Food therapy of cataract

Food therapy of cataract
Summary: Black sesame is fried and ground skillfully to the powder, dash into the milk or soya-bean milk to take with a soup spoon each time, and can add a soup spoon of honey. Black sesame is rich in Vitamin E, iron and protein, can delay the organism oldly and feebly, improve the eyeball supersession, can maintain and strengthen hematopoietic system, function of the immune system.
Cataract is that internal and external factors act on eyes lens to make its supersession function change together, produce muddily. The people of our country have accumulated a large number of experiences of prevention and cure cataract in the long-term life and production, some food therapy proved recipes are convenient and effective, introduce as follows now:
1,20 grams of the fruits of Chinese wolfberry, 20 pieces of meat of longan, water is fried and boiled and taken continuously effectively. The fruit of Chinese wolfberry is rich in microelements such as carrotene, vitamin and calcium, phosphorus, iron,etc.. The meat of longan is rich in vitamin B2, vitamin C and protein. Nutrient the can benefit precise to nourish blood, nourish and make eyes bright.
2,Black sesame is fried and ground skillfully to the powder, dash into the milk or soya-bean milk to take with a soup spoon each time, and can add a soup spoon of honey. Black sesame is rich in Vitamin E, iron and protein, can delay the organism oldly and feebly, improve the eyeball supersession, can maintain and strengthen hematopoietic system, function of the immune system.
3,150 grams of pork livers, leaf of fresh Matrimony vine is 100 grams, clean the pork liver the sawing rod first, fry and boil with the leaf of the Matrimony vine together, drink soup, take liver, take orally twice every day, can make eyes bright clear liver, improve, look at function.
4,7 red dates, 15 grams of the fruits of Chinese wolfberry, add right amount of water and fry the clothes, every day one, take continuously. Red date includes protein, vitamin C and calcium, phosphorus, iron,etc., can enrich the blood and make eyes bright, improve eyesight.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channel
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