The delicate skin depend on _'s cosmetic recipes of diet of the day after tomorrow more

The delicate skin depend on _'s cosmetic recipes of diet of the day after tomorrow more
Most of eastern women regard pale and ruddy skin as beautifully, there is ldquo; One hides one hundred ugly rdquo in vain; Saying. In fact, one's skin is delicate, besides congenital factor, there will be very great relations with the diet of the day after tomorrow. It is not merely assume presentable looks to whiten, inherent taking tonics is very important too. Contain some magical compositions in some food, can promote the metabolism of skin, keep the skin pale and bright and beautiful.Quail's egg of fermented glutinous rice of Matrimony vineA lot of people like eating the fermented glutinous rice egg, but what the Matrimony vine fermented glutinous rice egg recommended herein is used is quail's egg. This is because contain abundant protein, B clan vitamin and vitamin A, E,etc. in quail's egg, boil together with fermented glutinous rice, it will also produce enzyme and active substance which is favorable to women's skin. A bowl every day, let your skin be delicate and glossy.The efficiency of the fruit of Chinese wolfberry: The fruit of Chinese wolfberry is a good merchantable brand which nourishes the kidney of liver, it is one of the commonly used raw materials in cosmetic medicated diet too, the content of vitamin A is very abundant too. The food is added after together, women are moister and movinger.Preparation method: While stewing the fermented glutinous rice egg of Matrimony vine, boil 200 grams of fermented glutinous rice first, then add 5 grams of Matrimony vine, right amount of crystal sugar and 50 grams and stir even quail egg egg liquid sequentially, the fire boils finally.Warm suggestion: Nourishing function and should be stronger than the egg of quail's egg, but can use the egg too. Must remember eating egg yolk, its utility is better than the albumen, especially cholesterol among them is very favorable to breast development. The new mother insists on eating every day postpartum, not only guarantee to have high-quality milk, the skin will be better and better too.The red date lotus seeds honey of papaya: Enrich the blood and maintain the skinIn dry autumn and winter, do a warm papaya red date lotus seeds honey, not only the warm heart of warm body, still can help the skin to resist the dry climate. Get papaya, red date, lotus seeds, honey, crystal sugar ready. At first, add red date, lotus seeds right amount of crystal sugar, boil it for use. Then cut open the papaya to drive the seed and put red date, lotus seeds, honey inside the papaya, the upper cage can eat after steaming completely.The cosmetic efficiency of the papaya: The papaya is the caring skin, maintaining the skin, nourishing and stimulating milk secretion, have very good function of food therapy on the person of indigestion or constipation common to all. At the time of the cosmetic food therapy, the papaya can mix the milk to eat, can be used for making cooked food or porridge food too. Red date is the traditional food regulating the endocrine, enriching the blood to maintain the skin, if red date mixes the lotus seeds to eat, have increased and adjusted it by the function angry, which nourishes the body of benefit.Warm suggestion: While eating, must eat up the papaya together. After dinner, this dish nourishes good merchantable brand and is most suitable to be a desserts, let the whole family enjoy together.The pine nut millet rice custard of walnut: It is good for the chest again to improve looksThe walnuts and pine nuts are all women's classical restortive food, they are rich in Vitamin E and zinc, help the moist skin, delay the skin oldly and feebly. In addition, the content of protein, mineral, B clan vitamin is very abundant in them, it is the good merchantable brands of cosmetology, hair-dressing. The walnuts and pine nuts are all first-class sources that flax is sour, this has been exactly in fashion recently good for the composition of health care of chest, stimulate synthetic function of female hormone. Corn is rich in the Vitamin E, the ones that are praised highly by the expert care skin too the food.Preparation method: The preparation method is very simple, fetch right amount of soup-stock, add crystal sugar and millet rice, the small fire is stewed well, sprinkle walnut-meat and pine nut, can eat.Warm suggestion: You had better buy raw walnut-meat and pine nut, fries and makes processing, and had better use and is rich in the flax sour sunflower oil by oneself. Edible the intersection of walnut and the intersection of pine nut and millet rice can't be excessive in the custard, propose drinking a light bowl every day.
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