Thin leg of _ of thin leg sport that white collar MM is exclusive

Thin leg of _ of thin leg sport that white collar MM is exclusive
It is very easy to cause to leave half-lengthly fatly because white collar MM has sat in the office for a long time. Generally have 2 kinds of situations, it causes the fat to pile up that one lacks sports, another kind is it causes " edema " that the blood is not smooth . Then what thin leg is OL? Teach you white collar MM exclusive thin leg sports today.




It causes ldquo that the blood is not smooth; Hydropic rdquo;

Because sat down for a long time or stood for a long time, has caused the bad circulation of shank, the tissue fluid is held up in and cause edema. Its obvious characteristic is that the shank seems that it is empty to take place, the skin elasticity is bad, after the serious one is pushed with the finger, will leave a temporary dent on the surface of the leg. A lot of people have this kind of feeling, the leg is obviously a little thinner than the daytime while getting up in the morning, also this reason.

Thin leg sports:If you the situation, notice diet to be light soon at ordinary times, consume oil little salt and candy, underlay the foot and the sports of often rising to their feet in the course sits for a long timing, symptom will be relieved soon. One or two get up, get about, get about hour, already help the moulding of beautiful leg in sit down by office, can also keep the gentle and graceful figure. Remember to shank patting gently at will and massage, the basic pithy formula is ldquo when being free; Press, rub, pinch, strike rdquo four times three times two times; . If the lower extremities edema are too lasting to retreat, answer and go to see a doctor.

In addition, it helps to dispel edema, keeps the leg shape to often drink some Yi benevolence tea.

|