Tomato pork liver soup enrich the blood nourish the liver to improve visual acuity _'s cosmetic recipe

Tomato pork liver soup enrich the blood, nourish the liver to improve visual acuity _'s cosmetic recipe
Seasoning:
3 soup spoons of sesame oil; Half a soup spoon rice wines; Appropriate amount of salt.
Method:
1.The pork liver washes the net section with water, soak for 30 minutes with cold water or light brine, clear to water, change the water 2~3 times in the middle; Drag for, reinstate a little salt, glutomate and grow, release, salt down well spare;
2.The tomato is cleaned, cut 6 each one;
3.Spring onions and coriander are cleaned, cut the end respectively;
4.Hot pan put 3 soup spoon sesame oil, add the intersection of ginger and slice, explode fragrant, put a finished one to be very light blue to fry slightly, put tomato into and then block mix, fry together, quench into, boil by 6 water, lower pork liver, and rice wine boil familiar with to pork liver, add salt flavour, dispersing the green and coriander in the spring onions can have a trial test.
Efficiency:
Nourish the liver and nourish blood, promote the uterus to resume.
Pork liver
Everybody knows the pork liver contains the abundant nutriment, has health care function of nutrition, it is one of the most ideal antanemic good merchantable brands. It it contains abundant protein, vitamin A, thiamine clan and calcium, phosphorus, iron, zinc mineral to be human body need apt scarce nutriment. Eat the pork liver and make eyes bright, enrich the blood, protect the function of food therapy health care that the liver maintains the skin and prevents and cures nyctalopia.
Have many people dislike pork liver one very difficult to remove unpleasant smell too, and easy to boil old afraid familiar pork liver, lose lubricous and tender mouthfeel, then there are a lot to deal with ldquo of the pork liver among workshops; rdquo of rare book; ,Such as soaking ldquo with the brine; Arrange poisonous rdquo; ,Can smell of fish etc. to pickle with rice wine or milk. Here give you introduce method of teacher, base of A, famous cook of Taiwanese, teach how about boil the lubricous and tender pork liver you: Should first water develop, pull out soak fully, after the section, quench into right amount of yoghurt stir evenly with flow, salt down for 5 minutes, let lactic acid of the yoghurt remove the offensive smell of pork liver, then wash netly and drain the moisture; And then dips in and wrapped up in the liver slice the starch evenly, keep again lubricous and tenderly for the nutrition of locking the pork liver; Put pork liver into 90 slaughterhouse and quick-boil and scald for 5 minutes to pull out, put into cold water and stir lowering the temperature, it let pork liver because behind hot and wear out, too can remove by blood water impurity. Dealt with like this pork liver, no matter roll soup or fry, make very lubricous and tender and delightful, and soup clear completely pasting by stir-fry.
Should food establish the yang function food to raise liver spring, might as well eat some more pork liver soup in right amount:
Pig Liver Soup with Chrysanthemum
250 grams of pork livers, 10 fresh chrysanthemums. The pork liver is cleaned, cut the flake, it is clear to soak to water with the fresh water, use right amount of glutomate, oil and salted 10 minutes; The fresh chrysanthemum is cleaned, fetch the petal. Put chrysanthemum into clear kettle, boil 10 minute first, put pork liver and then, boil salt flavour to familiar to lay pork liver, nourish the blood of liver, the efficiency of maintaining the skin and making eyes bright.
Pork liver soup of fragrant-flowered garlic
250 grams of pork livers, 200 grams of fragrant-flowered garlics, 3 slices of gingers. The pork liver is cleaned, cut the flake, it is clear to soak to water with the fresh water, use right amount of glutomate, oil and salted 10 minutes; Fragrant-flowered garlic go the root slice; Put right amount of fresh water and ginger slice into while stewing boiling, put fragrant-flowered garlic and pork liver and roll and is familiar with, playing salt and chicken's powder is flavoured and can be eaten. Raise the liver and enrich the blood, it is angry to help Yiyang.
Pork liver soup of spinach
250 grams of pork livers, 200 grams of spinach, 3 slices of gingers. The pork liver is cleaned, cut the flake, it is clear to soak to water with the fresh water, use right amount of glutomate, oil and salted 10 minutes; The spinach is selected and washed clean, blanch water (go astringent taste) And then pull out and slice; Put right amount of fresh water and ginger stretch into while stewing boiling, put spinach and pork liver, roll familiarly, play salt and chicken's powder to flavour. Grow blood, nourish blood, moisturize slippery intestines.
Note:
Such as thinking the soup is more aromatic, can stir-fry the tomato before stewing and fry for a moment to offer the juice more.

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