White collar

White collar
Drink the fruit juice of cold vegetables at breakfast The body will be weak
Summary:A lot of white collar beauty stand up, drink the intersection of vegetables and fruit juice early in the morning, can offer direct nutrition and the intersection of clearance and internal wastes in the vegetables and fruits, but everybody has neglected a most important key, that is that the person's health likes the warm environment forever, the health is warm, it will be normal to circulate a little, the delivery in oxygen, nutrition and wastes,etc. will be smooth. So, while having breakfast, must not drink fruit juice of vegetables, ice coffee, icing fruit juice, icy bleak tea, green sweetened bean paste, icing the milk,etc. first, you think body have something to be uncomfortable, in fact it let body of you weak day by day perhaps in the short time.
A lot of white collar beauty stand up, drink the intersection of vegetables and fruit juice early in the morning, can offer direct nutrition and the intersection of clearance and internal wastes in the vegetables and fruits, but everybody has neglected a most important key, that is that the person's health likes the warm environment forever, the health is warm, it will be normal to circulate a little, the delivery in oxygen, nutrition and wastes,etc. will be smooth. So, while having breakfast, must not drink fruit juice of vegetables, ice coffee, icing fruit juice, icy bleak tea, green sweetened bean paste, icing the milk,etc. first, you think body have something to be uncomfortable, in fact it let body of you weak day by day perhaps in the short time.
Should eat the hot food while having breakfast, could protect the stomach Qi. The stomach Qi of the Chinese medicine theory, it is in fact broad, do not point this organ of the stomach simply, include the digestion absorbability of the spleen and stomach, the functions of the immunity, muscle of the day after tomorrow,etc. among them. In because of the morning, the overcast air at night has not been eliminated, temperature has not rebounded yet on the earth. Internal muscle, nerve, blood vessel appear state that shrink also, if you eat and drink ice-cold food at this time, must make each system contracture, blood flow suitable in the body, begin eat and drink ice-cold food, just perhaps, anything uncomfortable that the intestines and stomach have that you do not think, but day is long or age is longer and longer, you will find that never absorbed food quintessence, seem not to always eat durably, or the stool is always rare and rare, either the skin is worse and worse, or the throat always has fresh and cool phlegm indistinctly, often catch a cold, the little trouble is constant, this is to injure the stomach Qi, injure the resistance of the body.
So the same food should enjoy hot porridge, hot oatmeal, hot the intersection of sheep and milk, hot uncongealed beancurd, hot soya-bean milk, sesame cream, the intersection of Chinese yam and porridge or the intersection of Guangdong and porridge,etc. morning, then is worthy of eating vegetables, bread, sandwich, fruit, pastry,etc..
Because milk apt to grow phlegm, produce irritated, drink milk, fit for trachea, stomach, the intersection of skin and bad people and moist the intersection of climate and people of district, drink relatively.
As the saying goes: "Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more.Understand general knowledge of keeping in good health of more Chinese medicine please enter:Chinese medicine keeps in good healthThe editor recommends:Sexual love general knowledge not known after the majority 80
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