The ones that look out for white collar's pregnant mother are new and panic

The ones that look out for white collar's pregnant mother are new and panic
According to statistics of a hospital for obstetrics and gynecology, it is " overweight " that 90% of the pregnant women are diagnosed as during antenatal physical examination ,Thus reduce and control again. The expert points out, women are after pregnancy, the weight should increase by 9- 15 kilograms in the whole pregnancy period, the appetite takes in probably 10%- 20% of increase than usual. But it is not enough that a lot of white collar ready-to-be mothers fear antenatal nutrition now, take and drink suddenly suddenly, quiet everyday to lie. The expert reminds, if eat too much, bodily form is gross, will be unfavorable to pregnant woman and the foetus' health instead. Nutrition many and easy to it is reported ready-to-be mother and relative nourish, eat more psychology that mend more in period of pregnancy by one mostly now. No matter senior white collar or ordinary wage-earners, a lot of ready-to-be mothers think, to the intersection of foetus and helpful thing, in economy can bear, they will all buy and eat. All microelements such as protein powder, folic acid, cod liver oil, iron, zinc and calcium,etc. are bought, and many what has been bought is all importing, famous brands. According to counting at random, at least 4000 to 5000 yuan of expenses of nutriment, is up to as many as ten thousand yuan at most during pregnant. Many white collar ready-to-be mothers will purchase a batch of such nutriment soon every two or three months. As far as reporter know, though white collar ready-to-be mother is different on nutriment kind and brand that is chosen, think, choose imported famous product rest assured and salary pregnant women say even relatively unanimously, although they may not consider importing the nutriment, will remedy by eating more too, such as chicken, duck, fish, meat,etc.. And eat for several times each day, I still eat a large number of fruits in meal. Fruit might get the intersection of diabetes and much ready-to-be mother, like, take fruit, treat fruit as the vegetables wipe out even while being excessive. Some, in order to catch health, beauty, fair and clear baby of skin, is eating fruits antenatally desperately, think they so already can supplement on vitamin fully,baby that be born in the futured can also skin fine. The nutritionist points out, this kind of idea is one-sided, not scientific. Though fruit and vegetables all have abundant vitamin, both there is essential distinction. The cellulosic composition in the fruit is not high, but the cellulosic composition in the vegetables is very high. Take in fruits too much, and does not eat the vegetables and reduce pregnant woman's cellulosic intaking amount directly. And sugar content very high in the some fruit, diet sugar content too high pregnancy period, may also initiate other diseases such as pregnant woman's diabetes. So, the expert proposes, the pregnant woman should eat various food selectively, balanced nutrition. Ready-to-be mother allow the intersection of patient and expert point out or because ready-to-be mother take too much and very well, and there are too few sports, cause and take in and consume unbalancedly, it is overweight to cause. But ready-to-be mother's overweight consequence that brings can not be despised. It leads to the fact the pregnant woman complication to increase to know in pregnancy period, is unfavorable to foetuses and grow up; In the childbirth, there is a difficulty too; Will also make the pregnant woman difficult to resume postpartum, bodily form is gross. The expert proposes, the overweight ready-to-be mother should consult a nutrition doctor in time, adjust the diet structure, allocate rational nutrition. Most ready-to-be mothers are all healthy, they only need it under the guidance of doctor, supplementary and necessary food and nutrition, it is totally unnecessary to mend arbitrarily blindly. Once some ready-to-be mothers regard oneself as a patient behind being pregnant, think that lacks little that oneself, it is mended then so long as nutritious. In fact for those healthy pregnant women, nothing of them are scarce, the best one is the tonic; And mustn't mend arbitrarily blindly either for those in poor health ready-to-be mothers, should lack anything and mend some under the guidance of doctor. In addition, medicine is mended and not so good as the tonic, the tonic is not so good as the heart to mend, nourish a healthy, happy mood every day, believe that there will be a lively and lovely baby oneself, the most effective. [1]

|