The staple food of weight-reducing is recommended Black congee is quick-acting to fire the lipoprotein

The staple food of weight-reducing is recommended Black congee is quick-acting to fire the lipoprotein
Summary:The women will all dream of becoming all most dazzling stars in the human eye, as you have pleasant stature, each angle looks that has no time perfectly, become the focus in everybody's sight naturally. Life wife and children compile, make 360 degree perfect the intersection of weight-reducing and plan for you especially, stand up the various types of healthy weight-reducing information of weight-reducing synthetically, help you to have perfect stature! .

The women will all dream of becoming all most dazzling stars in the human eye, as you have pleasant stature, each angle looks that has no time perfectly, become the focus in everybody's sight naturally. Life wife and children compile, make 360 degree perfect the intersection of weight-reducing and plan for you especially, stand up the various types of healthy weight-reducing information of weight-reducing synthetically, help you to have perfect stature!
Since ancient times, black rice is regarded as a kind of nourishing and health promoting product people. Domestic and foreign research show, to dark color have rice, epidermis pigment resist aging result to be better then, black the intersection of rice and pigment it acts on to be the strongest in various Milan of. In addition, also rich in the flavonoids active substance in this kind of pigment, it is the amount of time 5 of the rice, play a very great role in preventing arteriosclerosis.
Efficiency and preparation method of the black congee:
Boil, succeed meal or porridge black rice, take a whole day, can't help water. The rice that black rice a medicine, food and concurrently is used, rice quality is good, it is long to plant history, there is production in many places of our country. Black rice is eaten costlily, modern medical science verifies, black rice invigorates yin to invigorate the kidney, invigorate the spleen, warm up the liver, curative effect such as blood circulation promoting of making eyes bright. While boiling the porridge, black rice is soaked for one day and night with water, wash the number of times to want more, water which steep the rice should be boiled with the rice together, in order to save the nutrient component. Insist that it is full to only have seven fen every night. At the breakfast, he take some milk, egg; Breakfast and lunch are eaten fully and ordered, dinner tries hard to eat less.
Supplement: There is black rice, will be very difficult while washing, feel that always washes non- clean, all purple water It doesn't matter, needn't be in charge of it.
In addition, must be boiled and bloomed if what black rice will be boiled is delicious, perhaps MM will want to boil with the pressure cooker, in fact the simplest method is boiling after soaking for more than 20 hours, such is easy to boil just the same as ordinary rice!
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