Seven major might of the tomato
Summary: Arrange a large amount of cellulose that the poison maintained the skin in the tomato, can promote the emptying in time of the intestinal content thing, favorable to the discharge of different toxin, in order to give play to the role of skin maintenance. In addition, abundant vitamin C in the tomato, have function of dispelling the pigment of skin and whitening the skin. So often eat tomatoes and can arrange the poison and maintain the skin, dispel the spot and improve looks.
The tomato, have another name called tomatoes, it is a kind of fruit that can both regard be regarded as the vegetables as the fruit and. It sour and sweet and delicious nutritious, have, invigorate the spleen and increase the appetite, solve hot salivation promoting, tonify the intersection of liver and kidney, diuresis, step down and give protection against cancer functions such as the anticancer,etc., there is very strong medical treatment and health care value.
Modern research shows: Contain a large number of vitamins, carrotene, lycopene, protein, cellulose and abundant microelement in the tomato, health care has very important function for getting rid of illness.
1. Invigorating the stomach and subdueing and eating tomatoes contains citric acid, malic acid, they can decompose the fat, promote the food to digest, thus give play to the role of invigorating the stomach and subdueing the food, increasing the appetite. So indigestion, person losing the appetite should eat more tomatoes.
2. Fall lipoprotein reduce weight in the tomato containing cellulose, it can make people produce full the intersection of belly and sense, favorable to going on a diet to reduce weight. In addition, the cellulose still can act on lycopene together to combine product " alkaloid " of supersession of human cholesterol ,Thus achieve and lower the weight-reducing purpose of the lipoprotein. Therefore, fat patient and persons who hope to reduce weight to reduce weight should eat more tomatoes.
3. Glutathion and lycopene promoting longevity and including in the tomato, delay the old and feeble function of organism cell, thus give play to the function of promoting longevity. Thus, the tomato is a kind of macrobiotic fruits and vegetables.
4. Protect the heart and protect fructose, glucose and vitamin in the liver tomato,etc., have health care efficiency of nutrition to organs such as the liver, heart,etc.. So often eat tomatoes, can play the function of assuaring the liver protects the heart. Hepatopathy patient and cardiac should list the tomato in one's own recipe.
5. Prevent and cure enough attention that the anticancer function of anti-cancer of the cancer tomato should cause us. Lycopene in the tomato, it is carrotene of a kind, its content in the tomato is the highest. The darker the color of the tomato is, the higher its content is. The research of U.S.A. and Italy indicates, the resisting the oxidation of lycopene has better - carrotene than what we know very well. This kind of material can narrow the tumour volume, delay the cancer cell and spread the process, therefore the tomato is known as " The anticancer expert " . It can be used for preventing and curing prostate cancer, lung cancer, gastric carcinoma, breast cancer, cervical cancer and skin carcinoma,etc..
6. Treat the medical college of Harvard University of senile disease to discover recently, the resisting the oxidation of lycopene can delay the organ and wear out, in order to treat memory failing and some other diseases related to the fact that old and feeble and have prominent curative effect.
7. Arrange a large amount of cellulose that the poison maintained the skin in the tomato, can promote the emptying in time of the intestinal content thing, favorable to the discharge of different toxin, in order to give play to the role of skin maintenance. In addition, abundant vitamin C in the tomato, have function of dispelling the pigment of skin and whitening the skin. So often eat tomatoes and can arrange the poison and maintain the skin, dispel the spot and improve looks.
Can know tomato maintain healthy respect to be might enormous, we should regard it as the healthy patron saint having, make it often appear on our dining table, become the companion of our life.
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