Monday, October 1, 2012

Reduce weight Make the pastry DIY of fund by oneself

Reduce weight Make the pastry DIY of fund by oneself
The commonly used weight-reducing pastry is as follows, 1. The pancake efficiency of the cloves: Reduce phlegm to accumulate, reduce weight. Method: Tuber of pinellia (ginger is made) 100 grams, white Indian bread (peel) 50 grams, 20 grams of cloves, 50 grams of rhizome of large-headed atractylodes (fry and use) ,The white ginger in Sichuan is 30 grams (bubbles) ,30 grams of licorice root (roast meat) ,White French beans (ginger juice is soaked, steam, bake over a slow fire) 60, red barrel (go white membrane, ginger juice soak one night, bake over a slow fire) 80 grams. On it is detailed for the end,with boiling, for cake, such as piece sizes large pastes thin. Take a cake each time, chew carefully, the soup of ginger is laid. 2. A efficiency of beat benevolence chrysanthemum: Nourish the negative and positive, reduce weight and disappear hungrily. Method: With 500 of seed of Oriental arborvitae, smash for detailed the end, put 40 of chrysanthemum into, grind into powder, the two and even, accede to appropriate amount of honey, make big honeyed pill, son of Chinese parasol tree, take 10 pill every day, can also with hungry to up to the food. 3. A efficiency of rhizome of large-headed atractylodes: Good for the spleen and stomach, reduce weight and disappear hungrily. Method: 1000 of rhizome of large-headed atractylodes, clean, in order to poach to familiar with, add 500 of wine, remove slag, little the intersection of fire and suffering, add 1000 grams at the end of soybean, the intersection of Tianmen and will it be the end winter 250, stir with the intersection of pellet shot from a slingshot and big honeyed pill, it it is hungry to be up toes to be the food. 4. Subdue a efficiency hungrily and reduce weight: Good for the spleen and stomach, reduce weight and disappear hungrily. Method: With 2000 grams of black soya beans, after only washing, steam for 3 times, dry under the sun and peel, use fire pockmark lo kilogram again, soak for a night with the thin rice gruel, filter out and dry under the sun; Water mix, shine, peel, wash net, steam three, mash, add detailed the end such as soya bean, formate pills so as to the glutinous rice congee, if the Chinese parasol tree son is big, it is the food that it is hungry to be up to. 5. Rough oily pancake efficiency: It is flat to enrich the spleen and stomach, reduce weight and lower the lipoprotein. Method: 1 goose, boils, bones, sawing rod, use and blanch the white silk in skillful fragrant-flowered garlic, ginger silk, Great Britain, has blanched the Auricularia silk, dried bamboo shoots silk, in every row of bowls. Steam rough oily cake, goose the intersection of juice and heat roll, water cake, like spring pancake to be slightly thick light, every the intersection of roll and the intersection of flavor and the intersection of food and their receive. 6. Pig's heart efficiency of the jade bamboo: Raise the overcast benefit stomach, reduce weight and take tonics. Method: Pig's heart is 500 grams, jade bamboo is 20 grams, 50 grams of canned water chestnuts, hotbed chives lo gram, 40 grams of chicken soup, refined salt 2. 5 grams, 15 grams of soy sauce, 10 grams of cooking wine, appropriate amount of white sugar, pepper powder, vinegar, the spring onions, ginger are 6 grams respectively, water starch is 15 grams, 15 grams of sesame oil, 500 grams of vegetable oil (dawdle 50 grams in fact) . The jade bamboo cleans the section, boil with water, draw the jade bamboo and concentrate 20 ml of juices. Pig's anxious flake is put in the bowl, use refined salt l gram, water starch is caught. The hotbed chives is selected and washed clean, cut each, water chestnut is sliced, the spring onions, ginger, garlic cut the end respectively thinly. Fetch the small condiment 1 bowl, it is 1 respectively to put cooking wine, soy sauce, white sugar, gourmet powder, refined salt inside. 5 grams, pepper powder, chicken soup, water starch, jade bamboo concentrate the juice to mix, to becoming Gorgon euryale of juice, spare. The pan is put at the fire, quench into the vegetable oil and is boil and familiar with, play and enter pig's heart to slip completely, quench into the strainer and accuse of the oil. Leave a little oil in the pan, get angry, burn hot again, put the end such as garlic first, and then set spring onions Jiang Mo free, bomb perfume out, then put the water chestnut slice and stir-fry before stewing completely, quench into pig's heart. Then cook entering it to the good juice Gorgon euryale, disperse in the hotbed chives one, turn over and fry evenly. Finally, drench 1 gram of vinegar, a little of sesame oil, leave the fire to hold in the plate. 7. The the Lantern Festival efficiency of the hawthorn: Open the chest to lead stagnatly, lower the lipoprotein and reduce weight. Method: River rice and flour l150 gram, flour loo gram, 500 grams of fresh hawthorns(or 300 grams of haw jellies) ,150 grams of walnut-meat, 100 grams of sesames, 150 grams of red silks, bittern of sweet-scented osmanthus is 20 grams, 500 grams of sugar, 25 grams of vegetable oil, 25 grams of sesame oil, right amount of of essence of rose. The hawthorn is boiled or steamed rottenly, air coolly, peel and enucleate, make the hawthorn and mud after cleaning (if use haw jelly as raw materials, can use directly) . Mix the sugar, flour, hawthorn and mud or haw jelly, add and roll walnut-meat and red silk, sweet-scented osmanthus bittern breaking to pieces, Come on and stir evenly and then, pack into the frame of the wooden model, flattening, debulk, cut a piece 2 centimetres square after the drawing of patterns. Fetch the flat container, quench into the river rice and flour and complete, hold fillings and dip in Sheung Shui with the strainer, quench into the river rice and flour, roll for several times. Dip in water, roll take out, roll, get the Lantern Festival many times continuously so. [

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