What _'s prevention and health care of diet of sport the cancer patient should be

What _'s prevention and health care of diet of sport the cancer patient should be
U.S.A. cancer learn, publish one a few days ago " Chosen the guide well-informedly " ,Relate to the fact that the doctor offers during the treatment period and after treating for cancer survivor, their family, how supply nutrition while being appropriate, suggestion to engaged in sport. In cancer patient's " guide of surviving ", the question about nutrition is sketched as follows:
1," try to keep the normal weight, if is overweight, should reduce weight under the supervision of doctor "
This is very important, because the fat will improve the risk that the cancer patient recur, also will reduce the patient's survival rate. But it is disadvantageous to health to overly become thin, malnutritive, such problems as the immunological function is low will happen. So the energy of taking in the food every day will take maintaining the ideal weight as the principle. Calculating briefly the way is of ideal weight: Height (centimetre) -105,The difference is counted by the ideal weight (kilogram) ,It is normal within the range of shouldering 10%.
2,"The fat that the body takes in is restricted to 20%- 35% of the heat ranges, the saturated fat is lower than 10% of the heat, can't exceed 3% of the heat against the type fat"
This is mainly restriction on fat. Have a large amount of research verify fat account for the intersection of total amount of heat and proportion greater than 30% hour in the meal, suffer from fat, hypertension, heart cerebrovascular diseases and probability of cancer to increase greatly. So, there can't be too much cancer patient's fat intaking amount. This may with fatty to inhibit immunological function, influence endocrine system, produce in the intestine getting carcinogenic Have something to do. Here at the time of the fat overall control, the saturated fat can't be taken in too much, otherwise not the saturated fat is relatively insufficient, the latter contains human essential fatty acid, if this fatty acid is lacked, can influence the supersession of cholesterol, can also cause dermatosis, parenting to be abnormal etc.. As to against the intersection of type and fat, the intersection of people and ordinary understanding in the past, it the vegetable oil from behind hydrogenation, turn into saturated fat, more steady, " artificial fat " usually said , " margarine " When. The change that our naked eye sees is that the liquid oil has been turned into the solid. The most common one is the baked product, such as the biscuit, bread, chrips, fried chicken The fast food contains. Endanger against the intersection of type and fat to the human body relatively loud, mainly behave: Promote arteriosclerosis, increase the danger of coronary heart disease. American-European countries have already the artificial fat legislated to limit, for instance: Any oil of over 2% in artificial fat content is forbidden on the Danish market from June 1, 2003. 2004, U.S. Food Drug Administration (FDA) Stipulate, from 2006, " nutrient component " on all food labels In the column, should all add the content of the artificial fat, as a means of warning its harmful danger.
[1] [2][3]Make page one
|