The tomato can inhibit the emergence of gastric carcinoma

The tomato can inhibit the emergence of gastric carcinoma
Gastric carcinoma, occupy the second of global tumour having illness coming on and cancer mortality, it is a big killer who endangers people's health.
In the anticancer or health food that a lot of world health organizations recommend, the tomato always ranks the forefront. Italy's research indicates, the tomato can inhibit the emergence of gastric carcinoma, eats to the persons of tomato products 7 times every week, take gastric carcinoma of 2, have illness coming on than every week dangerous to reduce 50% only. The finding of Japan, in vitamin A, C, E, beta carotene and level of lycopene in the blood plasma of resident that chooses at random analyze, only lycopene of blood plasma is presented, shouldered with gastric carcinoma notably relevantly. The above-mentioned research explains lycopene and tomato products and can lower the morbidity of gastric carcinoma and cancer of the esophagus notably.
In the nature, it was the tomato that lycopene had the highest content. Lycopene could be absorbed by the human body on condition that heat or have oil. Especially heat, extremely beneficial to increasing the absorption of lycopene. Because after heating, the cell wall of the tomato is broken, lycopene can be fully released. Products process of tomato such as tomato juice, tomato ketchup, tomato sauce were heated and dealt with, can improve absorption utilization ratio to lycopene of the human body greatly.
Finally, lycopene react sensitive oxidizing, by the intersection of sunlight and loss of can shining, so should try hard to avoid oxygen in shade while preserving the tomato products, put the shady and cool place. Should pay attention to still cook, tomato or tomato products should not fried, otherwise lycopene will destroy in a large amount.
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