Midsummer The heat is wet and apt to attack people's _ prevention and health care

Midsummer The heat is wet and apt to attack people's _ prevention and health care
As soon as a lot of people are to summer, physical power drops to some extent, often" are not there three points of diseases timid " ,Appear spiritual weariness, lose the appetite, the intersection of mouth and bitter the intersection of tongue and oily, the intersection of chest and the intersection of abdominal distension and bored, the intersection of weight and the intersection of person who lighten and sign. Especially the old man or child with bad physique, because the organism organ suits indifferently, every to the Great Heat of midsummer, can often add the new disease or make old disease recur. The expert thinks this is that " the heat must injure the air, the heat must be held under the arm wetly " Cause,also it is midsummer prevent and cure diseases season two major guiding principle. Some traditional Chinese medicine knowledge that so, it is necessary to introduce, make people safe spend one midsummer.
What in order that " the heat must injure the air " ?
Chinese medicine thinks, the heat evil, loud and sonorous for male genital is publicized, so apt to consume and injure healthy tendency, in addition, the human heart fire of summer is also prosperous, two male genital coincide, injure Tianjin dawdle angry and right away terrible. So it hot and apt to make the intersection of people and languid weak vexed thirsty less angry lazy speech, move and sweat profusely slightly. Meanwhile, the burning sun makes people's some skin capillary expand congestion, metabolism is accelerated, heat function will destroy cells, make the albumen decomposed. If people are in the hyperfunction, excited state for longer time, consume greatly, unable to make ends meet, so internal one produces heat and will overbalance when dispelling the heat. A large amount of sweat cause blood concentrate, will influence the intersection of water and the intersection of salt and supersession, make, digest, secrete urine, nerve system to be out-of-balance, immunoreaction changes. These physiological changes, the doctor of traditional Chinese medicine calls that " the heat must injure the air, biochemistry loses the department " . So adopt some food therapies with benefit qigong result of the clear heat or go on " It is mended that clear " Contribute to assisting healthy tendency, prevent disease. The ones that should reminded are, treat the elderly's cold in midsummer, must guard against sweating too, should notice that " it is evil to support and reach " Principle,cold medicines general that be either don't if you can't purchase, obey at will in marketted, so as not to lasting sweats many, consume healthy tendency.
What in order that " the heat must be held under the arm wetly " ?
The air in the world intersects in summer, scorching in the sky, steam on the moisture, in addition the change of crossing of temperature, it is cruel and hot when it is fine, shady and cool when it rains, so the heat is wet the aptest to attack people. Especially in the South, solar radiation is making the moisture evaporated in the atmosphere by the surface of water, soil and plant constantly, with high temperatures, vapor is the more in the air, so the heavier the hot summer weather is. Chinese medicine thinks, it is wet of course, the heat is the stifling air, the heat is wet to attack the human body inside, make spleen and stomach transport, take, limited by, in addition heat wet to dawdle, injure healthy tendency is tired to hinder clear open valve directly, will make people to be languid and weak, appetite reduce, it breathes hard palpitation, limbs to be serious stool half congealed and thin to strand head and low-heat continuous and tongue fur oily, call it among the people " Summer disease " . Summer disease incident, to the old and the weak or the weak one of deficiency of both vital energy and Yin, spleen and stomach. So, the persons who are mixed with of actual situation of long disease physique, do not need the gluttonous and cold and cool food in hot summer, so as not to keep wet and evil to check, it is touching to cause condition of illness instead. The hot summer weather of treating must be clear to resolve dampness turbidly, don't attend to one thing and lose sight of another.
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