Way to eat of the tomato Nutrition the most that the gross weight is eaten together

Way to eat of the tomato Nutrition the most that the gross weight is eaten together
Nowadays, tomato regard one the intersection of food therapy and the intersection of function and very strong vegetables as already, but a lot of people like edible tomato peel, because of fearing the residues of the pesticide and endangering. Moreover, because the peel of the tomato is very thin, scarcely influence the release of lycopene in the pulp while processing or eating. Besides eating tomatoes directly, can also often make cooked food with some tomato ketchup, tomato sauce, tomato tartar sauce.

Nowadays, the tomato has already been recognized as one and resisted diseases, given protection against cancer, defended the vegetables with very strong old and feeble function, but because a lot of people fear the edible tomato after pesticide likes peeling.
Hardly realize, the tomato is the solanaceous fruit, its minimum in various vegetables of residues of pesticides, so, needn't overly worry about the question of residues of pesticides at all. Moreover, because the peel of the tomato is very thin, scarcely influence the release of lycopene in the pulp while processing or eating.

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