Keep in good health in White Dew Careful of " autumn-dryness disease " Hurt one's feeling

Keep in good health in White Dew Careful of " autumn-dryness disease " Hurt one's feeling
White Dew when will welcome the tradition solar terms on the 8th. The nutritionist says, it is the climate in typical autumn in White Dew, the climate characteristic in autumn is dry, so, in season, should take care of " autumn-dryness disease " Hurt one's feeling.
Say good-bye to hot summer, welcome nice and cool autumn. But while the autumn wind lowers the temperature, dry up the moisture in the air, Chinese medicine calls this kind of climate characteristic " autumn-dryness disease " .
The first affiliated hospital nutrition head of the department Li YanLing in Chinese Medicine University of Tianjin introduces, Chinese medicine shows, " dry " It is the main air in autumn, it is evil to born in the year of the male genital, its disease caused was " warm and dry " (early autumn) With " cool and dry " (late autumn) . In early autumn season, the high temperature in summer has not retreated yet, it is fine and short of rain, dry to combine with, so the one that infect at this time is dry and evil it is warm and dry, it is main and wounded and overcast, apt to consume people's body fluid, appear mouth do, lip do and nose do, swallow do and the intersection of stool and dry and hard, the intersection of skin and symptom such as being dry to split, the serious one will appear because the dry nasal cavity that causes bleeds.
Li YanLing says, looks on as " autumn-dryness disease " Fail to be prevented and controlled in time, will develop into the disease state, include upper airway infection, acute bronchitis, pneumonia,etc. respiratory disease that take place in autumn.
In order to prevent " Autumn-dryness disease " Hurt one's feeling, the nutritionist proposes the public, can select the traditional Chinese medicine that some ventilate the lung, reduce phlegm, the benefit of invigorating yin is angry for use, for instance ginseng, SHASHEN(sic), American ginseng, lily, almond, tendril-leaved fritillary bulb,etc., there are good results on relieving autumn-dryness disease.
Besides drug therapy, should eat more fruit and vegetables, eat 1 to cool fruits such as 2 pears, mangosteens,etc. every day, increase the absorption of tender and smooth food such as sesame, honey, loquat, tomato, lily, dark plum at the same time, with the benefit stomach, raise the lung, promote salivation. In addition, should also drink more water, in order to keep the lung dirty and normal wet degree of the respiratory tract, or a basin of water is put in the room during night, pair of all these has a good result to relieve autumn-dryness disease.
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