that tired

It is becoming the formidable enemy of middle aged men's health that tired
Beijing, October 27 (Xinhuanet) tired formidable enemy that is becoming middle aged men's health, relax and have a rest should notice in high strength, work with quick pace, --the unit of learning in China traditional Chinese medicine etc. held in Beijing " The thematic forum of middle aged men's health of 2001 " Have, the experts have sent out such an appeal. According to World Health Organization's investigation, about over 35% people in the world are in the fatigue state, especially middle aged men crowds tired states person are up to 60-75%. The experts point out, the overtired, long-term sleep not good consequence is serious continuously, initiate chronic angina already, shank or axillary lymph node swell and ache and muscle ache and person who occur frequently arthritis the intersection of joint and pain, giddy, dizzy, the intersection of person who have a headache and disease, and lead to the fact finally immunity drops; The ones that can't be ignored at the same time are that " tired syndrome " emerges frequently ,Making in function failing, agitated, irascible, neurasthenia,etc. " Inferior health " The person of the state increases day by day. A piece of statistics is, middle aged men of our country suffers from the probability of serious illness 2-3 times higher than women. The experts say, because the social role makes it right, middle aged men are undertaking the social pressure, working pressure, life pressure that are many far than women; In addition the high strength, quick rhythm of the modern society, can relax and have a rest consciously seem quite important. Successful, economy and social status must not despise the warning signal of fatigue while rising constantly, the healthy life style of forming science, assign for time, energy, physical power suitably, don't make it go beyond one's own endurance of health and in lasting the intersection of overstrain and tired state for a long time not to work, let middle aged men not only become the powerhouse of work also want the powerhouse who is healthy. Www.xinhuanet.com

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