Tired tonic find out symptom first
Summary: Chronic disease is protracted or after the serious disease operation, it is that a empty one of qi and blood two is tired that the ones that present are tired, aggravate after have a rest fine tired, with the intersection of four limbs and limp and aching, the intersection of face and disease such as being sallow. It is tired and different that this kind is tired and the spleen is empty to cause, its way of taking tonics is totally different, must not mix up.
Healthy person, when the pressure is too big will appear sex tired for the moment, the human body will undergo autoregulation, get back to the energetic, healthy state. But many people of life work overloadingly for a long time, the diet is unreasonable, scarce to do exercises etc., thus appear with " tired " It is symptom of the main fact, but it is very difficult to relieve. This mostly fall sick from overwork, " inferior health " appears Reason. Can carry on the tonic according to one's own state.
Stay up, work overtime for a long time, life is irregular, the diet is unreasonable, it is malnutritive to appear, in addition, it is excessive and putting to the trouble of the sad spleen to ponder over, cause the spleen to be empty and wet and tired finally, it is tired and weak to appear for a long time, diet can eat more millet, potato, French beans, Chinese yam, lotus seeds, seed of Job's tears, longan,etc.. Eat few cold drink, coke, soda,etc. such as cold and cool seafood, crab, ice cream and produce the angry beverage, eat few cooler fruits such as the water-melon, pear,etc..
The Chinese yam porridge of seed of Job's tears is this part of people's food therapy good merchantable brand. Materials 50 of seed of Job's tears, 50 of Chinese yam, 100 of round-grained nonglutinous rice. Wash the Chinese yam and strip, slice with seed of Job's tears, round-grained nonglutinous rice and well-done to take, once a day. Seed of Job's tears can clear away heat, dispel wet invigorating the spleen the intersection of benefit and kidney, round-grained nonglutinous rice and stomach by Chinese yam, with boil, have, invigorate the spleen, dispel wet, and the intersection of stomach and function in being warm, the ones that are suitable for the spleen emptily and wetly and tiredly are tired.
Chronic disease is protracted or after the serious disease operation, it is that a empty one of qi and blood two is tired that the ones that present are tired, aggravate after have a rest fine tired, with the intersection of four limbs and limp and aching, the intersection of face and disease such as being sallow. It is tired and different that this kind is tired and the spleen is empty to cause, its way of taking tonics is totally different, must not mix up.
Empty tired tonic of qi and blood two can eat more mutton, lotus seeds, longan, red date, Chinese yam, American ginseng,etc. that warm-heat evil invigorated the spleen, eat few cold drink and spicy food such as cold and cool seafood, crab, ice cream. The available Radix Astragali Chinese angelica mutton soup of food therapy, the materials are Radix Astragali 30 grams, Chinese angelica is 15 grams, mutton is 200 grams. Clean, strip, slice mutton, use water it floats to be in addition Radix Astragali, Chinese angelica with boiling, the warm fire is taken after boiling for 2 hours, can take 1- 2 times every day. Unless can replenish qi to invigorate the spleen by blood circulation promoting, nourish blood Chinese angelica Radix Astragali, there are warm to last kidney on mutton,it shut but for it can benefit angry to nourish blood, while invigorating the spleen warmly, are suitable for the second empty tired and serious disease of qi and blood, nurse one's health in long disease convalescence.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:" good fortune of sex " Pass the winter Recipe of the whole result that men and women nourish
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