Can try acupuncture and moxibustion and ear acupuncture therapy while reducing weight

Can try acupuncture and moxibustion and ear acupuncture therapy while reducing weight
Summary: Daily health care: 1. In the daily breakfast,lunch and dinner, in order to take the place of the meal to make and add the green vegetables, Ju Ruo,etc. to replace meal of dinner 1- 2. 2.Keep 1200 diet of kilocalorie ' 4 starch, 4 vegetables, 2 fruit, 2 dairy products, 3 the intersection of meat and product, 3 oil) ,Can reduce weight of 1- 2 kilograms every month. 3.The 6th - the 7th every week, hitting intensity sports and breathing heavily for degree a bit to sweat of 30. 4.Take food no longer after the 7 o'clock such as dinner, drink water 2000 west the intersection of the west and the above every day, observe little oil, little sweet little principle of salt.
A woman patient years old, height is 155 centimeters, weight kilogram, have family's fat physique, has tried the so-called cocktail medicinal treatment, thin kilogram, replied the weight again soon after but medicines stopped. She go, make the intersection of stomach and the intersection of interval and operation again, lose weight kilogram, but she hungry to think, wipe out, eating will vomit a long time, and constipation, can't defecate smoothly without taking cathartic, in order to vomit, constipation question, make the intersection of stomach and interval overcome difficulties surgery.Later, only by keep a diet, come, keep healthy, reducing serious planning natural with movement she, in addition, acupuncture and moxibustion and weight-reducing treatment of ear acupuncture help to control the appetite, her weight has already been from kilogram reduced to kilogram at present.Reduced weight, controlled the weight, should notice soon while as a child, the fat child will be getting more and more in Taiwan, children one is fat, still fat probability is relatively high after growing to manhood. The wider the waistline is, the shorter the life-span is, the weight if the above standard weight is called the fat, fat to improve mortality of 1.5 time.The fat person increases because of fat density of the blood, neutral fat, cholesterol rise, metabolism is unusual that cholesterol of high density lipoprotein is reduced,etc., it is apt to lead to the fact heart disease, hypertension, hyperlipemia, diabetes, breathing function obstacle, liver cirrhosis, cholelithiasis, bone arthritis,etc. cause the cause of disease to be plain.Obesity, mean too much heat changes into the fat in the body, the adipose tissue is stored in the body, above standard value too of the weight. Weigh the fat intensity by measuring the weight on clinic:Body performance figure (BMI) =Weight kilogram ( Height metre * Height metre) . BMI normal value =-; If BMIgt; It is fat.Women's ideal weight =(height centimeter) *0.6; Man's ideal weight =(height centimeter) *0.7. If it is fat to exceed the ideal weight.Chinese medicine think put on weight, not fat mainly because phlegm and wet to accumulate. The ancient people's words " The spleen and stomach are all prosperous and can be eaten but fertile " ,Normal people if the stomach function is good, it will be fat that eat more and move few. " whether fat the intersection of people and many phlegm, how damp and hot " ,Fat because diet excessive or sport too little, or spleen lose good for, transport phlegm to be getting wet to park inside.The Chinese medicine treatment manages the dividing type in accordance with the dialectical theory: First, ( It is real and hot type) : Wind-proof distributes and adds or subtracts openly and holily. Second, ( The empty phlegm of spleen is wet type) : Two Chen Tang adds or subtracts. Third, ( Damp and hot type) : Five fuling comes loose and adds or subtracts. Fourth, ( Blood silt type) : The peach-pit bears the angry soup to add or subtract. Fifth, ( The spleen kidney two is empty type) : Angry pill of kidney is added or subtracted.Acupuncture therapy, (body needle) Fetch the cave: The intersection of China and Wan, moisture, day pivot, imprison yuan, wash, the intersection of foot and 1.5, three overcast hands in, Qiu, Gongsun Liang,etc. very much. (ear acupuncture) Fetch cave stomach, spleen, three warmers, hungry some, small intestine, kidney, endocrine, supernatural door, mouth,etc..Daily health care: 1. In the daily breakfast,lunch and dinner, in order to take the place of the meal to make and add the green vegetables, Ju Ruo,etc. to replace meal of dinner 1- 2. 2.Keep 1200 diet of kilocalorie ' 4 starch, 4 vegetables, 2 fruit, 2 dairy products, 3 the intersection of meat and product, 3 oil) ,Can reduce weight of 1- 2 kilograms every month. 3.The 6th - the 7th every week, hitting intensity sports and breathing heavily for degree a bit to sweat of 30. 4.Take food no longer after the 7 o'clock such as dinner, drink water 2000 west the intersection of the west and the above every day, observe little oil, little sweet little principle of salt.It is modern's necessary homework to reduce heavily, people need to begin to pay attention to the weight after reaching years old, I from year to the present, come, control weight on 51 kilogram about, BMI23, observe diet and keep fit through sports every year, take the healthiest weight-reducing method, could be under protecting slim and graceful and graceful figure, have proud health of people, this need psychological construction, precise to charge diet heat, know how to refuse the enticement of the food with rich heat, or dabble and stop promptly.
As the saying goes: "Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more.Understand general knowledge of keeping in good health of more Chinese medicine please enter:Chinese medicine keeps in good healthThe editor recommends:7 secret to employ, let yellow the intersection of face and old woman shy, turn the intersection of young girl and skin into private savings
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