's food encyclopaedia of leaf of the sweet potato

's food encyclopaedia of leaf of the sweet potato
What is a leaf of a sweet potato? The stem leaf of the sweet potato is rich in vitamin A, and contain composition of calcium, phosphorus and iron,etc. microelement and mucus albumen,etc.. The stem leaf of the sweet potato has better curative effect on light disease patient of middle-aged and old 2 type diabetes.






The introducing detailedly of leaf of the sweet potato
The leaf of the sweet potato, have another name called the leaf of the sweet potato. Have prominent food therapy health care functions, it is to develop the health care longevity greens/mustard green of value very much. 10- 15 centimetres and tender leaf, petiole on the climing top of seedling of the sweet potato call the stem sharp jointly, this is a part with better food flavor in the stem leaf of a sweet potato.
Food therapy efficiency of the leaf of the sweet potato
The leaf of the sweet potato is flat, the flavor is sweet, a little cool;
Have, promote salivation, moisturize, invigorate the spleen wide intestines, nourish blood arrest blood, coherent milk, the intersection of benefit and angry, efficiency of having an ease constipation etc. mend;
Can be used for quenching one's thirst, having blood in one's stool, the metrorrhagia, milk are obstructed.
Nutritive value of the leaf of the sweet potato
Modern research indicates, the stem leaf of the sweet potato is rich in vitamin A, and contain composition of calcium, phosphorus and iron,etc. microelement and mucus albumen,etc.. The stem leaf of the sweet potato has better curative effect on light disease patient of middle-aged and old 2 type diabetes.
Medical research still proves, the stem of the sweet potato is sharp not merely can improve human resistance against diseases and immune ability, still slow aging, promote the excretion of cholesterol, lower blood pressure, lower blood glucose, reduce the morbidity, ease constipation, anti- cancer function of cardiovascular vessel disease.
Relevant crowd of the edible sweet potato leaf
The general crowd can eat.
The stagnant one of stomach, should not eat more.
Remarks
1. The United Nations the intersection of Asian and vegetables study one the intersection of and ldquo of centre of development; The anti-oxidant vegetables report rdquo; Indicate, the leaf of the sweet potato ranks forefront of the ten anti-oxidant vegetables.
2. U.S.A. classifies the sharp tender leaf of the sweet potato stem as ldquo; Spaceflight food rdquo; ,Japan calls it ldquo; Delicious health food rdquo; .
3. The leaf of the sweet potato is that the Palestinian horse of Guangxi of long Shou County area of China county often eats one of the vegetables, thus come the name of ldquo; rdquo of longevity greens/mustard green; . And the kelp well known is famous ldquo; rdquo of longevity greens/mustard green; ,So leaf and kelp of the sweet potato collate and call the vegetables double heroes in land of sea.
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