General knowledge of health care of diving under water in midsummer

General knowledge of health care of diving under water in midsummer
Summary: Would just have a meal or will produce and suffer from abdominal pain abdominal distension to dive under water on an empty stomach. Should debark and lie supine at this moment, press intermediate court, House of Lords or 1.5 kilometers of foot, take 3 orally to 5 ml of 10 drops at the same time with the cusp of halux, and apply the belly with the hot towel.
The water temperatures will all generally be lower than the body temperature while entering the water, may catch a cold. Do the shower first before entering the water, can make the body meet the water temperature. If you do not have enough sleep, the body is too tired, or excited, is not suitable for diving under water.
Some trouble unavoidably happens in water too to enter, the following is some problems and solutions.
Pull a muscle:
If the psychology is tense, water is too cool or the time in water of staying is too long, may pull a muscle. The warming-up exercise before entering the water should be sufficient, time is not too long in water. Once pull a muscle, must not be flurried. The analogy toe pulls a muscle, then will crook the leg at once, will exert oneself to pull open, pull the digit straight; The shank pulls a muscle, suck the foot one breath first, lie supine on the surface of water, the digit lives with the palm, and make the shank exerted oneself to be stretched and pedalled forward and let the muscles shrunk be spread and relaxed; When the finger pulls a muscle, hold into a fist, then open hard, so repeated, can free.
Disgusting, vomit:
It will be like this that the nose chocks and enters the soil water. Debark quickly, Wan and then while pigeonholing with the finger, shutting in the cave inside, if there is red benevolence, can include an above one. In order to prevent enteritis, can eat several raw garlics.
The skin itches, rash happens:
Main and allergic. Debark immediately. Take one the intersection of interest and the intersection of Sri Lankan and quick or chlorpheniramine, will take a favorable turn soon.
Have a headache:
Reason may chronic rhinitis and chock water or the intersection of health and cold temporary the intersection of brain and vascular convulsion and cause the blood supply to be insufficient. At this moment should debark rapidly,by thumb at one hundred of top of the head will, the sun and listing to if you can't last cave, press and rub, then apply the head with the hot towel, and then drink a cup of hot boiled water, can take a favorable turn.
Suffer from abdominal pain and hinder bloatedly:
Would just have a meal or will produce and suffer from abdominal pain abdominal distension to dive under water on an empty stomach. Should debark and lie supine at this moment, press intermediate court, House of Lords or 1.5 kilometers of foot, take 3 orally to 5 ml of 10 drops at the same time with the cusp of halux, and apply the belly with the hot towel.
, tinnitus that the ear aches:
May pour water in the ears and nose chock water, water drainage method as follows,
Make head aslant to enter one side of water to ears, hold earlobe hard, spend with the intersection of side and leg going on the single foot beat; The palm aims at the ear one, stop up and compress tightly severely with handle ears, the left ear enters a head of water aslantly to the left, then pull out and open hands rapidly, water will be aspiration; Make a gift of the ear one and suck water out of by sterilizing the swab.
Dizzy:
The main reason is that the time of diving under water is too long, the blood assembles on the lower extremities, the brain is ischemic, energy consumption of organism bigger body is overtired. Debark and have a rest immediately, keep warm all over, and drink some light candy brine appropriately.
Eyes itch and ache:
May not be caused clean by water. Should develop eyes with clean light brine at once debark, then use chloromycetin or the intersection of erythromycin and the intersection of eye drops and some eyes, had better give a hot compress to just before going to bed.
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