Infant's health care should enrich the calcium in midsummer

Infant's health care should enrich the calcium in midsummer
Summary: The supersession of bone and tooth, and various microelements (magnesium, zinc, phosphorus, copper,etc.) With vitamin, the relation of especially vitamin C is very great. And various fresh vegetables, melon and fruit are numerous in summer, the intaking amount is large, these are good conditions which help absorption and use of calcium.
Modern medical research shows, calcium is the indispensable important element of human body, account for 1 5% to 20% of weight; Calcium is principal ingredients which forms skeleton and tooth, also participate in the course of blood coagulation; Calcium can keep neural excitability of muscle and transmit information, keep human body it permeates pigeonholes to be relatively invariable. Diseases such as disease,etc. rickets, brothers will take place and twitch in the human body especially infant and pre-school children's calcium deficiency, influence child's health seriously.
It is exactly that the child enriches the calcium in the best season in midsummer. Because the temperature is high, sunny in summer, the ultraviolet ray is strong, after infant's skin is shone by the ultraviolet ray, soon 7- take off the intersection of hydrogen and cholesterol, change vitamin D, make internal the intersection of vitamin D and multiplication in the skin, favorable to the absorption of calcium.
Parents should let more child to the outdoor sports, it is long, its amount of exercise is thereupon increase too, the internal blood circulation is accelerated, the blood supply of bone marrow, dental pulp is sufficient, help absorption and use of calcium.
The supersession of bone and tooth, and various microelements (magnesium, zinc, phosphorus, copper,etc.) With vitamin, the relation of especially vitamin C is very great. And various fresh vegetables, melon and fruit are numerous in summer, the intaking amount is large, these are good conditions which help absorption and use of calcium.
The infant should pay attention to the following two points while enriching the calcium. First, try hard to adopt tonic, eat more rich food containing calcium, such as bone, dried small shrimp, bone soup, fresh fish, living shrimp, kelp, milk and soyfood. Infant's recipe should be wide, don't be partial to a limited variety of food, such as eating more contain rich amount of vitamin C (vegetables, melon and fruit)ing With vitamin D ' Fresh fish) Food. Second, the severe calcium deficiency person can supplement calcium pharmaceuticals according to the circumstances. At present, calcium pharmaceutical is various in style, but have and select " overlay day strength " for use more clinically Or " calcium treasure " . Because they are ion type calcium, can fill and absorb in the intestine, does not need to rely on vitamin D. In addition, these two kinds of calcium pharmaceuticals are relatively low in candy content, the taste is good, suitable for infants to take.
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