What maintenance is the temperature difference of weather great in White Dew?

What maintenance is the temperature difference of weather great in White Dew?
Brief content:Typical a will it be solar terms autumns in White Dew, from this day, have more deep to succeed, reveal dews day by day but name. Lunar calendar speech: "Fight, mean the last of the ten Heavenly stems as White Dew, overcast air more and more serious, insult for reveal, thus come the name of White Dew. " Because it has been already cool, the aqueous vapor in the air often condenses into white dewdrop on the trees flowers and plants every night, birds begin, make, pass the winter preparation too. What should health care pay attention to to maintain?

" White Dew " Show it to be gradually cool, steam in the air wait for at the object condensing into white dewdrop in grass and trees often at night. From this solar terms, the weather of most areas of our country begins to turn cool. Such as as the saying goes: "The body does not reveal in White Dew. " Purpose its summer heat, to the limit, should again naked to reveal the body at this moment. It is the main sign of coming in autumn in North China in White Dew, the temperature on average drops to below 22 this time. The proverb is called: " the mountain is afraid of White Dew, Sichuan is afraid of the Autumnal Equinox " . Since White Dew, the temperature will continue dropping. If the intersection of Shanxi and north and some mountain areas once have first frost that took place between White Dew and the Autumnal Equinox. But in the South, especially still while striving to take the heat in autumn in Guangzhou and pearl triangular area this moment, because there is the lunar calendar this year " Intercalary July " ,Hot day will be longer. This period of seasons are transformed into day of the heat gradually by life when a heat is wet, to this hot and dry weather, people are preceded by " Afterheat " , " poisonous tiger " It claims.
Daytime of White Dew is hotter, it is cooler at night, the temperature difference in one day is relatively great. Remind people to be gentle in the daytime, the climate has been already cool in morning and evening, it is barebacked and apt to catch a cold to hit.
In White Dew season, the asthma morbidity of bronchus is very high, do prevention work well. The health care focal points of this solar terms are to strengthen the body and do exercises, pay attention to not suffering from cold sooner or later, prevent anaphylactia actively.
White Dew season yes prevents the occurrence of nasal cavity disease, asthma and bronchus disease. Very sturdy and duable irritated physique initiate above-mentioned patient of disease, in even more cautious at diet regulate, want, take or take fishes and shrimps little sea smell of fish and raw and cold roast meat braise salted vegetables and pungent sour salty sweet fat food at ordinary times. The intersection of every and irritated the intersection of bronchus and patient of asthma that initiate, at ordinary times should take or take fishes and shrimps little sea smell of fish and raw and cold roast meat braise salted vegetables, pungent sour salty sweet fat food, a most common one have hairtail, crab, shrimps, the intersection of fragrant-flowered garlic and spend, virgin, pepper,etc., should be with the light, apt to digest and rich food containing vitamin. Modern medical research shows, high sodium salt diet can increase the reactivity of the bronchus; In a lot of areas, the morbidity of asthma is directly proportional to with the sales volume of the salt, it means patient should not eat asthma over-saltily. In the attribute of the food, different diet has its different " sex " , " flavor " , " return to and pass " " go up and down and rise and fall " And " mend and rush down " Function. Different attribute, its function is different, crowds adapting to are different too, so, everybody should regulate the diet structure at any time with change in solar terms.
The Heavenly Stems that there is little rain in autumn, should pay attention to drinking more boiled water, jardiniere soup, soya-bean milk, milk,etc. in diet, also eat more food that green vegetables, turnip, grape, persimmon, pear, sesame, honey,etc. moistened the lung and promoted salivation, nourished yin to moisten dryness, it is pungent to eat few, so as not to cause and swallow and do autumn-dryness disease such as being dry of the nose.
It is the climate in typical autumn, " autumn-dryness disease " which only people often talk about in White Dew . Dry to hurt one's feeling while being evil, apt to dawdle body fluid, appear mouth do, lip do and nose do, swallow do and the intersection of stool and dry and hard, the intersection of skin and symptom such as being dry to split. The method to prevent autumn-dryness disease is numerous, can take more food enriched with vitamin appropriately, can also select the traditional Chinese medicine that some ventilate the lung, reduce phlegm, the benefit of invigorating yin is angry, such as ginseng, SHASHEN(sic), American ginseng, lily, almond, tendril-leaved fritillary bulb,etc. for use, there are good results on relieving autumn-dryness disease. To ordinary masses, simple and practical medicated diet, food therapy seem easier to accept.
The editor recommends:Maintain seven suggestions of the heart

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