Rub ears when being tired

Rub ears when being tired
Brief content: The concrete method is: Every thumb press with the intersection of ear and late coming the intersection of border and trough under ear, at this moment, press the wide top outside the ear forefinger, middle finger, the third finger. The upper part of the body is straight and upright, directs three upper, middle and lower positions against ears, small strength is pressed repeatedly with the figer tip first, then rotate and rub ears separately, draw outside gently then put down.

The good health and fitness is the foundation that we live, work and study everyone better, it is primary prerequisite of doing anything. The health needs the optimistic and optimistic life attitude, come from our good habits and customs of every day too healthily at the same time.
Become the old man of house work at home, can help to relieve fatigue according to ears more. Because the one of cave distributed on ears is very intensive, abound with the close blood capillary on the auricle, massage can stimulate the body to circulate with higher speed, thus break away from the state of fatigue fast.
The concrete method is: Every thumb press with the intersection of ear and late coming the intersection of border and trough under ear, at this moment, press the wide top outside the ear forefinger, middle finger, the third finger. The upper part of the body is straight and upright, directs three upper, middle and lower positions against ears, small strength is pressed repeatedly with the figer tip first, then rotate and rub ears separately, draw outside gently then put down. Unless there are at the time of bottom earlobe on massage, draw down it, roll over upwards to auricular acupoints and then,at, in two position upwards with outside draw, turn back auricular acupoints and then.
Seal ears with the whole palm again, in the state that the external sound can't be spread into, press ears until pain of the ear feel that disappear gently. Finally, by meaning the belly glides along ears root, exert oneself upper and lower massage.
The editor recommends:The earlobe has wrinkles Careful of heart disease
The editor recommends:See ears can see the doctor
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