15 pieces of plaster making an inventory and eating the big date and keeping in good health

15 pieces of plaster making an inventory and eating the big date and keeping in good health
Big date, until color red and meat thick plump and core good. There is " eat the big date everyday, the youth will be never old " among the people " ten dates of one day, do not show old all one's life " ," the five cereals strengthen dates, surpass the glossy ganoderma grass " ," if want the skin it is good, strengthen dates in the porridge " Wait for the statement, though some are overstated, prove too that it is beneficial to often eat the big date to the health. The plaster introducing some big dates and keeping in good health to everybody here:


Middle-aged and elderly people's spleen and stomach are weak, lose the appetite, indigestion, the body is tired and weak, such symptoms person as it is let out that the stool is half congealed, use 10 big dates, 10 grams of Chinese yams, 10 grams of lotus seeds, 100 grams of rice, replenish qi to invigorate the spleen, the efficiency of fitness of tonifying deficiency.
Take the method: Clean big date, Chinese yam and lotus seeds with the rice and boil as the porridge together, eat in morning and evening. gt; gt; The big date of Chinese yam enriches the spleen and stomach
Hepatitis and the convalescence after being ill of pulmonary tuberculosis, in poor health, tired and unable, use big date 500 grams of meat, appropriate amount of white sugar, benefit the angry efficiency that tonifies deficiency.
Take the method: Clean, enucleate big date, with water being well-done to become lotion, store with container, take a soup spoon all morning,noon and afternoon.
Anaphylactia (such as anaphylactic rhinitis, anaphylactic asthma, anaphylactic purpura, urticaria,etc.) Treat auxiliarily,date 50- 100 or date 20- 50s bigs fresh without being taken every day, it is if you can't invigorate vital energy, build up body not to have, resist the allergic efficiency.
Take the method: Take when being clean the date, regardless of, disappear to allergic symptom.
Close suggestion:
1,While taking the big date, such as by frying the method to boil, must break the big date, is divided into 3- 5 yuan, help the frying out of the effective composition like this, can increase by 2- 3 times of drug effect.
2,The big date flavor is sweet and warm, eating too many will help wetly to grow the phlegm to accumulate hotly, there are the hot one of damp and hot phlegms that should not be eaten.
3,The fresh date can be caused and suffered from diarrhoea while eating too much.
4,Should gargle in time after eating dates, otherwise apt to cause the tooth to be yellow or decayed tooth.
In daily life, we have many bad habits and customs, accumulating over a long period must endanger the health of the body. Don't think these small habits were worth mentioning, the health care should be set about from trifling matters of everyday life.Please enter while understanding healthy life style:Channel of health care
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