Difficult to endure in midsummer What is drunk to relieve summer heat most

Difficult to endure in midsummer What is drunk to relieve summer heat most
Summary: In high-temperature weather, especially the sunshine shines in the strongest time slot at 10 o'clock to 16 o'clock, the possibility of suffering heatstroke is several times at ordinary times. So, infant and pre-school children, pregnant and parturient women, the elderly, suffer from to patient, infective disease patient and diabetic of disease of cardiovascular system,etc., you had better not be in the outside activity of this time slot.
Suffer heatstroke while being what is called, refer to human the intersection of body temperature and the intersection of regulating function and disorder and central nervous system and the intersection of circulatory system and obstacle that cause under high-temperature environment for acute disease that display mainly. According to the weight of clinical manifestation, suffering heatstroke can be divided into omen suffering heatstroke, light disease to suffer heatstroke and suffer heatstroke with serious disease.
The omen suffers heatstroke symptom is mainly shown as: Under the high-temperature environment, appear headache, dizzy thirsty many sweat, the intersection of myasthenia of limbs and turn sour, lack of concentration, the intersection of movement and symptom such as being incongruous; The body temperature is normal or slightly rises; If transfer to the shady and cool ventilated place in time, supplement water and salt, can resume in short time.
Light disease suffers heatstroke symptom is shown as: Body temperature is often more than 38 degrees; Except dizzy, thirsty, it is flush that often have complexion, a large amount of sweat, skin are scorching hot,etc. behaves, or presenting four limbs, clammy, pale complexion, blood pressure and dropping, pulse are increased and behaved fast,etc.; If deal with it in time, can often resume within several hours.
The expert reminds, when there is omen to suffer heatstroke and suffer heatstroke to behave with light disease, should take the following measures: 1, Should withdraw, cause high-temperature environment that suffer heatstroke rapidly, choose shady and cool ventilated place lie, have a rest while being flat; 2,Apply the head with the cold water towel, there are conditions that can rub one's body with a towel to lower the temperature with 30% of the alcohol, can daub cooling ointment, essential balm etc. on the forehead, temple portion yet; 3,Drink some light brine or cold drink, can also take some sweet mung bean soup while being getting sober, or take to people traditional Chinese medicine such as the red, 10 drops, water of wrinkled giant hyssop healthy tendency; 4,If blood pressure should lie while being flat immediately reduce, collapse, and send the treatment to hospital in time.
Yang sets up abundantly to remind citizens, are chosen the effective method of preventing heatstroke and lowering the temperature in conformity with science, emergence of disease so as not to suffer heatstroke,etc..
Should get used to drinking the water voluntarily at first, because when people are conscientious and thirsty, the body has lacked the water state. Don't wait for thirsty to drink ink, must supplement moisture regularly, get up back, a.m. 10 about, will it be 3-4 o'clock afternoon, evening four " the best the intersection of drinking water and time " these go to bed, in early morning every day Want, drink 1-2 the intersection of cup and boiled water, appropriate supplementary some brine very when sweating more, by remedying the salt that the human body loses because of sweating.
Secondly, keep the sufficient sleep, because is long night of summer day is short, the temperature is high, human metabolism is vigorous, it is great to consume too, it is apt to feel tired; Keep the sufficient sleep, can make brain and body every system relaxed, do benefit to working and studying, it is the effective measure of preventing from suffering heatstroke.
The editor recommends:Good habit of 8 pieces of diet It is all effective to arrange poisonous beauty color
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