There are many skin symptoms Chinese medicine is attended to

There are many skin symptoms Chinese medicine is attended to
Cold season, a lot of lady appear cold astringent dry skin, skin do astringent and tight aggravating etc. by patch obviously most, all sorts of skin questions come one after another.
Good appearance that handsome, vigorous and graceful health, it is women's common respect. All achieve the goal of reducing weight and keeping good figure very to women through going on a diet, this is extremely apt to cause malnutritive, such as the control on meat causes reduction,etc. taken in to protein, iron. And often shine the ultraviolet ray of the sun and keeps in touch and pollutes the air outside, the skin is apt to receive the damage of free radical, cause the skin to dry, wrinkle, lose elasticity and gloss.
In fact from the viewpoint of Chinese medicine, so long as the real reason why the clear skin question forms, it can be rational through matching for one's own skin " The cosmetic meal " Come to nurse one's health.
Sign that coarse matt or ovarian function of women's skin fails
It is women's natural instincts to like to be beautiful, especially in cold day, lady often complains, it is the skin that the cold is astringent and dry " The saddest " Season,it is dry it is tight since it is astringent, patch aggravate Various skin questions come one after another. In fact, see clearly the intersection of skin and real reason that issue form the, may through collocating the reasonable " cosmetic meal " for own skin Come to nurse one's health.
Do astringently and wrinkle more:
Mostly because second empty, drink, smoke, endocrine regulation of spleen and stomach,etc. cause. Eat more food enriched with vitamin C and thiamine on the diet, such as fresh vegetables and pea, Auricularia, milk,etc. such as shepherd's purse, three-coloured amaranth, carrot, tomato, sweet potato, day lily; Eat more animal proteins such as fish and red meat,etc., guarantee the supply of amino acid, in order to supplement the secretion of the sebaceous gland; Invigorate the spleen the intersection of benefit and kidney, enrich the intersection of lung and the intersection of benefit and kidney, moisturize, good for brain, invigorate vital energy food that nourish blood, for instance dry fruit, potato, peach kernel, red date, hawthorn, honey,etc. are the good choice too. In addition, don't eat the frying food easy to consume the internal moisture.
Skin patch:
Because salt too much, animal fat take in factor such as being too much cause mostly. Can eat more rich food containing vitamin, such as Chinese cabbage, fragrant-flowered garlic, bean sprouts dish, red meat,etc. on the diet, especially beans food; Drink more fresh water or green tea appropriately, contribute to lipid supersession and reduce the oil, but should control the uptake amount of the fruit juice and coke; Reduce the intaking amount of salt. Eat more fruits, but pay attention to trying not to eat bananas, because it includes too high sugar, harmful instead; What marine alga and fungus food such as edible kelp; In addition, don't abuse medicines such as sleeping pill,etc., because the medicine will lead to the fact internal hormone is out-of-balance, the face grows the freckle.
The skin is coarse and matt:
Mostly overcast blood is insufficient for its reason, the ovarian function fails etc.. Boo shoot, sea cucumber, red meat,etc. more should eat the food invigorating yin and nourishing blood, clearing away heat and reducing internal heat, such as bamboo shoot, sea cucumber, red meat,etc. more in daily life. Eat more fresh vegetables fruits, such as Chinese cabbage, rape, tomato, shepherd's purse, hawthorn, lemon,etc.; Much edible vegetable oil, such as vegetable oil, grape seed oil, sunflower oil, soya bean oil,etc..
As for the negative effect produced toward skin of computer radiation, the clear precautionary measures of still coming to naught at present, however, as to often using the skin that the computer causes drily, we can be through paying attention to supplying nutrition in daily life, to improve the skin state.
The red date soup of Auricularia:
The batching includes Indian bread, the Huaihe River Chinese yam, jelly fungus (or black Auricularia) , red date, boil, add some more crystal sugar, can act as tea-drinking or desserts.
The nutrition of the red date is very abundant, the vitamin content is higher than apples by 20 times. The jelly fungus contains collagen of bone, can make the elasticity of the skin strengthen, the hypodermis is plump, make the skin delicate and smooth.
The syrup of seed of Job's tears of gingko:
The computer clan can also often eat gingkoes, because the gingko enriches the function that the lung moistens the lung. Can boil gingko, seed of Job's tears, dried bean into the syrup of seed of Job's tears of dried bean gingko, eat one twice in one week.
The gingko and unwatered efficiency of clearing away heat at the same time of seed of Job's tears, when it is hot and dry, take the syrup of seed of Job's tears of some gingkoes, can remove hot and drily too, make the body happy.
As the saying goes: "Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more.Understand general knowledge of keeping in good health of more Chinese medicine please enter:Chinese medicine keeps in good health
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