The old age man's family boils purpose

The old age man's family boils purpose
Summary: Raw familiar papaya have their own characteristics each, the former enough delightful, able to bear, stew too, the latter fragrant and sweet, stew for a long time easy and rotten, so Mr. Li make these Tang PinShi, according to the characteristic of the two, divide different the intersection of period and lower material, in order to guarantee all eat the material can keep feel and taste, it is different that the papaya depends on quality, place of production now, it probably sells for 1~2 yuan 500 grams;
Issue " family boil woman " please come on " today Write in week " Li JianKai Mr., director of food, of house of Tao, for being the masses of to boil woman, design on the several Taoist school easy to make, need the intersection of preparation and too many cooked food of material. " write in week " Eat the intersection of meal and friend of drink tea, probably to " write week " Product characteristic understand to some extent,since Li the Mr., in several course at introduction, it is easy to find out he has an original skill on culinary art of the homely dish.
Li JianKai, regard a gray hair as the sign, is called " old age man " affectionately ,The great teacher of the cantonese cuisine, Chinese style cook senior technician, member of cuisine association of Guangdong of China, entry is more than 20 years, are good at Guangdong Cuisine's cooking. Five cups of geese hawthorns Five cups of geese hawthorns Raw materials: 1 traditional goose of Qingyuan (nearly weigh 4.5 kilograms) .
Condiment: (1)10 grams of hawthorns, (2) 10 grams of preserved sweetened plums, (3) The vinegar of rice is 100 grams, (4) 100 grams of rice wines, (5) Grow and smoke 100 grams, (6) 100 grams of white sugar, (7) Have 150 grams of soup, (8) Always smoke a little, (9) Appropriate amount of salt, bad smell. Method: 1, Fly to water mere goose first, spread, release always, fry until here and there golden yellow; 2,Put down the condiment (1~7) ,The slow fire K is familiar with to the goose, leaves the juice; 3,Take the goose out to cut one to put on the disc; 4,The condiment 9 put goose's juice, after setting the flavor, drench.
The short biography is pointed out: Five cup goose seem more, Mr. Li add, can whet the appetite, disappear food, take stagnat to disappear, accumulate, lower fat of blood blood pressure (the food of blood pressure) until tradition make Hawthorn and preserved sweetened plum,getting five cup more oily without being disappeared in goose to be more give just; The geese mostly weigh four or five kilograms and is just considered to be " Enough for the body " (wear and enough for day) ,To general family, one must eat up, so everybody boil woman can buy half or 1/4, make this dish, the weight of the batching should be reduced correspondingly, the mere goose nearly sells for 10~13 yuan 500 grams now.
Fragrant to fry the grass carp Nan fragrantly and fry the raw materials of Nan of grass carp: Fresh grass carp Nan is 500 grams, 20 grams of onions, garlic chip is 20 grams, ginger chip is 20 grams, dried orange peel silk is 10 grams. Pickle the material: 5 grams of salt, 10 grams of ginger juice, 20 grams of glutomate. Condiment: It is smoked that raw, light soup, high-grade Shaoxing wine, candy, oil (oil food) Right amount of. Method: 1, Clean the fish Nan, cut the word one the whole day, put and salt the material down, salt down for 10 minutes; 2,Fry the fish Nan to both sides golden yellow; 3,Put down onion, the intersection of garlic and slice, the intersection of ginger and slice, the intersection of dried orange peel and silk, explode fragrant, put condiment is light to fry evenly.
The short biography is pointed out: Grass carp Nan because of " Eat the meat " Nutritious, become the protagonist on many family's menus, salt down, fry by salting the material down, first make fish's body a bit more durable, it is not fragile and rotten to fry, can second remove water of some fish's blood, open now the grass carp Nan sells for 7.5 yuan 500 grams. Chicken's red onion sand ginger chicken raw materials of red onion and sand ginger: 1 mere chicken is about 1 kilogram, 30 grams of red onions, the sand ginger is 30 grams.
Condiment: Light the intersection of soup and 20, the intersection of high-grade Shaoxing wine and 20 of wine, raw to smoke, candy, the intersection of bad smell and powder, glutomate appropriate amount of. Method: 1, Cut the mere chicken one to clean, puts a little to grow and smoke, the glutomate is mixed thoroughly; 2,Draw the chicken one mixed the oil thoroughly or fry fragrantly; 3,After exploding fragrant red onion, sand ginger, chicken one fried is put, it is fragrant to fry together; 4,Call in the condiment and fry evenly.
The short biography is pointed out: For the moment, bird flu influences chicken only sale and chicken's dish to some extent, but according to expert, it will be all right only have to only boil the chicken very ripely, and this course has put red onion and sand ginger that can sterilize, to very ripe the chicken one, so can totally rest assured to eat; Everybody boil woman when chicken's shelf bought chickens, already can crow choose a hair chicken first and then shelf mainly process, can also buy all chicken directly, because the chicken plants the difference, the price is from 7~15 yuan 500 grams.
Papaya 's fish's soup raw materials: 0.5 kilograms of raw papayas, 0.5 kilograms of ripe papayas, 's fish are 0.5 kilograms for a treaty, meat of pig's monthly exhibition is 400 grams, 2 old gingers.
Method: 1, Peel the raw, well done papaya the section, clean it for use; 2, being easy clean, in fish, fry until both sides golden yellow for use; 3,Clean pig's monthly exhibition for use; 4,Put fish, pig monthly exhibition, raw papaya, old ginger fried in the soup is stewed, put the mineral water fire to stew for 3 hours; 5,Put down the well done papaya to call in the bad smell of salt according to the taste after stewing half an hour more.
The short biography is pointed out: Raw familiar papaya have their own characteristics each, the former enough delightful, able to bear, stew too, the latter fragrant and sweet, stew for a long time easy and rotten, so Mr. Li make these Tang PinShi, according to the characteristic of the two, divide different the intersection of period and lower material, in order to guarantee all eat the material can keep feel and taste, it is different that the papaya depends on quality, place of production now, it probably sells for 1~2 yuan 500 grams;
fish, in accordance with size, price have, fluctuate greatly too, want that save, can buy two big the intersection of and fish (about 10 yuan 500 grams) of string ,Stew the soup with fish's head, fish's tail, fish's body is steamed as laying the meal, a alright a fish two eat, can also buy the fish (about 6 yuan 500 grams) of several detailed strings Stew soup, soup bad smell will strong a bit, but stew, reach bad, it is difficult to eat any more.
Benefit fungus glossy ganoderma (the food of glossy ganoderma) Stew fungus glossy ganoderma of old chicken's benefit and stew old chicken raw materials: About 750 half a piece of old chickens overcome, 250 grams of red meat, 1 glossy ganoderma, mushroom of tea tree, snake butter, appropriate amount of mushroom of chicken Bi. Method: 1, Go head go tail clean old chicken, put in the handleless cup; 2,Cut the red meat thick one to clean and put in the handleless cup; 3,Clean and put the assorted mushroom in the handleless cup; 4,Needn't have glossy ganoderma and put in the handleless cup, put and have the soup, is stew for 5 hours, called in the bad smell of salt and can be eaten according to the taste.
The short biography is pointed out: It is boiled that many the women all resent that layer of oil on the tough chicken noodle soup very much, in fact remove chicken's skin before stewing the soup, can reduce the fat and oily sense of the chicken soup greatly; A statement is that the stewed soup will increase the danger which suffers from rheumatism to put the salt first among the workshops, no matter should say whether there is scientific evidence, but the soup is flavoured after stewing well, grasp salty and light better, avoid adding iodized salt and cooking the situation that will run off the nutrient for a long time again
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Ten major mistaken ideas of nutritive diet See how much you have eaten by mistake " The wastes "

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