Midsummer season OK keeps in good health

Midsummer season OK keeps in good health

On July 7 of this year, it is the Slight Heat in the twenty-four solar terms.
As the saying goes: Slight Heat is Great Heat, have and steam and leave boiling. With the arrival of this solar terms, are inserting the heat wave, has already come when it is the hottest in one year.
Scorching summer Japan and China, it is the people's instinct to become cold and go to summer resort. Then people choose, hide from into air conditioner room one after another, enjoy whom modern science and technology bring it's like spring all the year round, for the moment, seem to forget spring and summer and autumn and winter, it is relaxed to be very satisfied.
However, " raw, Xia Chang, autumn harvest, hiding in winter in spring " This is natural law, if our health can not comply with the nature, " four suitable sometimes right cold heats " that unable ,We have just lost and known the body, led to the healthy way. Just as " passing in Huang Ti " several thousand years ago is spoken: "Negative and positive person when the four, base of everything, even, so sage establish the yang function in spring and summer, raise overcast in autumn and winter, in order that from its one, so rise and fall with everything on the door growing. Go against it stick, cut down it copy, very bad it. "
Then, how to keep in good health and is good for the body time of midsummer? Over these days, we are following the classics of Chinese medicine, interview the Chinese medicine expert, attempt to find the methodology among them.
Keep in good health firm copy, disease defend first
"The way to get on medicine, is curing the not disease. " National-level famous Chinese medicine, president of province institute of traditional Chinese medicine Professor Song Kang say, not the disease has been defended first, put prevention first, this is from "at Huang Ti through "since prevent disease by strategy of keeping in good health.

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