White collar clan Excessively enrich the blood with the eyes

White collar clan Excessively enrich the blood with the eyes
With modern to work, constant quickening of rhythm of life, much the intersection of city and white collar come have stage that the computer can succeed. The characters are edited to Xiao Ge and told reporters: " I work in front of the computer for more than 10 hours every day, often think eyes dry. "
In fact, it is astringent for eyes to do only the intersection of eyes and tired one, Beijing University of Trad. Chinese Medicine Li XingGuang Professor say when being interviewed by " life Times " reporter, if you facing toward computer or books often, can consume the intersection of liver and blood with eyes while being excessive. The ones that " pass in Huang Ti " " Five works wounded " China is wounded: " Have looked at and injured the blood for a long time " . Here " The blood " ,It was the blood of liver that was referred to. In fact, eyes contact liver closely. " The liver hides the blood " ,Liver be lasted blood to be had and it regulate by oligemic function,and " Liver have one's ideas straightened out at eye " . The eyes could be looked at things by the provision of the blood, and excessively use the eyes, will make the blood of liver lost emptily, make pairs of eye make supply of nutrition, thus appear eyes do astringent watching the intersection of things and fuzzy, nyctalopia,etc..
In addition, has sat and used the eyes for a long time for a long time, except blood supply of one pair of eyes being insufficient, cervical vertebra, lumbar vertebrae will strain too, must be less than relieving, will do harm to liver too. In this case, presenting the eyes, tired, eyesight drops, even complexion is sallow, dizzy symptom is just not strange.
" Looked at and radiation for a long time, has buried the hidden danger for the eyes health of ' computer clan '. This kind of people needs to protect the liver to nourish blood in eye hygiene of noticing while. " Li XingGuang says, can consider food therapy and medicine and treat the method to combine. In the daily diet, propose eating animal's liver such as some pork livers, chicken's liver appropriately, supplement rich food containing vitamin such as the beef, black carp, spinach, shepherd's purse at the same time; In traditional Chinese medicine, Chinese angelica, root of herbaceous peony,etc. can enrich the blood, the chrysanthemum, Matrimony vine have efficiency of making eyes bright, often the person with the eyes can steep him water to take the place of tea-drinking.
Certainly, do not say, it is uncomfortable to present the eye and must enrich the blood at once. Crook all, keratitis, cataract the intersection of eye and disease, will cause at various degrees eyes do astringent looking at the intersection of thing and fuzzy, symptom of shedding tears etc., so can't examine it as blood deficiency by oneself easily. Li XingGuang especially points out, when uncomfortable sense different to relieve appearsing, will go to the hospital to make a definite diagnosis of early.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:The white sugar because have mite's worms while turning yellow for a long time to put?
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