The skin is dry Should eat more sweet potatoes

The skin is dry Should eat more sweet potatoes
As everyone knows mostly because second empty, drink, smoke, endocrine regulation of spleen and stomach,etc. cause. Eat more food enriched with vitamin C and thiamine on the diet, such as fresh vegetables and pea, Auricularia, milk,etc. such as shepherd's purse, three-coloured amaranth, carrot, tomato, sweet potato, day lily; Eat more animal proteins such as fish and red meat,etc., guarantee the supply of amino acid, in order to supplement the secretion of the sebaceous gland; Invigorate the spleen the intersection of benefit and kidney, enrich the intersection of lung and the intersection of benefit and kidney, moisturize, good for brain, invigorate vital energy food that nourish blood, for instance dry fruit, potato, peach kernel, red date, hawthorn, honey,etc. are the good choice too. In addition, don't eat the frying food easy to consume the internal moisture.
Skin patch
Because salt too much, animal fat take in factor such as being too much cause mostly. Can eat more rich food containing vitamin, such as Chinese cabbage, fragrant-flowered garlic, bean sprouts dish, red meat,etc. on the diet, especially beans food; Drink more fresh water or green tea appropriately, contribute to lipid supersession and reduce the oil, but should control the uptake amount of the fruit juice and coke; Reduce the intaking amount of salt. Eat more fruits, but pay attention to trying not to eat bananas, because it includes too high sugar, harmful instead; What marine alga and fungus food such as edible kelp; In addition, don't abuse medicines such as sleeping pill,etc., because the medicine will lead to the fact internal hormone is out-of-balance, the face grows the freckle.
The skin is coarse and matt
Mostly overcast blood is insufficient for its reason, the ovarian function fails etc.. Should eat more food invigorating yin and nourishing blood, clearing away heat and reducing internal heat in daily life, for instance bamboo shoot, sea cucumber, red meat. Eat more fresh vegetables fruits, such as Chinese cabbage, rape, tomato, shepherd's purse, hawthorn, lemon,etc.; Much edible vegetable oil, such as vegetable oil, grape seed oil, sunflower oil, soya bean oil,etc..
As for the negative effect produced toward skin of computer radiation, the clear precautionary measures of still coming to naught at present, however, as to often using the skin that the computer causes drily, we can be through paying attention to supplying nutrition in daily life, to improve the skin state." the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Summer Diet Attack strategy of breakfast,lunch and dinnerThe editor recommends:Edible coarse food grain Take care the fat intaking amount is insufficientThe editor recommends:Male diet It influences all one's life to eat arbitrarily" The sex " Good fortune
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