Eat the _ summer of raw porridge of recuperating diet in midsummer

Eat the _ summer of raw porridge of recuperating diet in midsummer

Rest assured about the network health introduction of medicine garden: Ate and recuperated the raw porridge in midsummer, summer came, it is apt to cause people to lose the appetite in hot summer, even cause some diseases, is there any method to prevent disease? Rest assured editor, network of medicine garden, recommend some eat, recuperate raw porridge for everybody today, let you spend a fresh and cool summer healthily! Now let's see!

First, French beans porridge
Method: 250 of round-grained nonglutinous rice, white the intersection of French beans and 100, water, boil porridge together. French beans be invigorated the spleen and resolved dampness porridge, and in if you can't relieve summer heat, stop by function rush down. Suitable for diseases such as summer vomiting and diarrhoea due to suffering heatstroke, losing the appetite,etc..
Second, frangipanis porridge
Method: Fresh the intersection of frangipanis and 10, 60 of round-grained nonglutinous rice, water, boil gruel together. The porridge of frangipanis clears away heat, removes dampness, detoxifies on the function of moisturizing. This porridge is that folk medicine of our country eats the dual-purpose health care food
Thing, especially child suitable, make red and white dysentery to a damp and hot to cause one, dysentery deep and serious letting out ~ing diseasing of rushing down etc., having better curative effect.
Third, Yi's benevolence porridge
Method: 250 of round-grained nonglutinous rice, the intersection of Yi and 100 of benevolence, water, boil porridge together. Porridge of Yi's benevolence invigorates the spleen except that numbness, favourable water ooze the wet efficiency. Suitable for diseases such as losing the appetite, diarrhoea, edema and flat wart of the skin,etc..
Fourth, lily porridge
Method: 50 of lily, gram, l00 of round-grained nonglutinous rice, 80 of crystal sugar, water, boil porridge together. The porridge of lily has function moistening the lung and relieving the cough, nourishing heart and tranquilizing, invigorating yin and clearing away heat. Suitable for old chronic trachitis, lung heat or lung dry dry cough, tears tears too much disappearing, being absent-minded, feeling restless by the intersection of pyreticosis and convalescent remaining energy, and diseases such as the neurasthenia, pulmonary tuberculosis, involutional syndrome,etc..
Fifth, red bean porridge
Method: 250 of round-grained nonglutinous rice, 100 of red bean, water, boil porridge together. The porridge of red bean has function subdueing edema, enriching the blood to invigorate the spleen. Suitable for edema, tinea pedis foot diseases such as swollen, anaemia,etc..

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