Cosmetic soup of weight-reducing - -Red date soup _'s menu complete works of pig's heart

Cosmetic soup of weight-reducing - -Red date soup _'s menu complete works of pig's heart
Gentle and graceful the intersection of recipe and here give you recommend one reduce weight the intersection of pig and the intersection of heart and red the intersection of date and soup that improve looks again, and there is function of protecting the liver, can absolutely accord with your healthy diet idea. Next let us see the concrete method.






Raw materials:Pig's heart, red date, longan, spring onions, ginger, Chinese prickly ash, aniseed
Method:
1,It is two to clean pig's heart everything, are cleaned and pushed out of water of blood, wash
2,The cold water is put into pig's heart to cook and put the spring onions and ginger, continue the wine, Chinese prickly ash, aniseed, the small fire is boiled for about 30 minutes well.
3,Pull the well-done pig's heart out to air coolly
4,Pig's heart slices
5,Put red date and longan wrapped
6,Put into pot for steaming food and cover the plastic wrap, add a cover, steam for half an hour, take out and add a little salt and can be eaten appropriately.
The food in order to nourish blood to mend the heart to keep in good health of pig's heart, eating can nourish blood and mend the heart, tranquilize strongly, the physique of applicable blood deficiency, it is apt to be amazed by and exchanged the sweat, person who sleeps many dreams at night to eat. Pig's heart and red date compatibility, can nourish blood and tranquilize, tonify the bone of spleen.
The longan invigorates the spleen and increases the appetite, nourish blood and mend the heart, allays excitement and benefits intelligence, especially have certain effect on neural palpitation.
Red date: Record to the medical herbs books ' originally pass ' of China, the sweet warm, spleen and stomach of bad smell of red date are passed, there is angry benefit while mending, nourish blood and tranquilize, relax the function of nature. Modern pharmacology is studied now, the red date can make the oxygen content in the blood strengthen, nourish whole body cells, it is tonic that a drug effect relaxed.
There is ldquo from ancient times; By dirtying and mending dirty rdquo; ldquo; Mend the heart rdquo with the heart; Statement,can last heart pig heart, treat palpitation, heartbeat, palpitation. Analyze, prove pig heart one the intersection of nutrition and very much abundant food according to modern nutrition. It contains protein, fat, calcium, phosphorus, iron, Vitamin B1, riboflavin, vitamin C and nicotinic acid,etc., this pair strengthens myocardium nutrition, strengthen myocardium contractile force and have very great function.
Attention:High cholesterol blood disease person avoids eating
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