Nutritive value _ vegetables of the leaf of the sweet potato

Nutritive value _ vegetables of the leaf of the sweet potato
The leaf of the sweet potato has another name called the leaf of the sweet potato. The leaf of the sweet potato has prominent food therapy health care functions, it is to develop the health care longevity greens/mustard green of value very much. 10- 15 centimetres and tender leaf, petiole on the climing top of seedling of the sweet potato call the stem sharp jointly, this is a part with better food flavor in the stem leaf of a sweet potato.
The nutritive value of the leaf of the sweet potato, function and efficiency of the leaf of the sweet potato:
Nutritive value
Modern research indicates, the stem leaf of the sweet potato is rich in vitamin A, and contain composition of calcium, phosphorus and iron,etc. microelement and mucus albumen,etc.. The stem leaf of the sweet potato has better curative effect on light disease patient of middle-aged and old 2 type diabetes.
Medical research still proves, the stem of the sweet potato is sharp not merely can improve human resistance against diseases and immune ability, still slow aging, promote the excretion of cholesterol, lower blood pressure, lower blood glucose, reduce the morbidity, ease constipation, anti- cancer function of cardiovascular vessel disease.
The function and efficiency:
The leaf of the sweet potato is flat, the flavor is sweet, a little cool;
Have, promote salivation, moisturize, invigorate the spleen wide intestines, nourish blood arrest blood, coherent milk, the intersection of benefit and angry, efficiency of having an ease constipation etc. mend;
Can be used for quenching one's thirst, having blood in one's stool, the metrorrhagia, milk are obstructed.Arrange reminding small: The excellent content is constant, want to continue paying close attention to the fact more relevant contents please enter [the vegetables ] the channel.
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