The mountaineering intelligent well-informed person explains and equips choosing for you

The mountaineering intelligent, well-informed person explains and equips choosing for you
Mountaineering is still more fashionable a fitness way to us, when climbing the mountain, the choice equipped is essential, now we come to see these equip and change how to choose.Water bottle
High above sea level mountain area quite dry and cold to need, drink enough water, prevent dehydrate and physical stamina of keeping, carry a water bottle foot of capacity of a liter, but the environment is too hot and sweats a lot must carry two water bottles, polyethylene products that the water bottle had better be the wide mouth are apter to reuse and hold the snow, water different from the aluminum products at the same time will have taste, but must notice that don't be obscured with the fuel oil to use the aluminum products. The thermos is quite important articles, especially the snow period, usually half liters of water bottles is all right on the drinking water on mountain in the general suburb.
Sunblock lotion and protecting the lipstick
The strong degree of sunshine of the high mountain area above sea level is several times higher than that of the seashore, the comfort and having certain influence healthily to the human body, climb course to be unable to avoid, tan by the sun for a long time, oneself must use clothes and sunblock lotion cover the skin with lower the tanning by the sun the intensity of the ultraviolet ray, though the human body has natural pigment that can protect the skin and is tanned by the sun the demand to formate, but don't underestimate the intensity of the sunshine, it will cause pathological change, such as skin carcinoma.
Sun-proof coefficient take 10, common people place oneself in sunshine will sunburn 30 minute, and 10 sunblock lotion can prevent from 300 minutes, so it is relatively good to purchase more than 15 sunblock lotion, the nose of the human body, ears, the lip is the sensitive position. Though the clothes protect the best methods of skin, it is quite uncomfortable on great hot day, the most sunblock lotion uses p-aminobenzoiccid (PABA) Products. If you will can use other the same to products this as this sunblock lotion of SPF while being irritated, sunblock lotion of the ones that climb and must use SPF to be higher than more than 15 in the glacier or snow period, clean the skin exposed to outside, especially inside the chin, inside nose, ears, because the reflection of the sun only can shine to, some brands brag about the waterproof and long-time result, as you sweat a lot, decide the appropriate brand by oneself, use Actor'sgreasepaint (clownwhite) Orzincoxidepastes best sun-proof pharmaceutical and the oil is difficult to be washed off, the former applies to rock-climbing activity long, except that the finger and position that bears the apparatus are not wiped, but the more unfavorable one is difficult to wash to use cleansers and feel relatively dirty after polishing, the long bubble after being easy to tan by the sun for a long time near the mouth, the persons who climb had better use and protect the lipstick to protect the lip, the lipstick must be difficult to wash, not disappearing because of sweating, it is difficult to be licked, the lipstick had better be (ZincoxideandlipblamscontainingPA BAarebothgood. PA BAarebothgood.) Must often polish repeatedly at the same time.
Anthelmintic
Field full of various types of insect wait for animal enjoy health of them, mosquito, fly, tick, hide from Suck the worms of the human blood in a moment, is uncertain a bit thicker clothes are in the hot weather that everybody can get used to wearing the long sleeves, so will use the anthelmintic, usually contain N, N-diethyl-metatoluamide (DEET) Medicine last worm have getting finer quite result,especially for mosquito, use DEET at dosages high not to will near mosquito until several hour after can lasting some, this kind of makes a lot of commodity names, different dosage and different one type attitude have different results, though DEET result to the flies is not apparent, it will cause the human body to blackflies.deerfliesandgnats best result tick but joining ethyl-hexanediol and dimethylphthalate can increase Disease. Such as LymediseaseandRockyMountainspootedfever otedfever, travel must often check clothes and hair in these countries every day, must check and prevent them from imbedding the skin carefully in the evening, if you find it spreads the thick oil (mineral.salad. rapidly. etc) Close their breath hole, they will withdraw at once, if does not leave and let the oil be kept for half an hour, then small the intersection of compliment and Italy must insert, happen whole body with pliers, if whom it bury too dark to have an operation and take out the head just.
Newspaper
Meet as climbing the course and rain, after the construction of campsite, can fill the newspaper in the boots, dehumidify results. In the tent have a dinner, can the newspaper cushion below the tableware.
Water bag
Use the intersection of plastic and water bag of products, the intersection of bottle lid and mouth of faucet necessary bolt urgent, avoid, use course take place the intersection of the bottle lid and mouth loss, overflow a large amount of water. The water bag of the full water had better be kept flat or hung, prevent from and is poked by the branch, snow period had better put into tent, use the intersection of treasure and bottled ink specially instead, break because the water bag is very apt to be frozen, must check whether there are holes in the water bag, avoided making no adequate defense, anhydrous bottled water before walking. Snow period, the water bottle of the wide mouth is difficult to be frozen, the ice of the slush is put into pan, must add a little more water, it is difficult for the bowl to be scorched.
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