Is your stomach of white collar clan young?
Brief content:The same as a lot of white collar who passes in and out the top-grade office building, Mr. Liu lives the life of letting people envy. However, it is very difficult to imagine, the young man that this body is stalwart was a piece of chronic gastritis " old patient " unexpectedly . Is white collar your stomach healthy somewhat?
"Just graduated and enter such a big company, must certainly play with the life. Being last to take, add three four class every week, I can come back home, have a meal will it be eight nine o'clock evening basically. Get home over twelve o'clock when at the latest, for a long time hungry and getting excessive. Have a bath, pour and sleep on the bed. Sometimes, too tired at noon, do not bother to have a meal either. It is a lot to drink and treat the wine with courtesy too on the natural dining table. Having crossed within several months, I feel the stomach often pains. Go to the hospital to check, it is gastritis. "
Even so, Mr. Liu can only say helplessly: "Protecting the stomach, I can only do the best for it. Exactly time not fighting in now, even involuntarily a lot of things. Shoulder if it is possible. "
The case two is little and beautiful to take medicine stealthily recently. "It is not a glorious thing of nothing to get gastric ulcer, has been known that has not been known more far from well well by the boss by others. "
Two year because project develop need of progress, small to work extra shifts or extra hours constantly while being beautiful, one day a dozen hour at being busy in front of computer, work 7 day one week, have a holiday the whole year. "Sometimes so busy that the meals can not be all eaten, think that will reduce weight. " But since last year, the small and beautiful stomach is on bad terms because of a difference of opinions at the beginning, always return to the stomach, often pain, it is fragrant to eat nothing. Have gone to the hospital to do the inspection at once. Not bad, the doctor says it is gastric ulcer, the intensity is not heavy, so long as the diet is apt, cooperate with drug therapy again, can raise.
The patient that the white collar should pay attention to nourishing the stomach to check stomach trouble is numerous that work hard, some among them is all young working clan. The person suffering from stomach disease is not small number in the white collar, can basically account for more than 30% of the whole ill crowd. This should cause white collar and attention of the unit concerned.
Stomach trouble is a kind of common disease, especially chronic gastritis, it is very general even more. General stomach disease is shown as more stomachache, stomach are bloated, disgusting, is suffused with acid, stomach discomfort, losing the appetite, indigestion etc.. "Though it will not disable fatally like vascular disease of some hearts brain, it can influence people's life quality seriously, so we call it a kind of functional disease. " The long-term stomach discomfort will influence people's working efficiency, enable people's depression, in poor health to become thin. Will also cause the spiritual pressure greatly to the patient at the same time.
As to the prevention and treating of stomach trouble, director Guo JianQiang proposes white collar, must lighten working pressure, keep the good state of mind, there should be psychology of a kind of gentle disposition. Acid food and tobacco and wine,etc. such as plenty of meat and fish will produce greater stimulus to the stomach.
So, the white collar of city should reduce the intaking amount of plenty of meat and fish and tobacco and wine in the diet; Meanwhile, the diet must be regular. Should avoid hungry, it can't eat the snacks too much at ordinary times to have meal at regular time and quantity; Should participate in every sport activity actively, in order to help to improve the gastrointestinal blood circulation, reduce fat piling up and secretion of the gastric acid, reduce the probability that stomach trouble has illness coming on.
It doesn't contact chronic gastritis besides bringing the agony to white collar on the body at all to go out of mistaken idea gastritis and gastric carcinoma, will also cause much psychological pressure sometimes. Some are even terribly suspicious, think that has got cancer oneself.
A lot white collar perplexed by chronic stomach trouble for a long time, had cured and has not healed for a long time or when symptom has been serious, will often produce the wrong idea, some even think that must get gastric carcinoma oneself, already beyond cure, there are not medicines that can be rescued.
In addition some advertisements exaggerate the condition, mislead the patient, many people make spirit dispirited, depressed, terribly suspicious all day, in a constant state of anxiety. Have influenced learning to work, has brought the unnecessary economic losses too.
And in fact, chronic gastritis and gastric carcinoma were not contacted at all. Director Guo JianQiang introduces, the emergence of gastric carcinoma relates to many kinds of factors such as heredity, diet, geographical environment, disease.
The present result of study has not verified yet gastritis have contacts with gastric carcinoma, can only say gastritis are a risk factor of gastric carcinoma. "That is to say that there are chronic gastritis that might not cause gastric carcinoma, the person without gastritis may get gastric carcinoma too. "
Remind the white collar here, it is not terrible to get stomach trouble, so long as correct the psychology, pay attention to improving the habits and customs, the ones that insist under the guidance of doctor are treated correctly, can cure.
The editor recommends:The white collar clan must study Practise yoga and maintain the vertebra together
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