Four key elements of skin care

Four key elements of skin care
1.The supplementary internal moisture drinks enough water, is the amount of drinking water 6 for every day? 8 cups, still supplement and drink fruit juice, mineral water, tea,etc. at the same time; The stifling face of available vapour, supplement the moisture for the face; Or skin conditioner is applied to face by moistening skin, in order to reduce the moisture of surface and distribute. 2.Notice the diet recuperating and drinking more beverages such as the soya-bean milk, milk,etc., eat more fresh vegetables, fruit, fish, red meat, give up cigarette, wine, coffee, strong tea and fry the food. Eat some more sesame, walnut, honey, white fungus, pear,etc. and defend the dry food that invigorates yin, can moisten the skin. 3.Choose the appropriate skin care product to select the milk, non- alcoholic toner of gentle washing one's face, moist but not greasy day frost and late frost, there is soft facial film which brightens the result,etc.. Cooperating uses and contains acid and facial emollient of vitamin A of oil of rosin, promote the blood to follow badly, improve the physiological environment of skin effectively, reduce skin wrinkles. 4.The skin care is divided into the nursing in daytime and evening daytime, insist on doing clean face two times every day, let the skin be clean, moist, should use the day frost with sun-proof function while being out; Nursing of evening, use warm water, wash one's face milk clean facial skin completely first, further clean skin and supplement the moisture with the soft toner again, then in a moist late frost with strong permeability thinly and evenly of face, give a hot compress to appropriately, let nutrition permeate through the deep layer of skin. [

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