15 kinds of magical efficiency _ fruits of the tomato

15 kinds of magical efficiency _ fruits of the tomato
1,The almond benefits the brain
The Vitamin E contained in the almond, can delay the old and feeble problem of the brain caused by age effectively. It is enough to generally absorb two ounces every day. The scientist still thinks, the reason why almond chocolate is beneficial to the brain, the psychological reason can't be ignored either. Feel anxious, when the melancholy or mood is not good, it is undoubtedly small loving and bonus to oneself to eat several almonds.
2,Fuzzy and green vegetables of sight
So long as eyes are opened, it is possible to infect at any time. Green vegetables can supplement enough one anti-oxidantly and plainly, so can protect the health of eyes, let eyes avoid external infringement. So might as well be more green vegetables of the dining table of every day, for example celery, cucumber,etc. all benefit the health.
3,The fish treat asthma
The newest finding: Eating more fish can moisten the lung, enrich the lung, thus relieve symptom of asthma. This is because contain abundant magnesium element in the fish, no wonder doctors of the emergency ward are all by including the magnesium medicine to treat the asthma patient. For suffering from the patient of the serious asthma, the doctor proposes: You had better guarantee to eat at least fish or other seafood food in the daily breakfast,lunch and dinner. In addition, in green vegetables, the spinach has the same efficiency too.
4,Vegetables and arthritis
The experiment that the scientist of Greece does recently shows: The more green vegetables are eaten, it is the smaller to suffer from the possibility of arthritis. This is the conclusion that a scientist draws to the test which 330 people carry on. Moreover love the intersection of people and old age to take vegetables it suffers from possibility of arthritis to be to like, take the intersection of vegetables and 1/4 of people. So, for the healthy skeleton, it is green not to forget to increase extra some on the dining table.
5,The tooth bleeds and grapefruit
Gingivae inflammation is the thing making people worried, but once meeting this kind of situation needn't worry either, because gingivae inflammation is actually symptom which lacks vitamin C in body, it is the SOS that your health is found to you, remind you to supplement vitamins. It will all be very helpful to eat fruits with abundant vitamin C such as some grapefruits, lemons, kiwi fruits,etc. at this moment, especially the grapefruit, the result gets instant result especially. So, so long as get used to insisting on eating a grapefruit every day, on the issue to will help you to solve gingivae inflammation.
6,The tone is muddy to drink more water
As to the person who often needs social activity to treat with courtesy, the tone is muddy but the biggest one is resented. Chinese medicine think halitosis and stomach fire there are very much loud relations, so, treat halitosis besides paying attention to brushing teeth in morning and evening of every day, also arrange your recipe rationally.
Another easy method can let you get rid of this trouble making the person awkward too, drink more fresh water as much as possible every day. While this method is treating halitosis, also supplement the necessary moisture of every day of body, one may well say that kills two birds with one stone. Science discovers: The reason not fresh of the tone is that there is a material which calls the sulfur in the mouth, should let it disappear as soon as possible, drinking more water every day solves.
7,Four limbs are weak and banana
It is a good thing to love sports, but should pay attention to ldquo too; Degree of rdquo; Assurance,it is more weakly for because sport to will cause excessively. The health discharges a large number of Khan's liquid at the time of sports, a lot of minerals are discharged with the sweat outside the body too, it is mainly potassium and sodium two kinds of elements. ldquo received in the body; Stock rdquo; Quantity is relatively great, and receive easier to be supplemented from the food; But there are less potassium elements in internal content, so the supplementary food with abundant potassium element is very essential after sports. The banana is rich in potassium element, supplement the potassium most ideal choice. So must not forget to take a few bananas to oneself before going to the gymnasium next time.
8,Drunk and tomato
It is really a trouble to be drunk, vomiting overturning rivers and seas is enough to make people bad. Vomiting after being drunk not only forgets oneself very much but also will cause a large amount of loss of elements such as internal potassium, calcium, sodium,etc., drunk must supplement nutrients such as potassium, calcium, sodium,etc. in time after vomiting. The easiest method is to drink some tomato juices, because abundant potassium, calcium, sodium composition just supplement the deficiency of running off the element in the body in the juice of the tomato.
9,Hiccup and the candy
Hiccup treating, people have a lot of folk prescription, most effective method frighten him when being surprise at present, but if so can't stop hiccupping, one although does not get instant result and is proved very effective method here; A spoon of sugar puts under the tongue to can try. The science of this kind of method does not explain very clear, some doctors explain, the candy can stimulate the nerve of the backside of throat, and once the nerve is received amazingly, it will cut off the internal neural signal, among them including causing that nerve hiccupping too.
10,Depilate and beef
Eating the beef can treat the baldhead, believe most are sure to be greatly surprised. But discover through science: The beef really has this efficiency. Becomes ldquo if you do not think of it at a young age; The locality surrounds central rdquo; ,Must not forget to eat some thin beef while having a meal each time. Science proves: Even the person who often eats the thin beef can't totally promise to solve and depilate the problem, can delay the arrival of this day at least.
11,Male sterility and both refined and coarse grains
Folic acid is a kind of vitamin that the woman must supplement before making mother, because it is favorable to the health of baby's nervous system. Men actually need to supplement folic acid too, because the latest investigation result reveals: It relates to the fact that internal folic acid is scarce too that the male sperm's content is low, because folic acid can help the formation of DNA. What let people not expect is, it is to eat more coarse food grain to supplement the folic acid simplest and directest route. Because the sour content is very high in both refined and coarse grains middle period. So become married couple of parents, wanting, it supplements folic acid to be the intersection of couple and two thing of people.
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