Water tender secret _ that moistens skin of skin moistens skin

Water tender secret _ that moistens skin of skin moistens skin
There is influence greatly on that the deep layer moistens skin in the internal water content, health status of nutrition, mood, sleep.
1.The boiled water specific heat boiled water of cold has better benefit water result, drink some more every day, can help the moisture apt to run off to maintain at the best level all the time.
2.Drink a cup of cold boiled water before bathing or shower, prevent heat from evaporating off the moisture under peels fast.
3.Contain the vitamin composition in the skin care product, moisten skin the result will be more obvious. Vitamin A, B1, B2, B6, C, E, F and H is all good.
4.It is the time that the infiltration strength of skin strengthens at night, sleep the foot sleeps well, the skin becomes bright and beautiful after getting up.
5.The fruit can be mended water and vitamin, moisten skin for the deep layer of skin, certainly can't omit. But eating the fruit rich in sugar will consume moisture, fruits not so sweet such as the citrus, strawberry, grape,etc. might as well be eaten more.
6.Sleep at over 12, the moisture of the skin will be poured and smoke out, so, the skin of person who always stays up relaxes the question which is short of water.
7.Drank a small cup of red wine before sleeping, the blood circulation was accelerated, the skin obviously increased to the absorption strength of product of moistening skin.
8.Left the computer 5 minutes ago every hour, let the skin have a rest.

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