Can not doubt cucumber and tomato be eaten together? Mistaken idea of _'s diet

Can not doubt cucumber and tomato be eaten together? Mistaken idea of _'s diet
Because contain a kind of vitamin C and decompose enzyme, will destroy vitamin C in other vegetables in the cucumber. Vitamin C content many in the food, resolving in the cucumber being the more serious intensity in whom enzyme destroy. The tomato is the typical vegetables with abundant vitamin C, if the two eat together, we from vitamin C that is absorbed in the tomato, and then destroy by resolving enzyme in the cucumber, can't reach the diet result of supplying nutrition at all. In addition, vegetables such as hot pepper, cauliflower, bitter gourd,etc. contain more vitamin C too, you had better not eat with cucumber.
Often see someone eats a cucumber, eat one more tomato; Or there is a ldquo on the dining table; Tomato Omelette rdquo; ,Want a ldquo; The cucumber is fried the meat rdquo; ,It is incorrect to eat like this.
Because contain a kind of vitamin C and decompose enzyme, will destroy vitamin C in other vegetables in the cucumber. Vitamin C content many in the food, resolving in the cucumber being the more serious intensity in whom enzyme destroy. The tomato is the typical vegetables with abundant vitamin C, if the two eat together, we from vitamin C that is absorbed in the tomato, and then destroy by resolving enzyme in the cucumber, can't reach the result of supplying nutrition at all. In addition, vegetables such as hot pepper, cauliflower, bitter gourd,etc. contain more vitamin C too, you had better not eat with cucumber.
However, by the look of cucumber only, it is the delicious and nutritious vegetables. The cucumber contains protein, fat, carbohydrate, many kinds of vitamin, cellulose, calcium, phosphorus, iron, potassium, sodium, magnesium,etc.. The thin cellulose contained especially in the cucumber, can reduce the content of cholesterol, triglyceride in the blood, promote the intestine to wriggle, accelerate good-for-nothing's excreting, improve human metabolism. Propanol two contained in the fresh cucumber is sour, can inhibit the carbohydrate material from turning into the fat effectively, so, often eat cucumbers and can reduce weight and prevent coronary heart disease one.
From the viewpoint of Chinese medicine, cucumber cool and bad smell sweet, can promote the production of body fluid to quench thirst, except that irritated relieving summer-heat, repercussive diuresis, treat abscess of throat, four limbs edema,etc.. However, because the cucumber is partial and cold, had better eat few by spleen and stomach timid cold stomachache that cause, chronic diarrhoea patient.

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