Wednesday, November 28, 2012

Nutritive lunch of white collar MM

Nutritive lunch of white collar MM
As to person working in the office building, where go to solve the problem that the lunch is very key, fight as a guerrilla outside at a lot of people lunches, only ask and feed oneself and finish, the mixed diet comes down for a long time, will cause these following hidden dangers at least:
Stomach trouble: A lot of people have this kind of experience, after working for a few years, the stomach went wrong unconsciously, the majority thought that is caused by increasing in one's own social dinner party, actually this is not so, main reason lie in law and careless of lunch.
Energy not good: As the modern professional people under the extra quality heavy pressure of mental physical power, through the job hard of one morning, if there is no nutritive food at once in the amalgamation at noon, afternoon working energy must give a discount.
Apocleisis: A lot of professional people are not the busy appetite, but the guerrilla war of the lunch lets them eat having no appetite, can complaint is constant because of their hygiene situation often in small the intersection of food and beverage shop and stir-fry clan; Every day reach and eat the shop and can not mention that has a meal in interest; But the boiled meat dumpling or noodles clan loses the good interest because of being facing toward the third kind everyday.
Get fat: Opposite to it, until noon have appetite looked after to get usually can keep, get dinner mend malicously people, own dish, the atmosphere while meeting with family, eat with relish, violate the law of the diet unconsciously: Dinner should lack.
Then, how to let the lunch be getting moist, return a healthy diet way of oneself?
Commercial set menu law
Conditional white collar should have commercial choice set menu. Commercial set menu is all the best ways to solve lunch of white collar no matter in terms of angle of hygiene or nutrition, the weak point is that the price is a bit more expensive, not all people could afford to bear. In addition, it uses pork and chicken to be raw materials more in the commercial set menu, protein that might be offered can be a bit high, combine with more stir-fry profit of hotels, the absorption of fat and energy is a bit high, so, for having the tendency to get fat and the a bit high one of fat of blood should be chosen and picked up a bit lighter cuisine.
The editor recommends:Great inventory of food that the man strengthens Yang
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