Take care in White Dew autumn-dryness disease hurts one's feeling

Take care in White Dew autumn-dryness disease hurts one's feeling
Brief content:The expert reminds and says, it is the climate in typical autumn in White Dew to keep in good health, the climate characteristic in autumn is dry, in season, should take care of " autumn-dryness disease " Hurt one's feeling.
Say good-bye to hot summer, welcome nice and cool autumn. But while the autumn wind lowers the temperature, dry up the moisture in the air, Chinese medicine calls this kind of climate characteristic " autumn-dryness disease " .
The expert Zhang DongSheng says, Chinese medicine shows, " dry " to keep in good health It is the main air in autumn, it is evil to born in the year of the male genital, its disease caused was warm and dry (early autumn) With cooling drily ' Late autumn) . In early autumn season, the high temperature in summer has not retreated yet, it is fine and short of rain, dry to combine with, it is warm and dry, main and wounded and overcast, apt to consume people's body fluid that the ones that infect at this time are dry and evil, appear mouth do, nose do, swallow do and the intersection of stool and dry and hard, the intersection of skin and symptom such as being dry to split.
Look on as " autumn-dryness disease " Fail to be prevented and controlled, will develop into disease, including respiratory disease such as acute bronchitis, pneumonia in time.
In order to prevent " Autumn-dryness disease " Hurt one's feeling, keep in good health the expert reminds and says, people should drink some more water appropriately, drink the water more than 1000 ml at least every day, and should drink porridge, weak tea, soya-bean milk, fruit juice,etc. frequently. In addition, will eat more fruits and eat 1 to cool fruits such as 2 pears, mangosteens,etc. every day, increase the absorption of tender and smooth food such as sesame, honey, loquat, tomato, lily, dark plum at the same time, with the benefit stomach, raise the lung, promote salivation. In addition, in autumn life, must strike a proper balance between work and rest, keep the sufficient sleep.
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